Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | CIF-SS Division Finals Mt. San Antonio College | 4715m | 17:23.7 | 107th · 5th on team | 121.2 | +7.7% | ★CR CSR |
| 2015-11-14 | CIF-SS Division Prelims Riverside City Cross Country Course | 4795m | 15:42.8 | 56th · 3rd on team | 127.9 | +2.1% | ★PR ★CR SR CSR |
| 2015-10-24 | 68th Mt. SAC Cross Country Invitational (Saturday) Mt. San Antonio College | 4715m | 16:22 | 14th · 4th on team | 128.2 | +7.7% | ★CR SR CSR |
| 2015-10-15 | Bay League Cluster Meet #2 Polliwog Park | 4828m | 15:54.1 | 10th · 3rd on team | 124.4 | 0.0% | ★CR CSR |
| 2015-10-10 | 2015 37th Clovis Cross Country Invitational Woodward Park | 5000m | 16:52.5 | 30th · 3rd on team | 124.8 | +1.1% | ★CR CSR |
| 2015-09-26 | Bob Firman Invitational HS Eagle Island State Park | 5000m | 16:43.1 | 72nd · 2nd on team | 126.8 | +2.4% | ★CR SR CSR |
| 2015-09-24 | Bay League Cluster Meet #1 Palos Verdes High School | 4892m | 17:29 | 10th · 3rd on team | 128.2 | +10.4% | ★PR ★CR SR CSR RSR |
| 2015-09-19 | 35th Annual Woodbridge Cross Country Classic (Day 2) Great Park | 4828m | 15:44.5 | 12th · 3rd on team | 125.2 | -2.2% | ★CR CSR |
| 2015-09-05 | Great Cow Run Don Knabe Community Regional Park | 4828m | 15:17 | 19th · 2nd on team | 127.5 | -1.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Bay League Finals Redondo High School | 4828m | 16:15.9 | 24th · 7th on team | 121.9 | -0.3% | ★CR CSR |
| 2014-10-25 | 67th Mt. SAC Cross Country Invitational (Saturday) Mt. San Antonio College | 4715m | 16:13.7 | 55th · 4th on team | 128.8 | +7.7% | ★PR ★CR ★R SR CSR RSR |
| 2014-10-16 | Bay League Cluster Meet #2 Palos Verdes High School | 4828m | 17:24.5 | 14th · 4th on team | 128.7 | +12.6% | R CSR RSR |
| 2014-10-11 | 2014 36th Clovis Cross Country Invitational Woodward Park | 5000m | 16:33.2 | 38th · 3rd on team | 126.0 | +1.1% | ★PR ★CR SR CSR RSR |
| 2014-09-27 | Nike Pre Nationals Portland Meadows Race Track | 5000m | 16:46.4 | 32nd · 4th on team | 124.1 | +1.5% | PR ★CR SR CSR RSR |
| 2014-09-23 | Bay League Cluster Meet #1 Polliwog Park | 4828m | 16:16.7 | 17th · 6th on team | 121.9 | 0.0% | ★CR CSR |
| 2014-09-06 | Great Cow Run Don Knabe Community Regional Park | 4828m | 15:59.5 | 44th · 5th on team | 122.6 | -1.6% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bay League Finals Palos Verdes High School | 4828m | 18:01.2 | 5th · 3rd on team | 124.0 | +12.6% | CSR |
| 2013-10-26 | 66th Mt. SAC Cross Country Invitational (Saturday) Mt. San Antonio College | 4715m | 16:30 | 15th · 1st on team | 126.7 | +7.7% | PR ★CR R SR CSR RSR |
| 2013-10-17 | Bay League Cluster Meet #2 Redondo High School | 4828m | 16:27.2 | 5th · 2nd on team | 120.2 | -0.3% | CR CSR |
| 2013-10-12 | 2013 35th Clovis Cross Country Invitational Woodward Park | 5000m | 17:11 | 8th · 1st on team | 120.9 | +1.1% | PR ★CR SR CSR |
| 2013-10-04 | Twilight/Nike Pre-Southwest XC Toka Sticks Golf Course | 5000m | 17:19.4 | 10th · 5th on team | 118.7 | +0.8% | PR ★CR SR CSR |
| 2013-09-26 | Bay League Cluster Meet #1 Palos Verdes High School | 4828m | 17:49.4 | 4th · 2nd on team | 124.5 | +12.6% | CR R CSR RSR |
| 2013-09-21 | 33rd Annual Woodbridge Cross Country Classic (Day 2) Estancia High School | 4828m | 16:09 | 5th · 1st on team | 119.9 | -2.3% | PR ★CR R SR CSR RSR |
| 2013-09-07 | Great Cow Run Don Knabe Community Regional Park | 4828m | 16:51 | 10th · 2nd on team | 116.5 | -1.6% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Bay League Finals Polliwog Park | 4828m | 17:13 | 3rd · 2nd on team | 115.1 | 0.0% | PR CR SR CSR |
