Racecast

Aaron Cooper

R.J. Reynolds (NC) · 11 · CENTRAL PIEDMONTNC D7A4A · Compare head to head

Athlete rating 114.6 2014 XC season
Best race 116.4 XC
Races 12
Seasons 3 2012 — 2014

RankedNation #31776·NC #881·NC D7A #839·CENTRAL PIEDMONT #55·Team #10 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 4 races in 2013

Cross Country

2014 XC 113.9

R.J. Reynolds (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-03 West Forsyth 3218m 11:36.6 27th · 6th on team 115.1 +0.056 ★PR ★CR SR CSR RSR
2014-08-30 South View HS 5000m 18:06.6 109th · 5th on team 112.7 -0.008 ★CR SR CSR RSR

2013 XC 111.5

R.J. Reynolds (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 West Forsyth 5000m 18:37.1 5th · 1st on team 112.9 +0.021 ★CR SR CSR RSR
2013-09-14 Weddington HS 5000m 19:02 19th · 2nd on team 110.1 +0.013 ★CR SR CSR RSR

2012 XC 113.7

R.J. Reynolds (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Ivey Redmon Sports Complex 5000m 17:49.6 115th · 7th on team 116.4 +0.011 ★PR ★CR ★R SR CSR RSR
2012-10-27 Ivey Redmon Sports Complex 5000m 17:56 50th · 7th on team 115.8 +0.011 R RSR
2012-10-13 Ivey Redmon Sports Complex 5000m 17:53.6 33rd · 4th on team 115.4 +0.011 PR CR R SR CSR RSR
2012-09-15 WakeMed Soccer Park 5000m 18:19.6 263rd · 7th on team 112.9 +0.003 PR ★CR R SR CSR RSR
2012-09-01 South View HS 5000m 18:23.4 97th · 7th on team 112.5 -0.008 PR CR R SR CSR RSR
2012-08-18 West Forsyth 3200m 12:09 4th · 1st on team 109.4 +0.056 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 109.1

R.J. Reynolds (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-20 CPC 4 A Meet 1600m 5:14.8 7th · 3rd on team 107.8 -0.039 ★PR SR
2014-01-07 Forsyth County Meet #3 1000m 2:57.51 8th · 2nd on team 110.4 -0.046 ★PR SR RSR