Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Como Park Zoo & Conservatory | 8000m | 29:43.7 | 30th · 12th on team | 97.6 | +0.027 | ★CR CSR |
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 8000m | 29:11.4 | 441st · 10th on team | 98.2 | — | ★CR SR CSR RSR |
| 2013-10-04 | Whitetail Golf Course | 8000m | 29:38.5 | 334th · 6th on team | 95.3 | +0.008 | ★CR SR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 30:14.3 | 166th · 9th on team | 98.2 | +0.047 | ★CR CSR RSR |
| 2013-09-21 | St. Olaf College | 8000m | 29:48.7 | 169th · 13th on team | 97.0 | +0.026 | ★CR SR CSR RSR |
| 2013-09-14 | LumberJack and LumberJill Classic | 8000m | 31:21 | 25th · 11th on team | 91.4 | — | ★CR SR CSR |
| 2013-08-31 | Tom Barry Invitational | 6437m | 24:14.6 | 71st · 10th on team | 94.4 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Central Region Cross Country Championships | 8000m | 30:15.3 | 161st · 7th on team | 94.7 | — | ★CR CSR |
| 2012-10-27 | 2012 UMAC Cross Country Championships | 8000m | 29:46.8 | 23rd · 6th on team | 96.2 | — | ★CR CSR |
| 2012-10-13 | Lake Breeze Golf Course | 8000m | 29:27.4 | 392nd · 7th on team | 96.1 | +0.002 | ★CR CSR |
| 2012-10-13 | UW Oshkosh Brooks Invitational | 8000m | 29:27.3 | 398th · 7th on team | — | — | ★CR CSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 30:32.5 | 210th · 6th on team | 93.6 | — | ★CR CSR |
| 2012-09-21 | UW-Eau Claire Blugold Invitational | 8000m | 28:35.6 | 203rd · 5th on team | 100.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-15 | St Olaf Invitational | 8000m | 29:47.7 | 143rd · 5th on team | 96.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-01 | Colburn Park | 6437m | 24:04.8 | 52nd · 8th on team | 95.1 | +0.014 | ★PR ★CR R SR CSR RSR |