Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | WakeMed Soccer Park | 4989m | 21:35.8 | 12th · 1st on team | 105.7 | -0.023 | ★PR ★CR SR CSR |
| 2015-10-17 | Pole Green Park | 5000m | 21:42.6 | 36th · 1st on team | 102.5 | -0.037 | ★CR CSR |
| 2015-09-26 | Hagan Stone Park | 5000m | 34:32.2 | 164th · 5th on team | — | -0.052 | CR CSR |
| 2015-09-26 | Hagan Stone Park | 5000m | 29:44.9 | 154th · 3rd on team | — | -0.052 | ★CR CSR |
| 2015-09-11 | Joseph Bryan Park | 5000m | 21:14.6 | 2nd · 1st on team | 102.7 | -0.080 | ★CR SR CSR RSR |
| 2015-09-11 | J. Burt Gillette Athletic Complex | 5000m | 22:16 | 20th · 1st on team | 107.8 | +0.007 | ★CR CSR RSR |
| 2015-08-28 | St. Andrews | 5000m | 22:54.9 | 5th · 2nd on team | 98.5 | -0.035 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | 2014 CIAA Cross-Country Championships | 5000m | 21:25.4 | 19th · 1st on team | 108.1 | — | ★CR SR CSR RSR |
| 2014-10-17 | Cross Country Only National Invitational | 5000m | 21:26.1 | 1st · 1st on team | 108.1 | — | ★CR SR CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 22:34.1 | 50th · 1st on team | 100.6 | -0.023 | SR CSR |
| 2014-09-26 | VSU Trojan Invite | 5000m | 23:12 | 5th · 1st on team | 99.8 | — | ★CR CSR |
| 2014-09-12 | 2014 Barton College Bulldog Cross Country Invitational | 5000m | 22:51.4 | 42nd · 2nd on team | 101.3 | — | ★CR SR CSR RSR |
| 2014-09-12 | 2014 Barton College Bulldog Cross Country Invitational | 5000m | 22:51.4 | 42nd · 2nd on team | 101.3 | — | |
| 2014-09-05 | Catawba | 5000m | 25:03 | 40th · 3rd on team | 91.0 | -0.017 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | WakeMed Soccer Park | 5000m | 21:34.5 | 26th · 1st on team | 104.4 | -0.023 | ★CR CSR |
| 2013-10-12 | Blue Bear XC Invitational | 5000m | 22:00 | 6th · 1st on team | 105.1 | — | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 22:23 | 25th · 1st on team | 102.4 | -0.023 | CR CSR |
| 2013-09-27 | Virginia State | 5000m | 21:22 | 6th · 1st on team | 102.2 | -0.056 | ★CR SR CSR |
| 2013-09-21 | Lee Hall Mansion | 5000m | 22:37.6 | 21st · 1st on team | 99.2 | -0.024 | ★CR CSR |
| 2013-09-13 | Barton College Bulldog Cross Country Invitational | 5000m | 21:39.2 | 18th · 1st on team | 106.8 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | CIAA Cross Country Championships | 5000m | 21:36.7 | 21st · 2nd on team | 107.1 | — | ★CR CSR |
| 2012-10-05 | VSU Trojan XC Invite | 5000m | 22:28 | 6th · 2nd on team | 103.0 | — | ★CR CSR |
| 2012-09-29 | HBCU Challenge | 5000m | 21:49.7 | 38th · 2nd on team | 106.0 | — | ★CR CSR |
| 2012-09-19 | VUU Cross Country Invitational | 5000m | 20:25 | 9th · 3rd on team | 113.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-08-31 | CNU XC Opener | 5000m | 22:41.2 | 16th · 1st on team | — | — | PR ★CR SR CSR |
| 2012-08-31 | CNU XC Opener | 6000m | 20:24.9 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2012-08-31 | Bells Mill Park | 5000m | 22:41.3 | 16th · 1st on team | 101.4 | -0.015 | ★CR R CSR RSR |