Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Bridgewater College | 8000m | 31:40.7 | 97th · 10th on team | 90.7 | +0.033 | ★CR SR CSR RSR |
| 2015-10-17 | S/SE Regional Preview | 8000m | 32:03.8 | 79th · 8th on team | 90.4 | — | ★CR SR CSR RSR |
| 2015-09-11 | Bridgewater College | 8000m | 32:58 | 63rd · 11th on team | 87.7 | +0.023 | CR SR CSR RSR |
| 2015-09-01 | HumanKind Campus | 5000m | 22:47.3 | 23rd · 10th on team | 81.4 | +0.066 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Manor Golf Course | 8000m | 31:59.3 | 75th · 7th on team | 91.2 | +0.031 | |
| 2013-10-19 | Christopher Newport University Course | 8000m | 31:12.1 | 82nd · 7th on team | 89.7 | -0.007 | ★CR CSR |
| 2013-09-28 | Community Park at Winterplace | 8000m | 29:59.5 | 81st · 7th on team | 93.5 | -0.008 | ★PR ★CR SR CSR RSR |
| 2013-09-20 | WakeMed Soccer Park | 5000m | 18:43.2 | 29th · 7th on team | 89.4 | +0.000 | ★PR ★CR SR CSR |
| 2013-08-30 | Manor Golf Course | 8000m | 31:52.4 | 75th · 7th on team | 91.8 | +0.031 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 31:20.3 | 132nd · 3rd on team | — | — | ★CR CSR |
| 2012-11-10 | Nash Farms Battlefield | 8000m | 31:20.1 | 132nd · 3rd on team | 93.0 | +0.030 | ★CR R CSR RSR |
| 2012-10-27 | Old Dominion Athletic Conference | 8000m | 31:58.9 | 69th · 5th on team | 89.6 | — | ★CR CSR |
| 2012-10-13 | Christopher Newport University XC Invite | 8000m | 30:53.9 | 96th · 4th on team | 92.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Don Cathcart Invitational | 8000m | 30:57 | 109th · 4th on team | 92.5 | — | PR ★CR R SR CSR RSR |
| 2012-09-15 | York College Coach Achtzehn Classic | 8000m | 32:14.3 | 45th · 4th on team | 88.9 | — | PR ★CR R SR CSR RSR |
| 2012-08-31 | Bells Mill Park | 6000m | 24:20.1 | 28th · 4th on team | 88.7 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-03 | Meet results → | Men's 10,000 Meters | 38:02.4 | 31st · 1st on team | 89.6 | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:51.41 | 22nd · 7th on team | 91.5 | — | ★PR SR |
| 2014-03-21 | Meet results → | Men's 5000 Meters | 17:31.56 | 44th · 4th on team | 95.2 | — | |
| 2014-03-02 | Meet results → | Men's 5000 Meters | 17:47.11 | 12th · 1st on team | 93.8 | — | |
| 2014-02-08 | Meet results → | Men's 5000 Meters | 17:27.13 | 18th · 1st on team | 96.6 | — | SR RSR |
| 2014-01-24 | Meet results → | Men's Mile | 5:09.61 | 22nd · 2nd on team | 94.4 | — | ★PR SR RSR |
| 2014-01-17 | Meet results → | Men's 5000 Meters | 18:19.45 | 6th · 3rd on team | 91.1 | — | SR RSR |
| 2013-12-07 | Meet results → | Men's Mile | 5:22.45 | 26th · 9th on team | 90.2 | — | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Mason-Dixon Conference Championships | 10-km | 35:49.09 | 10th · 1st on team | 94.1 | -0.031 | ★PR SR |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 16:56.51 | 14th · 2nd on team | 98.6 | — | ★PR ★R SR RSR |
| 2013-04-05 | Meet results → | Men's 1,500m Run Division 2 | 4:51.37 | 37th · 4th on team | 90.3 | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 17:29.22 | 7th · 1st on team | 95.6 | — | |
| 2013-03-22 | Meet results → | Men's 5000 Meters | 17:52.99 | 72nd · 3rd on team | 93.4 | — | |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 17:19.56 | 10th · 1st on team | 96.4 | — | PR R SR RSR |
| 2013-02-16 | Mason-Dixon Indoor Championships | 1mile | 5:06.84 | 14th · 3rd on team | 93.9 | -0.043 | ★PR SR |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 17:36.85 | 10th · 1st on team | 95.8 | — | PR R SR RSR |
| 2013-01-26 | Liberty Open | 5000m | 17:45.31 | 14th · 2nd on team | 94.2 | -0.035 | ★PR R SR RSR |
| 2013-01-20 | CNU Captains Invite & Multis | 3000m | 10:16.79 | 20th · 3rd on team | 93.1 | -0.043 | ★PR R SR RSR |
| 2012-12-08 | CNU Holiday Open | 1mile | 5:15.27 | 36th · 6th on team | 91.1 | -0.043 | PR SR RSR |