| 2012-10-11 | Bay League Cluster Meet #2 Palos Verdes High School | 4828m | 18:48.8 | 6th · 2nd on team | 117.7 | +12.6% | CR R CSR RSR |
| 2012-09-25 | South Bay Cup Columbia Park | 4184m | 17:28 | 11th · 2nd on team | 102.7 | +6.0% | ★PR ★CR SR CSR |
| 2012-09-20 | Bay League Meet #1 Redondo High School | 4828m | 18:05 | 6th · 2nd on team | 109.7 | -0.3% | ★CR CSR |
| 2012-09-08 | The Great Cow Run Don Knabe Community Regional Park | 4828m | 17:24 | 13th · 1st on team | 113.0 | -1.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Bay League Finals | 3200m | 10:16.77 | 7th · 2nd on team | 117.3 | -4.5% | |
| 2016-05-03 | Bay League Prelims | 1600m | 4:50.75 | 8th · 4th on team | 115.9 | -4.5% | |
| 2016-05-03 | Bay League Prelims | 800m | 2:13.96 | 13th · 5th on team | 111.7 | -4.5% | SR |
| 2016-04-28 | Mira Costa vs Redondo | 3200m | 10:34.68 | 8th · 3rd on team | 117.7 | -2.7% | |
| 2016-04-23 | South Bay Championships (Day 2) | 3200m | 10:09.66 | 24th · 2nd on team | 121.8 | -3.3% | RSR |
| 2016-04-13 | Palos Verdes, Redondo, Morningside | 1600m | 4:53.54 | 3rd · 3rd on team | 117.0 | -2.4% | |
| 2016-04-01 | UCLA Legends Meet | 3200m | 10:29.31 | 10th · 1st on team | 117.0 | -3.7% | |
| 2016-03-26 | Azusa Meet of Champions | 3200m | 10:05.24 | 49th · 2nd on team | 120.9 | -4.7% | |
| 2016-03-12 | Redondo Invitational (Day 2) | 1600m | 4:39.62 | 38th · 2nd on team | 120.9 | -4.5% | ★PR SR |
| 2016-03-11 | Redondo Invitational (Day 1) | 3200m | 10:02.34 | 43rd · 2nd on team | 121.3 | -4.5% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-05 | Bay League Prelims and Finals | 1600m | 4:51.06 | 18th · 3rd on team | 117.9 | -2.7% | |
| 2015-04-23 | Redondo Union vs Palos Verdes | 1600m | 4:44.52 | 6th · 5th on team | 119.3 | -3.8% | |
| 2015-04-18 | South Bay Championships (Day 2) | 1600m | 4:40.67 | 19th · 3rd on team | 122.2 | -3.3% | PR SR RSR |
| 2015-03-28 | Distance Meet of Champions | 1600m | 4:48.34 | 117th · 4th on team | 117.4 | -4.7% | PR SR RSR |
| 2015-03-28 | Distance Meet of Champions | 3200m | 10:48.84 | 78th · 4th on team | 113.3 | -4.7% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Bay League Finals | 1600m | 4:50.45 | 13th · 3rd on team | 115.8 | -4.5% | PR SR RSR |
| 2014-05-06 | Bay League Prelims | 1600m | 4:55.14 | 11th · 3rd on team | 114.8 | -4.5% | |
| 2014-04-18 | South Bay Championships Frosh/Soph | 1600m | 4:55.93 | 17th · 2nd on team | 115.1 | -3.3% | |
| 2014-03-22 | Distance Meet of Champions | 1600m | 4:52.51 | 62nd · 1st on team | 115.3 | -4.7% | PR SR RSR |
| 2014-03-22 | Distance Meet of Champions | 800m | 2:13.22 | 36th · 4th on team | 111.7 | -4.7% | ★PR SR |
| 2014-03-15 | 4th Annual Redondo NIKE Distance and Throws Carnival | 1600m | 4:56.07 | 38th · 4th on team | 113.8 | -4.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-30 | Bay League Prelims | 1600m | 5:09.49 | 32nd · 5th on team | 110.1 | -2.7% | |
| 2013-03-23 | 21st Annual Adidas Meet of Champions | 1600m | 5:04.9 | 151st · 6th on team | 110.1 | -4.7% | PR SR RSR |
| 2013-03-23 | 21st Annual Adidas Meet of Champions | 800m | 2:19.58 | 62nd · 9th on team | 106.2 | -4.7% | PR SR |
| 2013-03-12 | Redondo vs Palos Verdes | 800m | 2:23.27 | 9th · 8th on team | 104.0 | -3.8% | PR SR |
| 2013-03-12 | Redondo vs Palos Verdes | 1600m | 5:13.64 | 8th · 6th on team | 107.5 | -3.8% | PR SR RSR |
| 2013-02-23 | Redondo Union vs Thousand Oaks | 800m | 2:31.15 | 11th · 11th on team | 99.5 | -3.1% | PR SR RSR |
| 2013-02-23 | Redondo Union vs Thousand Oaks | 1600m | 5:17.38 | 7th · 4th on team | 107.2 | -3.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing