Racecast

Rourke Lenz

Oshkosh West (WI) · 12 · FVAWI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.8 2015 TF season
Best race 122.8 XC
Races 29
Seasons 4 2012 — 2015

RankedNation #14012·WI #407·WI D1 #391·FVA #15·Team #4 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 15 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 115.1

Oshkosh West (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 Countryside Golf Course 5000m 18:00.7 21st · 3rd on team 113.4 -3.6% ★CR CSR
2014-10-11 Ridges Golf Course 5000m 17:44.9 31st · 3rd on team 117.7 -0.2% SR CSR RSR
2014-10-02 Homestead Hollow Park 5000m 17:45 16th · 4th on team 116.9 -1.2% ★CR SR CSR RSR
2014-09-27 Lake Breeze Golf Course 5000m 18:37.7 52nd · 7th on team 112.2 -1.3% SR CSR RSR

2013 XC 120.7

Oshkosh West (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Ridges Golf Course 5000m 17:32.2 134th · 6th on team 119.9 -0.2% ★CR CSR
2013-10-25 Lake Breeze Golf Course 5000m 16:52.5 16th · 5th on team 122.8 -1.3% ★PR ★CR ★R SR CSR RSR
2013-09-06 McCarty Park 5000m 17:21 14th · 4th on team 119.4 -2.1% PR ★CR SR CSR RSR

2012 XC 117.8

Oshkosh West (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Ridges Golf Course 5000m 17:34.1 155th · 5th on team 119.5 -0.2% PR CR R SR CSR RSR
2012-10-11 Kaukauna Golf Course 5000m 17:38.9 27th · 6th on team 116.1 -2.5% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 117.7

Oshkosh West (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-29 WIAA D1 Sectional - Beaver Dam 3200m 10:45.38 8th · 2nd on team 114.9 +0.4%
2015-05-26 WIAA D1 Regional - Sheboygan North 3200m 10:18.52 4th · 2nd on team 120.8 +1.2% RSR
2015-05-26 WIAA D1 Regional - Sheboygan North 1600m 4:47.74 5th · 2nd on team 120.1 +1.2% ★PR SR
2015-05-18 FVA Conference 3200m 10:17.09 5th · 2nd on team 120.7 +0.1% ★PR SR RSR
2015-05-12 FVA Triangular @ Oshkosh West 3200m 10:35.33 1st · 1st on team 118.8 +1.0% PR SR RSR
2015-05-12 FVA Triangular @ Oshkosh West 1600m 4:53.48 2nd · 1st on team 118.8 +1.0% RSR
2015-05-01 Oshkosh North Invitational 1600m 4:48.74 8th · 2nd on team 118.0 +0.1% RSR
2015-05-01 Oshkosh North Invitational 800m 2:11.43 12th · 1st on team 114.4 +0.1% ★PR SR
2015-03-26 Oshkosh North Indoor Invite 3200m 10:50.58 6th · 2nd on team 112.7 -1.4% SR
2015-03-26 Oshkosh North Indoor Invite 1600m 4:49.49 9th · 2nd on team 117.5 -1.4%
2015-03-17 Oshkosh HS Invitational 1600m 4:48.72 12th · 2nd on team 117.8 -1.4% PR SR RSR

2014 TF 116.4

Oshkosh West (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-27 WIAA D1 Regional - Oshkosh North 1600m 4:51.18 9th · 2nd on team 117.1 +0.1%
2014-05-01 Oshkosh North Invite 1600m 4:50.72 10th · 3rd on team 117.5 +0.5% PR SR RSR
2014-04-08 Fond du Lac Quad 3200m 10:37.33 2nd · 2nd on team 115.9 +0.9% PR SR
2014-03-24 Oshkosh West Indoor Meet 1600m 4:56.8 3rd · 2nd on team 114.5 -1.4%
2014-03-18 Oshkosh Invitational Boys LARGE School 1600m 4:50.98 12th · 2nd on team 116.8 -1.4% PR SR RSR

2013 TF 114.8

Oshkosh West (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-20 WIAA D1 Regional - Neenah 1600m 4:58.46 11th · 2nd on team 114.8 +0.4%
2013-05-13 FVA Conference Meet 1600m 4:56.78 11th · 2nd on team 114.7 +0.3%
2013-04-30 Appleton West Triangular 1600m 5:01.95 2nd · 2nd on team 114.0 +1.1%
2013-04-26 Oshkosh North Invite 1600m 4:55.51 12th · 1st on team 115.7 +0.5% PR SR RSR