Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 21:29.9 | 36th · 3rd on team | 122.1 | +0.030 | ★PR ★CR SR CSR RSR |
| 2017-10-27 | EP Tom Sawyer State Park | 6000m | 21:30.4 | 48th · 4th on team | 120.4 | +0.014 | PR ★CR SR CSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 6000m | 21:35.4 | 135th · 4th on team | 120.7 | +0.025 | PR ★CR SR CSR |
| 2017-09-23 | Panorama Farms | 5000m | 17:46 | 8th · 3rd on team | 122.0 | +0.022 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 6000m | 22:04 | 69th · 5th on team | 119.0 | +0.030 | CR CSR |
| 2016-10-28 | WakeMed Soccer Park | 6000m | 21:36.1 | 62nd · 4th on team | 119.5 | +0.009 | PR ★CR SR CSR |
| 2016-10-15 | Laverne Gibson Course | 6000m | 21:54.1 | 161st · 5th on team | 119.2 | +0.025 | PR ★CR SR CSR |
| 2016-09-23 | Panorama Farms | 5000m | 18:15.7 | 38th · 5th on team | 119.6 | +0.022 | CR CSR RSR |
| 2016-09-16 | WakeMed Soccer Park | 5000m | 17:59.4 | 17th · 1st on team | 116.1 | +0.000 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Great Meadow Park | 5000m | 18:31 | 1st · 1st on team | 136.6 | +0.020 | ★CR SR CSR RSR |
| 2015-11-04 | Panorama Farms | 5000m | 18:54 | 1st · 1st on team | 133.7 | +0.022 | CR CSR |
| 2015-10-28 | Eastern State Hospital | 5000m | 18:51 | 1st · 1st on team | 133.7 | +0.020 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-05 | Panorama Farms | 5000m | 19:20 | 2nd · 2nd on team | 130.2 | +0.022 | CR CSR |
| 2014-10-01 | Poor Farm Park | 5000m | 18:26 | 3rd · 2nd on team | 133.1 | +0.001 | PR ★CR SR CSR RSR |
| 2014-09-27 | Maymont Park | 5000m | 19:55.8 | 9th · 1st on team | 130.3 | +0.034 | ★CR CSR RSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 19:45 | 3rd · 2nd on team | 128.1 | +0.020 | CR CSR |
| 2014-09-06 | Newport News Park | 5000m | 19:27.1 | 6th · 2nd on team | 128.2 | +0.000 | ★CR SR CSR RSR |
| 2014-08-08 | Camp Varsity | 3000m | 12:23 | 5th · 2nd on team | 126.1 | +0.113 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Panorama Farms | 5000m | 19:48 | 3rd · 2nd on team | 127.3 | +0.022 | CR CSR RSR |
| 2013-10-31 | Eastern State Hospital | 5000m | 20:26 | 4th · 3rd on team | 123.0 | +0.020 | CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 19:24 | 41st · 3rd on team | 126.4 | +0.000 | PR ★CR SR CSR RSR |
| 2013-10-02 | Pole Green Park | 5000m | 20:26 | 8th · 3rd on team | 122.4 | +0.000 | CSR |
| 2013-09-28 | Maymont Park | 5000m | 20:01.8 | 7th · 3rd on team | 126.4 | +0.034 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 19:53 | 20th · 3rd on team | 124.7 | +0.000 | CR R CSR RSR |
| 2012-10-27 | Pole Green Park | 5000m | 20:34 | 13th · 5th on team | 119.3 | +0.000 | |
| 2012-10-17 | Hermitage HS | 5000m | 19:42.5 | 5th · 3rd on team | 124.5 | -0.005 | PR ★CR R SR CSR RSR |
| 2012-10-10 | Pole Green Park | 5000m | 20:17 | 7th · 3rd on team | 122.6 | +0.000 | PR CR SR CSR |
| 2012-10-03 | Pole Green Park | 5000m | 20:28 | 3rd · 2nd on team | 120.9 | +0.000 | PR CR SR CSR |
| 2012-09-29 | Maymont Park | 5000m | 20:46.5 | 43rd · 5th on team | 120.8 | +0.034 | CR CSR |
| 2012-09-26 | Poor Farm Park | 5000m | 20:41 | 3rd · 3rd on team | 120.3 | +0.001 | PR CR SR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 20:46 | 28th · 3rd on team | 122.8 | +0.020 | PR CR R SR CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 21:17 | 3rd · 1st on team | 116.2 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | Virginia vs Maryland, Pitt and West Virginia | 1500m | 4:43.47 | 8th · 4th on team | 114.2 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | ACC Outdoor Track & Field Championships | 1500m | 4:28.61 | 29th · 1st on team | 122.0 | -0.032 | ★PR SR RSR |
| 2018-05-12 | ACC Outdoor Track & Field Championships | 800m | 2:12.28 | 26th · 1st on team | 119.9 | -0.032 | SR |
| 2018-04-28 | Meet results → | Women's 1500 Meters | 4:31.1 | 8th · 1st on team | 120.5 | — | ★PR SR |
| 2018-04-20 | Meet results → | Women 1500 M Invite | 4:31.09 | 34th · 1st on team | 120.5 | — | ★PR SR RSR |
