Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Gardner Municipal Golf Course | 4667m | 15:54 | 74th · 3rd on team | 118.8 | -0.049 | ★PR ★CR SR CSR |
| 2010-11-13 | Franklin Park | 5000m | 16:51 | 9th · 1st on team | 120.4 | -0.040 | ★CR CSR |
| 2010-10-26 | Silver Lake Regional High School | 5000m | 16:48 | 8th · 2nd on team | 123.3 | -0.030 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Franklin Park | 5000m | 17:08 | 11th · 1st on team | 120.6 | -0.040 | PR CR R SR CSR RSR |
| 2010-09-14 | Duxbury High School | 4908m | 17:23 | 3rd · 2nd on team | 119.2 | -0.011 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 18:07 | 43rd · 2nd on team | 116.5 | -0.040 | CR CSR |
| 2009-10-27 | Patriot League XC Championship | 5000m | 17:38.4 | 20th · 3rd on team | — | — | PR ★CR SR CSR |
| 2009-10-27 | Silver Lake Regional High School | 5000m | 17:38.3 | 20th · 3rd on team | 117.5 | -0.030 | PR CR SR CSR |
| 2009-10-20 | Duxbury High School | 4828m | 18:41 | 7th · 5th on team | 112.7 | +0.027 | ★PR ★CR SR CSR |
| 2009-10-13 | Pembroke HS Home Course | 4747m | 17:52 | 10th · 5th on team | 114.6 | +0.014 | ★PR ★CR SR CSR |
| 2009-10-06 | Merrymount Park | 4023m | 14:33 | 4th · 3rd on team | 120.0 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2009-09-29 | Whitman Hanson Community Access | 5000m | 18:22 | 12th · 5th on team | 119.1 | +0.013 | PR ★CR R SR CSR RSR |
| 2009-09-22 | Duxbury High School | 4667m | 17:58 | 5th · 5th on team | 112.0 | +0.017 | PR ★CR SR CSR |
| 2009-09-15 | Scituate High School | 4506m | 16:19 | 7th · 4th on team | 117.4 | -0.008 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 18:34 | 90th · 5th on team | 110.3 | -0.040 | PR CR SR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 18:47.8 | 82nd · 3rd on team | 113.5 | — | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 19:28 | 162nd · 6th on team | 106.0 | -0.040 | PR CR R SR CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 3000m | 11:42.9 | 38th · 3rd on team | 102.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-07 | South Decathlon | discus | 27.10m | — | — | -0.037 | |
| 2011-06-07 | South Decathlon | shot | 7.78m | — | — | -0.037 | |
| 2011-06-07 | South Decathlon | hj | 1.47m | — | — | -0.037 | |
| 2011-06-07 | South Decathlon | tj | 10.28m | — | — | -0.037 | |
| 2011-06-07 | South Decathlon | lj | 4.84m | — | — | -0.037 | |
| 2011-06-07 | South Decathlon | javelin | 22.34m | — | — | -0.037 | |
| 2011-06-07 | South Decathlon | 100m | 12.63 | 56th · 3rd on team | — | -0.037 | ★PR SR |
| 2011-06-07 | South Decathlon | 110mh | 17.76 | 25th · 3rd on team | — | -0.037 | ★PR SR |
| 2011-06-07 | South Decathlon | 1500m | 4:26.06 | 2nd · 1st on team | 117.8 | -0.037 | ★PR SR |
| 2011-06-07 | South Decathlon | 400m | 56.57 | 39th · 3rd on team | — | -0.037 | ★PR SR |
| 2011-05-17 | Patriot League Meet | 400m | 56.94 | 12th · 1st on team | — | -0.045 | PR SR |
