Grant Hamstra
Kouts (IN) · 12 · PCC · Compare head to head
Athlete rating
115.4
2015 XC season
Races
8
Seasons
4
2012 — 2015
RankedNation #39288·IN #1152·PCC #12·Team #3
?
Training paces
& VO2max →
critical speed
6:06/mi, fitted from
4 races in 2014
Cross Country
2015 XC
115.1
Kouts (IN) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-26 |
Culver Military Academy
|
5000m |
18:22.2 |
25th
· 3rd on team |
115.3 |
-0.004 |
SR
CSR
RSR
|
| 2015-09-19 |
New Prairie HS
|
5000m |
18:23.3 |
27th
· 2nd on team |
115.0 |
+0.002 |
SR
CSR
RSR
|
2014 XC
116.8
Kouts (IN) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-11 |
Rensselaer Central HS
|
5000m |
17:55.7 |
9th
· 1st on team |
115.4 |
-0.018 |
★PR
★CR
SR
CSR
|
| 2014-09-27 |
Culver Military Academy
|
5000m |
18:09 |
30th
· 2nd on team |
116.7 |
-0.004 |
★CR
CSR
|
| 2014-09-20 |
New Prairie HS
|
5000m |
18:00.1 |
33rd
· 1st on team |
118.1 |
+0.002 |
PR
★CR
R
SR
CSR
RSR
|
2013 XC
116.7
Kouts (IN) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-21 |
New Prairie HS
|
5000m |
18:05.8 |
26th
· 2nd on team |
116.7 |
+0.002 |
PR
CR
R
SR
CSR
RSR
|
2012 XC
112.5
Kouts (IN) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-22 |
Culver Military Academy
|
5000m |
18:43 |
128th
· 2nd on team |
112.5 |
-0.004 |
PR
CR
R
SR
CSR
RSR
|
