Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 33:12.2 | 192nd · 7th on team | 89.4 | -0.091 | ★CR CSR |
| 2015-10-31 | Bridgewater College | 8000m | 29:25.9 | 71st · 5th on team | 101.5 | -0.089 | ★PR ★CR SR CSR RSR |
| 2015-10-17 | S/SE Regional Preview | 8000m | 30:43.4 | 71st · 6th on team | 98.7 | — | ★CR SR CSR RSR |
| 2015-09-11 | Bridgewater College | 8000m | 31:15 | 57th · 7th on team | 98.5 | -0.077 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 30:52.3 | 176th · 7th on team | 108.0 | — | ★CR CSR |
| 2014-11-01 | Old Dominion Athletic Conference Championships | 8000m | 32:09.7 | 77th · 9th on team | 104.7 | — | ★CR CSR |
| 2014-10-18 | CNU XC Invite | 8000m | 30:01.2 | 45th · 5th on team | 111.1 | — | ★CR SR CSR |
| 2014-09-27 | Don Cathcart Invitational | 8000m | 31:50.7 | 161st · 7th on team | 104.7 | — | SR CSR |
| 2014-09-19 | adidas XC Challenge | 5000m | 18:11.2 | 105th · 4th on team | 111.1 | — | ★PR ★CR R SR CSR RSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 8000m | 33:12.3 | 67th · 6th on team | 100.4 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 8000m | 29:55.6 | 148th · 7th on team | 97.0 | -0.132 | PR ★CR SR CSR |
| 2013-11-02 | Manor Golf Course | 8000m | 31:54.6 | 74th · 6th on team | 96.2 | -0.080 | ★CR CSR |
| 2013-10-19 | Christopher Newport University Course | 8000m | 31:16.8 | 83rd · 8th on team | 92.2 | -0.132 | CR CSR |
| 2013-10-19 | CNU Invite | 8000m | 31:12.1 | 97th · 8th on team | — | — | ★CR CSR |
| 2013-09-28 | Community Park at Winterplace | 8000m | 30:35.9 | 87th · 8th on team | 93.3 | -0.144 | PR ★CR SR CSR |
| 2013-09-20 | adidas XC Challenge (non-Division I/Open) | 5000m | 18:59.1 | 52nd · 9th on team | — | — | PR ★CR SR CSR |
| 2013-09-20 | WakeMed Soccer Park | 5000m | 18:59 | 37th · 9th on team | 101.5 | -0.023 | PR ★CR SR CSR RSR |
| 2013-08-30 | Manor Golf Course | 8000m | 33:45 | 89th · 8th on team | 91.2 | -0.080 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Nash Farms Battlefield | 8000m | 33:08.7 | 150th · 6th on team | 90.7 | -0.098 | ★CR CSR |
| 2012-11-10 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 34:26.2 | 151st · 6th on team | — | — | CR CSR |
| 2012-10-27 | Old Dominion Athletic Conference | 8000m | 33:47.2 | 82nd · 7th on team | 98.7 | — | ★CR CSR |
| 2012-10-13 | Christopher Newport University XC Invite | 8000m | 32:29.3 | 107th · 6th on team | 102.6 | — | ★CR CSR |
| 2012-09-29 | Don Cathcart Invitational | 8000m | 31:06 | 114th · 5th on team | 107.1 | — | PR ★CR R SR CSR RSR |
| 2012-09-15 | York College Coach Achtzehn Classic | 8000m | 33:51.3 | 51st · 5th on team | 98.5 | — | PR ★CR R SR CSR RSR |
| 2012-08-31 | Bells Mill Park | 6000m | 24:16.1 | 27th · 3rd on team | 95.2 | -0.071 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-20 | Meet results → | Men's 3000 Meters | 9:57.79 | 5th · 1st on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 10:08.37 | 7th · 1st on team | — | — | ★PR SR |
| 2016-04-13 | Meet results → | Men's 3000 Steeplechase | 10:44.11 | 4th · 1st on team | — | — | PR SR |
