Ryan Latronico
Topsail (NC) · 12 · CAROLINA COASTNC D7ABRUNSWICK2A · Compare head to head
Athlete rating
104.0
2014 TF season
Races
10
Seasons
3
2012 — 2014
RankedNation #68317·NC #1614·NC D7A #369·CAROLINA COAST #64·Team #9
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Training paces
& VO2max →
critical speed
6:36/mi, fitted from
3 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013 XC
104.2
Topsail (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-28 |
Lake Kristi
|
5000m |
19:25.8 |
57th
· 13th on team |
106.0 |
+0.006 |
★CR
SR
CSR
RSR
|
| 2013-08-31 |
South View HS
|
5000m |
19:54.1 |
80th
· 4th on team |
102.5 |
-0.014 |
★CR
SR
CSR
RSR
|
2012 XC
105.8
Topsail (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-13 |
Ivey Redmon Sports Complex
|
5000m |
18:54.6 |
46th
· 2nd on team |
109.4 |
+0.010 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-10-02 |
Poplar Grove Plantation
|
5000m |
19:58 |
10th
· 7th on team |
108.0 |
+0.047 |
★CR
R
CSR
RSR
|
| 2012-09-15 |
WakeMed Soccer Park
|
5000m |
19:48.4 |
509th
· 8th on team |
104.3 |
+0.000 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-09-08 |
UNC Wilmington
|
5000m |
19:54 |
68th
· 2nd on team |
104.2 |
-0.002 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-09-01 |
South View HS
|
5000m |
19:56.8 |
34th
· 1st on team |
103.1 |
-0.014 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
