Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 25:15.7 | 144th · 7th on team | 103.7 | +0.097 | ★PR ★CR SR CSR RSR |
| 2015-11-05 | Fort Washington Park | 5000m | 24:28.7 | 13th · 4th on team | 101.7 | +0.017 | SR CSR |
| 2015-10-17 | Georgetown Prep | 5000m | 24:51 | 72nd · 5th on team | 102.6 | +0.043 | ★CR SR CSR RSR |
| 2015-10-07 | Fort Washington Park | 5000m | 25:27 | 16th · 6th on team | 99.4 | +0.017 | |
| 2015-09-19 | Fort Washington Park | 5000m | 25:15.2 | 20th · 5th on team | 99.8 | +0.017 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 25:35.1 | 144th · 5th on team | 101.7 | +0.097 | PR CR SR CSR |
| 2014-10-23 | 2014 Prince George's County Cross Country Championships | 5000m | 23:41.8 | 18th · 6th on team | 105.8 | — | ★CR CSR |
| 2014-10-23 | Fort Washington Park | 5000m | 23:12 | 5th · 5th on team | 109.3 | +0.017 | ★CR ★R CSR RSR |
| 2014-10-15 | Fort Washington Park | 5000m | 23:41 | 8th · 6th on team | 106.4 | +0.017 | CR CSR |
| 2014-10-01 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 23:09 | 9th · 6th on team | 106.8 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2014-09-27 | 2014 Prince George's County Cross Country Invitational | 5000m | 26:44.5 | 64th · 9th on team | 93.8 | — | ★CR CSR |
| 2014-09-27 | Fort Washington Park | 5000m | 26:44.4 | 51st · 7th on team | 94.8 | +0.017 | |
| 2014-09-17 | Fort Washington Park | 5000m | 26:04 | 22nd · 6th on team | 96.1 | +0.017 | |
| 2014-09-10 | Fort Washington Park | 5000m | 24:50 | 3rd · 3rd on team | 100.7 | +0.017 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 25:07.9 | 155th · 6th on team | 100.5 | +0.027 | ★CR CSR |
| 2013-10-23 | Fort Washington Park | 5000m | 24:43.1 | 36th · 7th on team | 100.6 | +0.017 | PR CR SR CSR RSR |
| 2013-09-21 | Johns Hopkins University | 5000m | — | — | — | +0.025 | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 27:29.5 | 148th · 6th on team | 94.5 | +0.097 | PR CR R SR CSR RSR |
| 2012-10-03 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 27:35 | 2nd · 2nd on team | 90.8 | +0.009 | CR CSR |
| 2012-09-29 | Fort Washington Park | 5000m | 27:19.7 | 65th · 7th on team | 92.3 | +0.017 | PR CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 27:52 | 339th · 2nd on team | 93.4 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-05 | Largo Lions Invitational | 1600m | 6:53.53 | 26th · 2nd on team | 100.6 | -0.028 | |
| 2014-03-29 | Early Bird Invitational | 1600m | 7:01.44 | 12th · 2nd on team | 100.2 | -0.017 | |
| 2014-02-05 | MPSSAA 4A East Regional Championship | 1600m | 7:26.57 | 11th · 3rd on team | 94.8 | -0.010 | |
| 2014-01-09 | P.G. County Track & Field Invitational | 1600m | 6:55.23 | 15th · 1st on team | 100.1 | -0.039 | |
| 2013-12-19 | P.G. County Relay Invitational | 1600m | 6:44.51 | 11th · 1st on team | 102.2 | -0.039 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | MPSSAA 4A South Regional Championships | 3200m | 15:44.56 | 10th · 3rd on team | 93.6 | -0.038 | |
| 2013-05-09 | P.G. County Championships | 3200m | 15:24.8 | 11th · 3rd on team | 95.9 | -0.028 | ★PR SR |
| 2013-03-23 | 5th Annual Screaming Eagles Invitational | 1600m | 6:47.46 | 15th · 2nd on team | 104.3 | -0.003 | PR R SR RSR |