Racecast

Ben Fybel

Flint Hill (VA) · 12 · MAC · Compare head to head

Athlete rating 112.7 2016 TF season
Best race 113.0 TF
Races 32
Seasons 5 2012 — 2016

RankedNation #44688·VA #1334·VA D1 #308·MAC #23·Team #10 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 7 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 102.9

Flint Hill (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Hardy National Park 5000m 20:26.3 132nd · 9th on team 103.7 +0.022 ★CR CSR RSR
2015-10-31 Agricultural Farm Park 5000m 20:24 37th · 7th on team 102.7 +0.025 ★CR CSR
2015-10-10 Bull Run Regional Park 5000m 20:24 255th · 6th on team 102.3 +0.008 SR CSR
2015-09-26 Landon School 5000m 20:41.5 61st · 4th on team 103.0 +0.041 ★CR SR CSR RSR

2014 XC 102.8

Flint Hill (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-07 Woodberry Forest 5K Course 5000m 21:16.7 152nd · 8th on team 101.4 +0.044 ★CR CSR
2014-10-25 Agricultural Farm Park 5000m 20:40 42nd · 6th on team 102.8 +0.025 CR SR CSR
2014-09-27 Landon School 5000m 20:46 54th · 6th on team 104.3 +0.041 CR R SR CSR RSR

2013 XC 101.3

Flint Hill (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-08 Woodberry Forest 5K Course 5000m 21:46.5 174th · 11th on team 98.6 +0.044 CR CSR
2013-10-26 The Bullis School Campus 5000m 20:21 15th · 5th on team 103.9 +0.031 ★PR ★CR R SR CSR RSR
2013-09-28 Landon School 5000m 21:02.6 19th · 1st on team 101.3 +0.041 CR SR CSR RSR

2012 XC 95.5

Flint Hill (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Agricultural Farm Park 5000m 21:03 24th · 3rd on team 99.3 +0.025 CR CSR
2012-10-13 Bull Run Regional Park 5000m 20:22 134th · 3rd on team 101.6 +0.008 PR ★CR R SR CSR RSR
2012-10-03 The Potomac School 5000m 24:05.9 21st · 2nd on team 94.1 +0.093 ★CR CSR
2012-09-29 Landon School 5000m 22:37 43rd · 2nd on team 95.0 +0.041 PR CR R SR CSR RSR
2012-09-15 Woodberry Forest 5K Course 5000m 24:40.7 252nd · 8th on team 87.5 +0.044 PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 111.3

Flint Hill (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 VISAA Championship 800m 2:15.27 21st · 1st on team 112.6 -0.032
2016-05-14 ISL / MAC Championships 800m 2:14.7 13th · 3rd on team 112.7 -0.030 SR RSR
2016-04-16 LB Hall of Fame Invitational 800m 2:18.08 41st · 2nd on team 108.7 -0.040 SR RSR
2016-01-30 EHS Winter Invitational 500m 1:20.9 16th · 2nd on team — -0.033
2016-01-29 EHS Invitational 500m 1:20.9 16th · 2nd on team — -0.033 PR SR

2015 TF 112.5

Flint Hill (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 VISAA Championships 800m 2:15.72 21st · 2nd on team 111.9 -0.032
2015-05-09 ISL / MAC Championships 800m 2:14.59 9th · 3rd on team 112.7 -0.030
2015-05-08 ISL / MAC Championships 800m 2:14.59 9th · 3rd on team 113.0 -0.030 PR ★R SR RSR

2014 TF —

Flint Hill (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 ISL / MAC Championships 200m 26.67 20th · 4th on team — -0.030
2014-05-09 ISL / MAC Championships 100m 13.01 19th · 2nd on team — -0.030 ★PR SR
2014-04-23 Sfs Home Meet 2 100m 13.14 12th · 1st on team — -0.021 SR
2014-04-23 Sfs Home Meet 2 200m 25.34 5th · 1st on team — -0.021 ★PR SR

2013 TF —

Flint Hill (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-06 ISL/MAC "B Championships" 200m 26.84 6th · 2nd on team — -0.022 PR SR
2013-05-06 ISL/MAC "B Championships" 100m 13.24 7th · 1st on team — -0.022
2013-04-09 Flint Hill Open 100m 13.14 14th · 4th on team — -0.022 PR SR
2013-04-09 Flint Hill Open 200m 27.34 7th · 4th on team — -0.022 PR SR
2013-04-06 Potomac Invitational 200m 27.94 30th · 4th on team — -0.022 PR SR