| 2011-05-17 | Patriot League Meet | 400mh | 1:01.98 | 4th · 2nd on team | — | -0.045 | |
| 2011-05-14 | MA State Coaches Invitational | 800m | 2:02.79 | 21st · 1st on team | 121.6 | -0.038 | ★PR SR |
| 2011-05-10 | Duxbury vs Scituate | discus | 83'8 | — | — | -0.034 | |
| 2011-05-10 | Duxbury vs Scituate | 1mile | 5:05.2 | 2nd · 2nd on team | 113.1 | -0.034 | |
| 2011-05-10 | Duxbury vs Scituate | 800m | 2:07.3 | 2nd · 2nd on team | 119.5 | -0.034 | |
| 2011-05-05 | Duxbury vs NQ/Q | discus | 79'4.5 | — | — | -0.034 | |
| 2011-05-05 | Duxbury vs NQ/Q | 1mile | 4:53.2 | 1st · 1st on team | 116.1 | -0.034 | |
| 2011-05-03 | Duxbury vs Whitman-Hanson | discus | 83'1 | — | — | -0.035 | |
| 2011-05-03 | Duxbury vs Whitman-Hanson | 400mh | 59.44 | 3rd · 2nd on team | — | -0.035 | ★PR SR |
| 2011-05-03 | Duxbury vs Whitman-Hanson | 800m | 2:06.3 | 1st · 1st on team | 118.4 | -0.035 | |
| 2011-04-26 | Duxbury vs Silver lake | discus | 72'10 | — | — | -0.037 | |
| 2011-04-26 | Duxbury vs Silver lake | 1mile | 4:46.6 | 2nd · 2nd on team | 117.7 | -0.037 | SR |
| 2011-04-26 | Duxbury vs Silver lake | 800m | 2:06 | 2nd · 1st on team | 117.8 | -0.037 | SR |
| 2011-04-12 | Duxbury vs Hingham | discus | 84'10 | — | — | -0.043 | |
| 2011-04-12 | Duxbury vs Hingham | 800m | 2:08.8 | 1st · 1st on team | 115.8 | -0.043 | SR |
| 2011-04-12 | Duxbury vs Hingham | 400mh | 1:01.04 | 2nd · 2nd on team | — | -0.043 | SR |
| 2011-02-19 | Division 3 State Championship | 1000m | 2:38.39 | 6th · 1st on team | 122.2 | -0.041 | ★PR SR RSR |
| 2011-02-11 | Patriot League Meet | 1000m | 2:41.22 | 4th · 1st on team | 119.3 | -0.049 | PR SR RSR |
| 2011-01-30 | Meet results → | Men's 1000 Meters | 2:37.74 | 17th · 1st on team | — | — | ★PR SR |
| 2011-01-25 | Patriot League #5 | 1000m | 2:45.6 | 4th · 1st on team | 116.2 | -0.049 | SR RSR |
| 2011-01-05 | Patriot League #3 | 600m | 1:31.1 | 8th · 1st on team | — | -0.049 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MIAA EMASS Div. III Track & Field Championship | 800m | 2:04.61 | 13th · 1st on team | 119.0 | -0.041 | PR SR |
| 2010-05-22 | South Shore Principal Inv | 1mile | 4:49.63 | 13th · 1st on team | 114.5 | -0.055 | |
| 2010-05-20 | Patriot League Championships | 400mh | 1:02.74 | 6th · 2nd on team | — | -0.040 | |
| 2010-05-04 | Duxbury vs Hingham | discus | 89'6 | — | — | -0.028 | |
| 2010-05-04 | Duxbury vs Hingham | 800m | 2:07.6 | 2nd · 2nd on team | 117.4 | -0.028 | |
| 2010-05-04 | Duxbury vs Hingham | 400mh | 1:00.64 | 1st · 1st on team | — | -0.028 | |
| 2010-05-01 | GNB Invite | 1mile | 4:44.52 | 3rd · 1st on team | 116.9 | -0.052 | ★PR SR |
| 2010-04-29 | Duxbury vs North Quincy | 400mh | 1:02.94 | 1st · 1st on team | — | -0.028 | |
| 2010-04-29 | Duxbury vs Hanover | 400mh | 1:02.94 | 1st · 1st on team | — | -0.028 | |
| 2010-04-27 | Duxbury vs Middleboro | discus | 84'10 | — | — | -0.028 | |
| 2010-04-27 | Duxbury vs Middleboro | 800m | 2:05.7 | 1st · 1st on team | 119.4 | -0.028 | PR SR RSR |
