Racecast

Spencer Ruby

Atlee (VA) · 12 · VA D4 · Compare head to head

Athlete ratingi 110.3 2016 TF season
Best race 114.6 TF
Races 46
Seasons 5 2012 — 2016

RankedNation #49576·VA #1489·VA D4 #321·Team #24 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 8 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 114.0

Atlee (VA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-09-19 Oatlands Plantation 5000m 19:02 247th · 5th on team 114.0 +2.0% ★PR ★CR SR CSR RSR

2014 XC 107.3

Atlee (VA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-10-29 Pole Green Park 5000m 19:25.4 43rd · 10th on team 107.1 -1.7% PR ★CR SR CSR
2014-09-27 Maymont Park 5000m 19:52.4 76th · 1st on team 109.8 +1.5% PR ★CR R SR CSR RSR
2014-09-20 Oatlands Plantation 5000m 20:32 134th · 3rd on team 105.0 +2.0% SR CSR RSR

2013 XC 102.5

Atlee (VA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-10-30 Pole Green Park 5000m 20:12.8 51st · 11th on team 102.3 -1.7% CR CSR
2013-10-23 Dorey Park 5000m 20:15.3 20th · 12th on team 104.7 +1.1% ★CR R CSR RSR
2013-10-19 Pole Green Park 5000m 20:22 138th · 7th on team 101.3 -1.7% CR CSR
2013-10-15 Hermitage HS 5000m 20:10.1 39th · 2nd on team 103.3 -2.3% PR ★CR SR CSR
2013-10-02 Atlee High School 5000m 20:55 48th · 13th on team 102.6 +1.4% ★CR CSR
2013-09-28 Maymont Park 5000m 20:53.8 152nd · 4th on team 102.0 +1.5% CR CSR
2013-09-21 Oatlands Plantation 5000m 20:29 187th · 4th on team 104.5 +2.0% PR CR R SR CSR RSR
2013-09-14 Woodberry Forest 5K Course 5000m 21:34.5 43rd · 8th on team 100.0 +2.5% PR ★CR SR CSR
2013-09-07 Hardy National Park 3218m 12:47.3 19th · 3rd on team 101.9 +1.8% ★PR ★CR SR CSR RSR

2012 XC 86.8

Atlee (VA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-20 Georgetown Prep 5000m 23:58 69th · 6th on team 90.5 +2.4% ★CR R CSR RSR
2012-10-17 Hermitage HS 5000m 23:41.9 74th · 18th on team 87.0 -2.3% CR CSR
2012-10-13 Bull Run Regional Park 5000m 23:35 324th · 5th on team 88.2 -1.1% ★CR CSR
2012-10-03 Dorey Park 5000m 26:06 53rd · 18th on team 81.7 +1.1% CR CSR
2012-09-26 Atlee High School 5000m 25:08 49th · 21st on team 85.2 +1.4% CR CSR
2012-09-22 Oatlands Plantation 5000m 24:54 801st · 8th on team 87.8 +2.0% CR CSR
2012-09-19 Crump Park 5000m 22:41.5 95th · 25th on team 89.8 -3.5% PR ★CR R SR CSR RSR
2012-09-15 Woodberry Forest 5K Course 5000m 25:46.6 295th · 14th on team 84.3 +2.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 108.8

Atlee (VA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-07 Dogwood Track Classic 1600m 5:06.73 94th · 3rd on team 109.3 -1.3%
2016-04-23 Lee-Davis Invitational 1600m 5:10.76 90th · 5th on team 109.2 -0.2%
2016-04-16 James River Invitational 800m 2:15.69 25th · 2nd on team 110.3 -0.8% ★PR SR
2016-04-09 Tiger Classic 800m 2:17.72 13th · 2nd on team 110.0 0.0% PR SR
2016-02-03 VHSL Group 5A Conference 16 1600m 5:32.29 13th · 6th on team 103.9 +1.6%
2016-02-03 VHSL Group 5A Conference 16 1000m 3:10.33 9th · 5th on team 104.8 +1.6% ★PR SR
2015-12-12 CNU HS Winter Frolic 500m 1:17.45 49th · 3rd on team — -1.8% ★PR SR
2015-12-05 Real Deal HS Classic 1600m 4:59.86 21st · 4th on team 113.8 0.0% SR RSR

2015 TF 110.7

Atlee (VA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-05-09 Glen Allen Invitational 1600m 4:57.18 26th · 3rd on team 113.9 -0.9%
2015-05-02 Charles B. Gordon Invitatonal 1600m 4:54.42 22nd · 1st on team 114.6 -0.8% ★PR ★R SR RSR
2014-12-06 Real Deal HS Classic 1600m 5:29.06 34th · 4th on team 103.6 0.0% SR RSR

2014 TF 100.9

Atlee (VA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-10 Lee-Davis Invitational 1600m 5:37.6 86th · 4th on team 100.8 -0.2%
2014-05-07 Prince George Quad 3200m 11:44.9 4th · 2nd on team 104.9 +0.3% ★PR SR
2014-05-03 Charles B. Gordon Invitational 1600m 5:17.16 50th · 5th on team 106.6 -0.8% PR R SR RSR
2014-05-01 Lee-Davis JV Meet #1 3200m 12:15.6 6th · 2nd on team 100.6 -0.2% SR
2014-04-26 MileStat.com Elite Track Classic 1600m 5:22.39 31st · 2nd on team 105.4 -0.6% PR R SR RSR
2014-01-14 East Coast Invitational 3200m 12:20.97 11th · 2nd on team 102.3 +2.7% SR RSR
2014-01-11 St. Christopher's Indoor Meet #3 1000m 3:22.3 11th · 2nd on team 96.6 -0.3%
2013-12-18 Douglas Freeman Polar Bear Meet #2 1000m 3:17.64 11th · 1st on team 97.3 -1.5% PR SR
2013-12-14 CNU HS Winter Frolic 1000m 3:19 59th · 3rd on team 97.7 -1.8% PR SR RSR
2013-12-07 Real Deal HS Classic 1600m 5:50.14 38th · 7th on team 97.0 0.0% PR SR RSR

2013 TF 99.5

Atlee (VA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-11 E.C. Glass JV Invitational 3200m 12:01.67 5th · 2nd on team 102.0 +0.2% R RSR
2013-05-08 Deep Run Meet 3200m 12:02.76 4th · 2nd on team 101.0 -0.2% R RSR
2013-05-01 Douglas Freeman Colonial/Capital Meet #2 3200m 11:58.31 13th · 3rd on team 100.8 -0.8% PR R SR RSR
2013-01-12 St. Christopher's Indoor Meet #3 1000m 3:26.54 14th · 1st on team 94.3 -0.3% PR R SR RSR