Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | Smith River Sports Complex | 5000m | 23:18.8 | 87th · 6th on team | 108.6 | +0.028 | ★CR CSR |
| 2015-10-28 | Woodgrove HS | 5000m | 22:41 | 34th · 7th on team | 109.0 | -0.007 | CSR |
| 2015-10-17 | Millbrook HS | 5000m | 20:41.2 | 103rd · 4th on team | 117.5 | -0.013 | ★PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 21:23 | 132nd · 4th on team | 117.0 | +0.008 | ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 22:00 | 121st · 3rd on team | 117.7 | +0.039 | CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 21:46 | 62nd · 2nd on team | 115.3 | +0.020 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Kernstown Battlefield | 5000m | 23:59 | 99th · 7th on team | 106.9 | +0.041 | ★CR CSR |
| 2014-10-18 | Millbrook HS | 5000m | 22:03.8 | 141st · 7th on team | 111.3 | -0.013 | CR CSR |
| 2014-10-01 | Woodgrove HS | 5000m | 22:17 | 80th · 7th on team | 108.3 | -0.007 | |
| 2014-09-27 | Carlisle | 5000m | 21:28 | 83rd · 3rd on team | 116.3 | +0.006 | ★CR CSR |
| 2014-09-24 | Woodgrove HS | 5000m | 23:47 | 15th · 6th on team | 102.4 | -0.007 | |
| 2014-09-20 | Oatlands Plantation | 5000m | 21:33 | 102nd · 1st on team | 119.1 | +0.039 | ★CR R CSR RSR |
| 2014-09-17 | Woodgrove HS | 5000m | 21:17 | 12th · 6th on team | 114.4 | -0.007 | SR CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 22:02 | 59th · 3rd on team | 115.6 | +0.020 | CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Pole Green Park | 5000m | 21:14 | 10th · 1st on team | 115.5 | +0.000 | ★CR R CSR RSR |
| 2013-10-12 | Panorama Farms | 5000m | 22:29.4 | 4th · 2nd on team | 111.9 | +0.022 | ★CR CSR |
| 2013-10-09 | Woodgrove HS | 5000m | 21:13 | 17th · 11th on team | 114.2 | -0.007 | PR ★CR R SR CSR RSR |
| 2013-09-25 | NOVA Community College | 5000m | 22:09 | 9th · 6th on team | 110.7 | -0.006 | PR ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 22:18 | 38th · 2nd on team | 114.1 | +0.039 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Carlisle | 5000m | 25:27.8 | 205th · 10th on team | 97.0 | +0.006 | CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 25:24 | 194th · 9th on team | 102.4 | +0.039 | PR CR R SR CSR RSR |
| 2012-09-15 | Big Spring HS | 5000m | 26:03.4 | 41st · 14th on team | 97.5 | +0.026 | ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 25:27.8 | 205th · 10th on team | 100.9 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-25 | VHSL 4A West Regional | 800m | 2:33.41 | 13th · 3rd on team | 120.4 | -0.025 | |
| 2016-05-19 | VHSL 4A Conference 21 | 800m | 2:28.7 | 3rd · 1st on team | 123.4 | -0.028 | ★PR ★R SR RSR |
| 2016-05-14 | The Victor Cahoon Track Classic | 1500m | 5:22.71 | 11th · 1st on team | 119.0 | -0.031 | ★PR SR RSR |
| 2016-05-14 | The Victor Cahoon Track Classic | 800m | 2:35.2 | 4th · 1st on team | 118.3 | -0.031 | |
| 2016-04-23 | Apple Blossom Invitational | 800m | 2:35.1 | 15th · 2nd on team | 118.7 | -0.029 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-20 | VHSL Group 4A Conference 21 Championship | 1600m | 6:13.92 | 13th · 2nd on team | 111.2 | -0.033 | |
| 2015-05-08 | Millbrook Last Chance Invitational | 800m | 2:35.35 | 10th · 2nd on team | 118.5 | -0.033 | PR SR RSR |
| 2015-05-07 | Dulles District Quad Meet | 1600m | 5:52.6 | 3rd · 3rd on team | 117.2 | -0.035 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Millbrook Last Chance Invitational | 800m | 2:39.39 | 8th · 2nd on team | 115.2 | -0.033 | PR SR RSR |