| 2010-04-27 | Duxbury vs Middleboro | 400mh | 1:03.44 | 1st · 1st on team | — | -0.028 | |
| 2010-04-15 | Duxbury vs Scituate | discus | 76'9 | — | — | -0.028 | |
| 2010-04-15 | Duxbury vs Scituate | 400mh | 1:01.54 | 1st · 1st on team | — | -0.028 | |
| 2010-04-15 | Duxbury vs Randolph | 400mh | 1:01.54 | 1st · 1st on team | — | -0.028 | |
| 2010-04-15 | Duxbury vs Randolph | 800m | 2:07.1 | 1st · 1st on team | 118.7 | -0.028 | PR SR RSR |
| 2010-04-15 | Duxbury vs Scituate | 800m | 2:07.1 | 1st · 1st on team | 118.7 | -0.028 | |
| 2010-04-13 | Duxbury vs Pembroke | discus | 80'7 | — | — | -0.028 | |
| 2010-04-13 | Duxbury vs Pembroke | 800m | 2:14.1 | 3rd · 1st on team | 111.9 | -0.028 | |
| 2010-04-13 | Duxbury vs Silver Lake | 400mh | 59.84 | 1st · 1st on team | — | -0.028 | PR SR |
| 2010-04-13 | Duxbury vs Pembroke | 400mh | 59.84 | 1st · 1st on team | — | -0.028 | |
| 2010-04-06 | Duxbury/Rockland/ Whitman-Hanson | 400mh | 1:01.24 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2010-04-06 | Duxbury vs Rockland | 400mh | 1:01.24 | 1st · 1st on team | — | -0.035 | |
| 2010-04-06 | Duxbury vs Rockland | 800m | 2:08.4 | 2nd · 2nd on team | 115.5 | -0.035 | PR SR |
| 2010-04-06 | Duxbury/Rockland/ Whitman-Hanson | 800m | 2:08.4 | 2nd · 2nd on team | 115.5 | -0.035 | |
| 2010-03-25 | Duxbury at Marshfield | discus | 87'0 | — | — | -0.021 | |
| 2010-03-25 | Duxbury at Marshfield | 400mh | 1:03.84 | 1st · 1st on team | — | -0.021 | PR SR |
| 2010-03-25 | Duxbury at Marshfield | 1mile | 5:03 | 1st · 1st on team | 113.4 | -0.021 | |
| 2010-02-21 | MIAA Div. 3 Championships | 1000m | 2:43.56 | 13th · 1st on team | 117.2 | -0.049 | RSR |
| 2010-02-12 | Patriot All League Meet | 1000m | 2:45.66 | 5th · 1st on team | 115.7 | -0.049 | RSR |
| 2010-01-30 | Race results → | 1000m | 2:41.54 | 8th · 1st on team | — | — | PR SR |
| 2010-01-13 | Patriot League Meet #4 | 1mile | 4:49 | 5th · 2nd on team | 115.7 | -0.049 | PR SR RSR |
| 2010-01-13 | Duxbury vs Quincy | 1mile | 4:49 | 2nd · 2nd on team | 115.7 | -0.049 | |
| 2010-01-13 | Race results → | 1mile | 4:49 | 2nd · 2nd on team | — | — | |
| 2010-01-13 | Patriot League Meet #4 | 1000m | 2:48.9 | 2nd · 1st on team | 113.5 | -0.049 | |
| 2010-01-13 | Duxbury vs Quincy | 1000m | 2:48.9 | 1st · 1st on team | 113.5 | -0.049 | |
| 2010-01-13 | Race results → | 1000m | 2:48.9 | 1st · 1st on team | — | — | |
| 2010-01-06 | Race results → | 1000m | 2:47.1 | 4th · 1st on team | — | — | PR SR |
| 2009-12-23 | Patriot League Meet #2 | 1000m | 2:56.8 | 9th · 1st on team | 108.4 | -0.049 | SR RSR |
| 2009-12-23 | Patriot League Meet #2 | 1mile | 4:56.9 | 5th · 1st on team | 112.7 | -0.049 | PR SR RSR |
| 2009-12-15 | Race results → | 1mile | 4:57.3 | 5th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-04 | Best Performances 2009 | discus | 77'6 | — | — | -0.037 | |
| 2009-05-02 | Freshman Sophomore Meet | 1mile | 5:18.58 | 40th · 2nd on team | 105.8 | -0.039 | SR |