| 2016-03-26 | Commonwealth Duals | 3ksteeple | 10:18.27 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2016-03-19 | W&L Track and Field Carnival | 800m | 2:07.42 | 37th · 2nd on team | 101.3 | -0.032 | |
| 2016-03-19 | W&L Track and Field Carnival | 1500m | 4:19.13 | 24th · 1st on team | 103.2 | -0.032 | ★PR SR RSR |
| 2016-02-28 | Meet results → | Men's 3000 Meters | 9:37.29 | 17th · 2nd on team | — | — | ★PR SR |
| 2016-02-21 | Kent Taylor Invitational | 800m | 2:06.01 | 9th · 1st on team | 102.8 | -0.040 | ★PR SR RSR |
| 2016-02-06 | Vince Brown Invitational | 1mile | 4:43.97 | 26th · 1st on team | 101.1 | -0.050 | ★PR SR RSR |
| 2016-01-23 | CNU Captains Inv & Combined Ev | 3000m | 9:57.79 | 5th · 1st on team | 96.0 | -0.050 | ★PR SR |
| 2016-01-16 | Ramapo College Season Opener | 1mile | 4:46.58 | 18th · 1st on team | 99.4 | -0.050 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-01-16 | Meet results → | Men's Mile | 4:57.96 | 28th · 1st on team | — | — | |
| 2014-12-06 | Meet results → | Men's Mile | 4:57.46 | 27th · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-21 | Meet results → | Men 1500m Run B-Section | 4:34.85 | 36th · 1st on team | — | — | ★PR SR |
| 2014-03-02 | Meet results → | Men's Mile | 4:51.44 | 13th · 1st on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:56.01 | 27th · 2nd on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's 800 Meters | 2:11.79 | 15th · 1st on team | — | — | SR |
| 2014-01-18 | Meet results → | Men's Mile | 5:16.92 | 12th · 2nd on team | — | — | |
| 2013-12-07 | Meet results → | Men's Mile | 5:01.43 | 23rd · 6th on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Mason-Dixon Conference Championships | 3ksteeple | 10:58.61 | 9th · 3rd on team | — | -0.038 | PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:30.99 | 17th · 2nd on team | — | — | |
| 2013-04-13 | Meet results → | Men's 3000 Steeplechase | 10:57.6 | 6th · 3rd on team | — | — | PR SR |
| 2013-04-05 | Meet results → | Men's 800m Run Division 2 | 2:08.1 | 51st · 3rd on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 1,500m Run Division 2 | 4:26.31 | 29th · 1st on team | — | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 3000 Steeplechase | 11:02.13 | 6th · 3rd on team | — | — | PR SR |
| 2013-03-22 | Meet results → | Men's 1500 Meters | 4:29.93 | 61st · 2nd on team | — | — | ★PR SR |
| 2013-03-22 | Meet results → | Men's 800 Meters | 2:08.96 | 67th · 3rd on team | — | — | ★PR SR |
| 2013-02-16 | Mason-Dixon Indoor Championships | 800m | 2:10.73 | 10th · 3rd on team | 97.6 | -0.050 | PR SR |
| 2013-02-08 | Meet results → | Men's 800 Meters | 2:09.87 | 12th · 2nd on team | — | — | PR SR |
| 2013-01-26 | Liberty Open | 1mile | 4:53.61 | 40th · 2nd on team | 97.8 | -0.040 | PR SR RSR |
| 2013-01-26 | Liberty Open | 800m | 2:15.19 | 21st · 2nd on team | 94.3 | -0.040 | PR SR |
| 2013-01-20 | CNU Captains Invite & Multis | 1mile | 4:53.96 | 26th · 1st on team | 97.5 | -0.050 | PR SR RSR |
| 2012-12-08 | CNU Holiday Open | 1mile | 5:00.62 | 31st · 3rd on team | 95.0 | -0.050 | PR SR RSR |