Racecast

Tommy Zakowski

St. Norbert (WI) · SR-4 · NCAA DIIINORTHWISCONSIN PRIVATE COLLEGE · Compare head to head

Athlete rating 105.9 2016 TF season
Best race 115.7 XC
Races 58
Seasons 5 2012 — 2016

RankedNation #6711·NCAA DIII #2449·NORTH #202·WISCONSIN PRIVATE COLLEGE #23·WI #176·Team #15 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 9 races in 2015

Rating scale ?

Cross Country

2015 XC 96.6

St. Norbert (WI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Noelridge Park 8000m 30:03.4 89th · 13th on team 97.3 -0.111 ★CR CSR
2015-10-17 Sheridan Park 8000m 30:41.3 43rd · 10th on team 97.9 -0.083 ★CR CSR RSR
2015-10-09 ESPN Wide World of Sports Complex 8000m 31:06.3 210th · 11th on team 94.3 -0.120 ★CR CSR
2015-09-25 Saukie Golf Course 8000m 29:32.9 399th · 9th on team 96.6 -0.139 ★CR SR CSR
2015-09-05 St Norbert College 6437m 24:33.3 63rd · 13th on team 96.9 -0.106 ★CR SR CSR RSR

2014 XC 99.2

St. Norbert (WI) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Private College Championships 8000m 32:13.4 57th · 5th on team 101.3 — ★CR CSR
2014-09-05 Oakhurst Forest Preserve 8000m 31:38 101st · 7th on team 90.8 -0.149 ★CR SR CSR
2014-08-30 Tom Barry Invitational 6437m 25:16.1 62nd · 8th on team 105.4 — SR CSR RSR

2013 XC 101.1

St. Norbert (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Grinnell College Athletic Fields 8000m 28:34.3 60th · 13th on team 103.4 -0.114 ★CR SR CSR
2013-10-19 CUW Campus 8000m 29:45.7 56th · 14th on team 97.1 -0.134 ★CR CSR
2013-10-05 Hanover College 8000m 28:58.5 144th · 8th on team 100.9 -0.124 ★CR SR CSR
2013-09-28 Les Bolstadt Golf Course 8000m 30:13.9 165th · 11th on team 99.5 -0.101 ★CR SR CSR
2013-09-14 2013 UW Parkside Midwest CC Open - Men 8000m 31:18.6 144th · 13th on team 106.5 — ★CR SR CSR
2013-09-14 Dannehl XC Course, Univ. of Wisconsin Parkside 8000m 31:18.5 139th · 13th on team 93.4 -0.121 ★CR SR CSR
2013-08-31 Tom Barry Invitational 6437m 24:56.1 80th · 16th on team 106.8 — ★PR ★CR SR CSR RSR

2012 XC 107.8

St. Norbert (WI) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-26 Midwest Conference Championships 8000m 28:44.4 68th · 11th on team 113.4 — ★CR CSR
2012-10-13 Wisconsin Private Championships 8000m 29:23.8 45th · 5th on team 111.5 — ★CR CSR
2012-10-06 Laverne Gibson Course 8000m 29:02.1 260th · 10th on team 99.8 -0.131 ★CR CSR
2012-09-21 Brissman-Lundeen Cross Country Invitational 8000m 28:23 207th · 11th on team 115.7 — ★PR ★CR ★R SR CSR RSR
2012-09-01 Colburn Park 6437m 23:35.7 43rd · 10th on team 98.5 -0.128 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 105.2

St. Norbert (WI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Meet results → Men's 800 Meters 2:11.9 5th · 3rd on team — —
2016-04-30 St. Norbert College Quadrangular 800m 2:04.47 6th · 1st on team 103.6 -0.034
2016-04-09 Meet results → Men's 800 Meters 2:08 15th · 2nd on team — — SR
2016-02-27 Midwest Conference Indoor Championships 800m 2:02.53 8th · 2nd on team 105.5 -0.042
2016-02-20 Titan Challenge 800m 2:02.16 14th · 2nd on team 105.2 -0.048
2016-02-05 UW-OshKosh Titan Open 800m 2:00.55 9th · 1st on team 106.6 -0.048 ★PR SR RSR
2016-01-30 UW-Platteville Select 400m 53.29 8th · 1st on team — -0.035 ★PR SR
2016-01-22 Meet results → Men's 400 Meters 53.75 13th · 1st on team — — ★PR SR
2016-01-16 Pointer Open 600m 1:26.79 6th · 1st on team — -0.041 ★PR SR
2016-01-16 Pointer Open 200m 25.43 12th · 8th on team — -0.041 ★PR SR

2015 TF —

St. Norbert (WI) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Meet results → Men's 800 Meters 1:58.53 5th · 2nd on team — — ★PR SR
2015-05-02 Meet results → Men's 800 Meters 1:59.79 1st · 1st on team — — PR SR
2015-04-25 Meet results → Men's 1500 Meters 4:25.31 10th · 3rd on team — — ★PR SR
2015-04-25 Meet results → Men's 800 Meters 2:04.67 5th · 2nd on team — —
2015-04-18 Meet results → Men's 800 Meters 2:00.71 3rd · 1st on team — — SR
2015-04-11 Meet results → Men's 400 Meters 53.95 5th · 2nd on team — — PR SR
2015-04-02 Meet results → Men's 400 Meters 54.2 6th · 2nd on team — —
2015-02-21 Meet results → Men's 400 Meters 54 14th · 4th on team — — PR SR

2014 TF —

St. Norbert (WI) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-05 Meet results → Men's 800 Meters 2:03.63 3rd · 3rd on team — —
2014-03-29 Meet results → Men's 800 Meters 2:11.02 14th · 4th on team — —
2014-03-29 Meet results → Men's 1500 Meters 4:39.01 26th · 9th on team — — SR
2014-02-15 Meet results → Men's 800 Meters 2:02.18 16th · 4th on team — —
2014-02-08 Meet results → Men's 800 Meters 2:01.09 4th · 2nd on team — — SR
2014-01-24 Meet results → Men's 800 Meters 2:07.41 15th · 4th on team — — SR
2014-01-18 Meet results → Men's 3000 Meters 9:54.26 20th · 6th on team — — ★PR SR

2013 TF 100.9

St. Norbert (WI) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Meet results → Men's 800 Meters 2:00.56 2nd · 2nd on team — — PR SR
2013-04-27 Meet results → Men's 3000 Steeplechase 11:19.53 9th · 2nd on team — — ★PR SR
2013-04-20 Meet results → Men's 1500 Meters 4:25.47 15th · 5th on team — — PR SR
2013-04-20 Meet results → Men's 800 Meters 2:05.04 6th · 2nd on team — —
2013-04-13 Meet results → Men's 800 Meters 2:01.66 6th · 3rd on team — — PR SR
2013-04-13 Meet results → Men's 1500 Meters 4:27.4 11th · 2nd on team — — PR SR
2013-04-06 Meet results → Men's 800 Meters 2:06.07 5th · 3rd on team — — PR SR
2013-02-16 Eastbay Invite 800m 2:07.18 25th · 3rd on team 100.9 -0.031 PR SR RSR
2013-02-08 Meet results → Men's 1000 Meters 2:47.64 10th · 1st on team — — ★PR SR
2013-02-01 Meet results → Men's 800 Meters 2:16.14 31st · 5th on team — —
2013-02-01 Meet results → Men's Mile 4:58.66 32nd · 5th on team — — ★PR SR
2013-01-25 Meet results → Men's 800 Meters 2:10.14 15th · 5th on team — — PR SR
2013-01-12 Meet results → Men's Mile 5:12.53 18th · 3rd on team — — PR SR