Racecast

Andrew Ledford

Waynesboro (VA) · 12 · VA D3District CROSS · Compare head to head

Athlete rating 118.2 2015 XC season
Best race 118.5 XC
Races 21
Seasons 4 2012 — 2015

RankedNation #19640·VA #564·VA D3 #136·Team #4 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 6 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2015 XC 117.6

Waynesboro (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Great Meadow Park 5000m 17:47 73rd · 3rd on team 118.5 +0.020 ★PR ★CR ★R SR CSR RSR
2015-11-03 Blacksburg HS XC Course 5000m 18:11.2 45th · 2nd on team 116.8 +0.036 ★CR SR CSR
2015-10-28 Pleasant Grove 5000m 18:19.6 17th · 3rd on team 117.6 +0.028 ★CR R SR CSR RSR

2014 XC 109.1

Waynesboro (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-28 Rockingham County Fairgrounds 5000m 19:39 35th · 5th on team 107.8 +0.017 ★CR CSR
2014-10-01 Peakview Course @ Burtner Farm 5000m 19:38 37th · 5th on team 109.0 +0.048
2014-09-13 Peakview Course @ Burtner Farm 5000m 19:23 2nd · 2nd on team 110.4 +0.048 ★CR SR CSR RSR

2013 XC 112.0

Waynesboro (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-05 Panorama Farms 5000m 18:05.5 63rd · 6th on team 115.4 +0.022 PR ★CR R SR CSR RSR
2013-10-29 Panorama Farms 5000m 18:32.7 25th · 5th on team 113.7 +0.022 PR CR R SR CSR RSR
2013-10-12 Panorama Farms 5000m 18:38.7 138th · 4th on team 112.9 +0.022 PR CR R SR CSR RSR
2013-10-02 Peakview Course @ Burtner Farm 5000m 19:35 34th · 7th on team 110.9 +0.048 CR R CSR RSR
2013-09-21 Wilson Memorial HS XC Course 5000m 19:20 20th · 6th on team 106.9 +0.015 PR ★CR R SR CSR RSR

2012 XC 103.3

Waynesboro (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Radford Estates Wolf Branch Farm 5000m 20:34.1 67th · 1st on team 103.4 +0.031 PR ★CR SR CSR
2012-10-03 Burtner Farm 5000m 20:45 82nd · 8th on team 106.0 +0.060 PR ★CR R SR CSR RSR
2012-09-15 Wilson Memorial HS XC Course 5000m 20:55 51st · 8th on team 100.5 +0.015 PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 110.1

Waynesboro (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-05 Fort Defiance Polar Bear #5 55mh 9.54 3rd · 1st on team — -0.015 ★PR SR
2014-01-04 Bulldog Invitational 500m 1:16.79 26th · 1st on team — -0.036 ★PR SR
2013-12-18 Fort Defiance Polar Bear Mini-Meet B 55mh 10.64 5th · 1st on team — -0.015 PR SR
2013-12-18 Fort Defiance Polar Bear Mini-Meet B 500m 1:17.7 10th · 1st on team — -0.015 PR SR
2013-12-12 Spotswood Invitational #1 500m 1:22.9 9th · 2nd on team — -0.017 PR SR
2013-12-04 Fort Defiance Polar Bear Mini-Meet A lj 15-06.50 — — -0.015
2013-12-04 Fort Defiance Polar Bear Mini-Meet A 1600m 5:14.6 7th · 2nd on team 110.1 -0.015 ★PR SR RSR