Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Hardy National Park | 5000m | 21:14.3 | 17th · 1st on team | 119.7 | +0.022 | ★CR CSR |
| 2015-10-17 | Georgetown Prep | 5000m | 20:48 | 4th · 1st on team | 122.2 | +0.043 | ★CR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 20:23 | 12th · 1st on team | 122.8 | +0.008 | ★CR CSR |
| 2015-10-07 | Episcopal HS | 5000m | 20:19 | 1st · 1st on team | 123.7 | +0.013 | ★CR SR CSR RSR |
| 2015-09-26 | Landon School | 5000m | 21:07.1 | 2nd · 1st on team | 120.7 | +0.041 | SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 21:12 | 4th · 1st on team | 122.0 | +0.039 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 21:09.1 | 15th · 2nd on team | 121.8 | +0.044 | CSR |
| 2014-10-25 | 2014 WCAC XC Championships | 5000m | 21:38.2 | 4th · 1st on team | 115.9 | — | ★CR CSR |
| 2014-10-01 | Episcopal HS | 5000m | 20:32 | 1st · 1st on team | 119.8 | +0.013 | CR SR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 20:40 | 28th · 1st on team | 123.9 | +0.027 | ★CR SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 21:01 | 64th · 1st on team | 122.0 | +0.039 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 20:40.1 | 12th · 1st on team | 123.9 | +0.044 | ★CR CSR RSR |
| 2013-10-26 | Lake Fairfax | 5000m | 21:46.2 | 9th · 1st on team | 116.7 | +0.041 | CSR |
| 2013-10-09 | Episcopal HS | 5000m | 20:35 | 3rd · 1st on team | 120.1 | +0.013 | CR SR CSR |
| 2013-09-28 | Landon School | 5000m | 20:43.6 | 1st · 1st on team | 122.7 | +0.041 | ★CR SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 20:51 | 6th · 1st on team | 121.9 | +0.039 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lake Fairfax | 5000m | 21:00 | 3rd · 1st on team | 124.3 | +0.071 | ★CR ★R CSR RSR |
| 2012-10-24 | Newport News Park | 5000m | 20:10 | 3rd · 1st on team | 122.9 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2012-10-20 | Georgetown Prep | 5000m | 21:08 | 2nd · 1st on team | 121.7 | +0.043 | CR R CSR RSR |
| 2012-10-10 | The Bullis School Campus | 5000m | 21:07.4 | 3rd · 2nd on team | 120.5 | +0.032 | PR ★CR SR CSR |
| 2012-10-03 | Episcopal HS | 5000m | 21:18 | 2nd · 2nd on team | 117.8 | +0.013 | CR CSR |
| 2012-09-29 | Landon School | 5000m | 21:08 | 8th · 2nd on team | 121.4 | +0.041 | PR CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:40 | 29th · 2nd on team | 119.8 | +0.039 | CR R CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 21:38.5 | 23rd · 2nd on team | 119.0 | +0.044 | PR CR R SR CSR RSR |