| 2009-02-20 | Race results → | 1000m | 2:47.41 | 2nd · 1st on team | — | — | PR SR |
| 2009-02-09 | Patriot All League Meet | 1000m | 2:48.38 | 5th · 1st on team | 113.8 | -0.049 | PR SR RSR |
| 2009-02-09 | Patriot All League Meet | 1000m | 2:48.38 | 1st · 1st on team | 113.8 | -0.049 | |
| 2009-02-02 | Duxbury vs Hanover | 1000m | 2:53.1 | 1st · 1st on team | 110.8 | -0.049 | PR SR RSR |
| 2009-01-29 | Patriot League Indoor Meet #4 | 1000m | 2:54.8 | 8th · 1st on team | 109.7 | -0.049 | RSR |
| 2009-01-29 | Race results → | 1000m | 2:54.8 | 1st · 1st on team | — | — | |
| 2009-01-12 | Race results → | 1000m | 2:54.02 | 1st · 1st on team | — | — | PR SR |
| 2009-01-12 | Race results → | 1000m | 2:54.02 | 1st · 1st on team | — | — | |
| 2009-01-03 | Meet results → | Men's 1000 Meters | 2:53.98 | 4th · 1st on team | — | — | PR SR |
| 2008-12-29 | Race results → | lj | 14'6.25 | — | — | — | |
| 2008-12-29 | Patriot League Dual Meet #2 | lj | 4.42m | — | — | -0.049 | |
| 2008-12-29 | Patriot League Dual Meet #2 | 2miles | 12:15.9 | 21st · 3rd on team | 100.8 | -0.049 | ★PR SR RSR |
| 2008-12-29 | Duxbury vs Randolph | 2miles | 12:15.9 | 3rd · 3rd on team | 100.8 | -0.049 | |
| 2008-12-29 | Duxbury vs Randolph | 1000m | 2:56.2 | 2nd · 2nd on team | 109.0 | -0.049 | PR SR RSR |
| 2008-12-29 | Patriot League Dual Meet #2 | 1000m | 2:56.2 | 14th · 2nd on team | 109.0 | -0.049 | |
| 2008-12-15 | Race results → | 1000m | 2:57.7 | 1st · 1st on team | — | — | PR SR |
| 2008-12-15 | Race results → | 1000m | 2:57.7 | 1st · 1st on team | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Meet results → | Men's 800 Meters | 2:14.48 | 12th · 1st on team | — | — | ★PR SR |
| 2008-04-08 | Silver Lake vs Duxbury | tj | 29"4.75" | — | — | -0.040 | |
| 2008-04-08 | Silver Lake vs Duxbury | 800m | 2:20 | 4th · 3rd on team | 106.5 | -0.040 | |
| 2008-04-02 | Race results → | 800m | 2:17 | 3rd · 2nd on team | — | — | |
| 2008-03-01 | Best Performances 2008 | tj | 29'5 | — | — | -0.037 | |
| 2008-03-01 | Best Performances 2008 | lj | 15'10 | — | — | -0.037 | |
| 2008-03-01 | Best Performances 2008 | 2miles | 12:16 | 7th · 6th on team | 100.1 | -0.037 | PR SR |
| 2008-03-01 | Best Performances 2008 | 800m | 2:11 | 3rd · 2nd on team | 114.1 | -0.037 | PR R SR RSR |
| 2008-03-01 | Best Performances 2008 | 1mile | 5:07 | 7th · 5th on team | 110.4 | -0.037 | PR SR |
| 2008-02-04 | Race results → | 1000m | 3:04.5 | 2nd · 2nd on team | — | — | |
| 2008-01-30 | Race results → | 1000m | 3:02.1 | 1st · 1st on team | — | — | PR SR |
| 2008-01-06 | Auerbach Fresh/Soph Meet | 1000m | 3:05.94 | 16th · 1st on team | 103.3 | -0.049 | PR SR RSR |
| 2008-01-04 | Race results → | 600m | 1:38.5 | 2nd · 2nd on team | — | — | PR SR |
| 2007-12-27 | Duxbury vs Middleboro | 1000m | 3:08.5 | 4th · 2nd on team | 101.6 | -0.049 | PR SR RSR |
| 2007-12-10 | Hanover vs Duxbury | 1mile | 5:42.3 | 3rd · 3rd on team | 97.5 | -0.049 | PR SR RSR |