Racecast

Alex Keith

Osage (IA) · 10 · MO D3 · Compare head to head

Athlete rating 109.5 2014 TF season
Best race 109.5 TF
Races 4
Seasons 3 2012 — 2014

RankedNation #49566·MO #1184·MO D3 #307·Team #5 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 3 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 103.4

Osage (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Heritage Hills Golf Course 5000m 19:44.8 34th · 4th on team 108.1 +0.032 ★PR ★CR R SR CSR RSR
2013-09-21 Tom Rutledge Cross Country Course 5000m 20:42.5 217th · 5th on team 98.7 -0.006 PR ★CR SR CSR RSR

2012 XC 99.5

Osage (IA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-08 Linn Athletic Complex 5000m 21:41.7 86th · 6th on team 99.5 +0.038 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 109.5

Osage (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-11 Hillcrest Invitational 800m 2:18.63 33rd · 2nd on team 109.5 -0.024 ★PR ★R SR RSR