Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 19:35 | 148th · 6th on team | 104.6 | -0.040 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 17:34 | 34th · 3rd on team | 117.5 | -0.040 | ★CR CSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 17:27.6 | 24th · 2nd on team | 121.5 | — | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Northfield Mountain Recreation Center | 4667m | 18:35 | 99th · 5th on team | 111.0 | +0.027 | ★PR ★CR SR CSR |
| 2006-10-24 | PatriotLeague XC Championship Meet | 5000m | 18:46.6 | 9th · 4th on team | 111.1 | — | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Last Chance to Qualify | 800m | 2:16.39 | 6th · 1st on team | 108.2 | -0.046 | |
| 2009-05-18 | Meet results → | Men's Triple Jump | 33' 7.5" | — | — | — | |
| 2009-05-18 | Patriot League Meet | tj | 33'7 | — | — | -0.040 | |
| 2009-05-18 | Patriot League Meet | 800m | 2:14.86 | 6th · 1st on team | 110.3 | -0.040 | |
| 2009-05-04 | Best Performances 2009 | tj | 33'2 | — | — | -0.037 | |
| 2009-05-04 | Best Performances 2009 | hj | 5'6 | — | — | -0.037 | |
| 2009-05-04 | Best Performances 2009 | 400m | 58.04 | 3rd · 3rd on team | — | -0.037 | ★PR SR |
| 2009-05-04 | Best Performances 2009 | 1mile | 5:27 | 4th · 4th on team | 102.8 | -0.037 | |
| 2009-05-04 | Best Performances 2009 | 800m | 2:16 | 3rd · 3rd on team | 109.3 | -0.037 | |
| 2009-04-28 | Race results → | tj | 34'2" | — | — | — | |
| 2009-04-28 | Duxbury vs Randolph | 800m | 2:12 | 2nd · 2nd on team | 113.5 | -0.034 | ★PR SR RSR |
| 2009-04-28 | Race results → | 800m | 2:12.6 | 4th · 2nd on team | — | — | |
| 2009-04-09 | Rockland/Duxbury/Hanover | hj | 5'6" | — | — | -0.034 | |
| 2009-04-09 | Rockland/Duxbury/Hanover | tj | 33'2" | — | — | -0.034 | |
| 2009-04-09 | Rockland/Duxbury/Hanover | 1mile | 5:27 | 2nd · 2nd on team | 103.7 | -0.034 | |
| 2009-03-31 | Duxbury vs Hingham | hj | 5'6" | — | — | -0.036 | |
| 2009-02-09 | Patriot All League Meet | hj | 1.65m | — | — | -0.049 | |
| 2009-02-09 | Patriot All League Meet | hj | 5'5 | — | — | -0.049 | |
| 2009-02-09 | Patriot All League Meet | 600m | 1:33.17 | 1st · 1st on team | — | -0.049 | |
| 2009-02-09 | Patriot All League Meet | 600m | 1:33.17 | 8th · 1st on team | — | -0.049 | |
| 2009-02-02 | Duxbury vs Hanover | hj | 5'3 | — | — | -0.049 | |
| 2009-02-02 | Duxbury vs Hanover | 600m | 1:33.6 | 2nd · 2nd on team | — | -0.049 | |
| 2009-01-29 | Race results → | hj | 5'5 | — | — | — | |
| 2009-01-29 | Patriot League Indoor Meet #4 | hj | 1.65m | — | — | -0.049 | |
| 2009-01-29 | Race results → | 600m | 1:33 | 2nd · 2nd on team | — | — | ★PR SR |
| 2009-01-29 | Patriot League Indoor Meet #4 | 600m | 1:33 | 9th · 2nd on team | — | -0.049 | |
| 2009-01-12 | Race results → | 600m | 1:33.3 | 1st · 1st on team | — | — | PR SR |
| 2009-01-12 | Race results → | 600m | 1:33.3 | 1st · 1st on team | — | — | |
| 2009-01-12 | Race results → | 2miles | 11:15.9 | 3rd · 3rd on team | — | — | SR |
| 2008-12-29 | Race results → | hj | 4'11 | — | — | — | |
| 2008-12-29 | Duxbury vs Randolph | hj | 4'11 | — | — | -0.049 | |
| 2008-12-29 | Patriot League Dual Meet #2 | hj | 1.49m | — | — | -0.049 | |
| 2008-12-29 | Patriot League Dual Meet #2 | 600m | 1:34.7 | 9th · 1st on team | — | -0.049 | PR SR |
| 2008-12-29 | Duxbury vs Randolph | 600m | 1:34.7 | 1st · 1st on team | — | -0.049 | |
| 2008-12-29 | Race results → | 600m | 1:34.7 | 1st · 1st on team | — | — | |
| 2008-12-29 | Race results → | 1mile | 5:02.9 | 2nd · 2nd on team | — | — | SR |
| 2008-12-29 | Duxbury vs Randolph | 1mile | 5:02.9 | 2nd · 2nd on team | 110.6 | -0.049 | RSR |
| 2008-12-29 | Patriot League Dual Meet #2 | 1mile | 5:02.9 | 10th · 2nd on team | 110.6 | -0.049 | |
| 2008-12-15 | Race results → | hj | 5'7 | — | — | — | |
| 2008-12-15 | Race results → | hj | 5'7 | — | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Duxbury vs Randolph | 1mile | 4:57 | 1st · 1st on team | 115.0 | -0.028 | |
| 2008-04-15 | Duxbury vs Pembroke | 1mile | 4:56 | 2nd · 1st on team | 115.1 | -0.028 | |
| 2008-04-11 | Duxbury vs Scituate | 1mile | 4:59 | 1st · 1st on team | 114.2 | -0.028 | |
| 2008-04-08 | Middleboro vs Duxbury | 1mile | 4:58 | 1st · 1st on team | 113.4 | -0.040 | |
| 2008-04-08 | Silver Lake vs Duxbury | 1mile | 4:58 | 2nd · 1st on team | 113.4 | -0.040 | |
| 2008-04-02 | Race results → | 1mile | 4:56 | 1st · 1st on team | — | — | |
| 2008-03-01 | Best Performances 2008 | tj | 33'3.5 | — | — | -0.037 | |
| 2008-03-01 | Best Performances 2008 | hj | 5'2 | — | — | -0.037 | |
| 2008-03-01 | Best Performances 2008 | 1mile | 4:45 | 3rd · 2nd on team | 118.9 | -0.037 | ★PR SR RSR |
| 2008-02-04 | Race results → | 1mile | 5:00.6 | 1st · 1st on team | — | — | |
| 2008-02-04 | Race results → | 2miles | 10:58 | 1st · 1st on team | — | — | |
| 2008-01-30 | Race results → | 1mile | 4:58.8 | 1st · 1st on team | — | — | |
| 2008-01-04 | Race results → | 2miles | 10:58.3 | 1st · 1st on team | — | — | |
| 2007-12-27 | Duxbury vs Middleboro | 1mile | 4:56.4 | 2nd · 2nd on team | 112.6 | -0.049 | PR SR |
| 2007-12-27 | Duxbury vs Middleboro | 2miles | 11:00.8 | 1st · 1st on team | 112.0 | -0.049 | |
| 2007-12-10 | Hanover vs Duxbury | 2miles | 10:47.9 | 1st · 1st on team | 114.2 | -0.049 | ★PR SR RSR |
| 2007-08-01 | Dragons Lair Testing | 40y | 5.54 | 35th · 35th on team | — | -0.023 | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | Patriot League Championships | 1mile | 4:58.77 | 2nd · 2nd on team | 113.0 | -0.035 | R RSR |
| 2007-03-01 | Race results → | tj | 33'3.25 | — | — | — | |
| 2007-03-01 | Race results → | hj | 5'2 | — | — | — | |
| 2007-03-01 | Race results → | lj | 14'9.5 | — | — | — | |
| 2007-03-01 | Race results → | 1mile | 4:57 | 4th · 4th on team | — | — | PR SR |
| 2007-03-01 | Race results → | 2miles | 11:12 | 3rd · 3rd on team | — | — | PR SR |
| 2007-03-01 | Race results → | 800m | 2:23 | 5th · 5th on team | — | — | PR SR |
| 2007-02-05 | Race results → | 1mile | 5:03.99 | 1st · 1st on team | — | — | PR SR |
| 2007-01-06 | Race results → | 1mile | 5:08.18 | 18th · 1st on team | — | — | PR SR |
| 2006-12-11 | Race results → | 1mile | 11:17.5 | 2nd · 2nd on team | — | — | PR SR |