| 2018-04-20 | Meet results → | Women 800 M Invite | 2:14.09 | 32nd · 1st on team | 118.0 | — | ★PR SR |
| 2018-04-06 | Meet results → | Women's 800 Meters | 2:16.87 | 5th · 1st on team | 115.6 | — | ★PR SR |
| 2018-03-30 | Meet results → | Women's 1500 Meters | 4:36.73 | 6th · 1st on team | 118.1 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-25 | ACC Indoor Track & Field Championships | 800m | 2:07.39 | 11th · 1st on team | 122.9 | -0.043 | ★PR SR RSR |
| 2017-02-25 | ACC Indoor Track & Field Championships | 800m | 2:07.46 | 12th · 2nd on team | 122.8 | -0.043 | |
| 2017-02-10 | Liberty Elite Invitational | 800m | 2:08.74 | 2nd · 1st on team | 122.8 | -0.035 | PR SR RSR |
| 2017-02-04 | Boston University Scarlet and White | 800m | 2:10.22 | 2nd · 1st on team | 119.2 | -0.053 | PR SR RSR |
| 2017-01-21 | Notre Dame Invitational | 800m | 2:11.71 | 5th · 1st on team | 118.9 | -0.043 | SR RSR |
| 2017-01-21 | Notre Dame Invitational | 1mile | 4:59.88 | 13th · 1st on team | 116.8 | -0.043 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 800m | 2:11.84 | 12th · 1st on team | 138.1 | -0.039 | |
| 2016-06-04 | VHSL 2A State Championship | 800m | 2:15.73 | 1st · 1st on team | 136.0 | -0.024 | |
| 2016-06-04 | VHSL 2A State Championship | 1600m | 5:06.3 | 1st · 1st on team | 135.6 | -0.024 | |
| 2016-05-25 | VHSL 2A East Regional | 800m | 2:16.54 | 1st · 1st on team | 135.4 | -0.028 | |
| 2016-05-25 | VHSL 2A East Regional | 1600m | 5:10.36 | 1st · 1st on team | 134.2 | -0.028 | |
| 2016-05-18 | VHSL 2A Conference 33 | 800m | 2:17.47 | 1st · 1st on team | 135.6 | -0.016 | |
| 2016-05-18 | VHSL 2A Conference 33 | 1600m | 5:12.09 | 1st · 1st on team | 134.4 | -0.016 | |
| 2016-05-13 | Southern Track Classic | 1mile | 5:07.8 | 5th · 1st on team | 134.5 | -0.032 | |
| 2016-05-07 | Dogwood Track Classic | 800m | 2:11.3 | 1st · 1st on team | 138.4 | -0.040 | PR SR |
| 2016-04-23 | Lee-Davis Invitational | 1600m | 5:06.71 | 2nd · 1st on team | 135.3 | -0.026 | |
| 2016-04-23 | Lee-Davis Invitational | 800m | 2:17.29 | 2nd · 1st on team | 134.3 | -0.026 | |
| 2016-04-16 | Grizzly Twilight Classic | 800m | 2:19.4 | 1st · 1st on team | 131.8 | -0.029 | |
| 2016-04-09 | Tiger Classic | 400m | 1:01.23 | 2nd · 1st on team | — | -0.024 | SR |
| 2016-03-26 | Raleigh Relays | 1mile | 5:06.15 | 8th · 1st on team | 134.5 | -0.038 | |
| 2016-03-13 | New Balance Nationals Indoor | 800m | 2:16.11 | 22nd · 1st on team | 134.0 | -0.041 | SR |
| 2016-02-06 | David Oliver Classic | 1mile | 5:01.38 | 4th · 1st on team | 138.4 | -0.039 | PR SR RSR |
| 2016-01-16 | Southeastern District Invitational | 500m | 1:18.05 | 2nd · 1st on team | — | -0.024 | ★PR SR |
| 2016-01-10 | St. Christopher's Indoor Meet #3 | 1600m | 5:03.94 | 1st · 1st on team | 136.3 | -0.028 | ★PR SR |
| 2016-01-10 | St. Christopher's Indoor Meet #3 | 1000m | 3:01.2 | 1st · 1st on team | 132.0 | -0.028 | SR |
| 2015-12-18 | Boo Williams Winter Break Invitational | 1600m | 5:04.17 | 1st · 1st on team | 137.3 | -0.024 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 800m | 2:14.15 | 24th · 1st on team | 136.5 | -0.039 | |
| 2015-06-06 | VHSL 2A Outdoor State Championship | 1600m | 5:16.84 | 1st · 1st on team | 131.8 | -0.024 | |
| 2015-06-06 | VHSL 2A Outdoor State Championship | 800m | 2:16.61 | 1st · 1st on team | 135.4 | -0.024 | |
| 2015-05-27 | VHSL 2A East Regional Championship | 1600m | 5:05.76 | 1st · 1st on team | 136.3 | -0.028 | PR SR |
| 2015-05-27 | VHSL 2A East Regional Championship | 800m | 2:15.36 | 1st · 1st on team | 136.4 | -0.028 | |
| 2015-05-20 | VHSL Group 2A Conference 33 Championship | 800m | 2:17.07 | 1st · 1st on team | 136.6 | -0.013 | |
| 2015-05-20 | VHSL Group 2A Conference 33 Championship | 1600m | 5:06.34 | 1st · 1st on team | 137.9 | -0.013 | PR SR |
| 2015-05-09 | Glen Allen Invitational | 400m | 58.42 | 5th · 1st on team | — | -0.034 | ★PR SR |
| 2015-05-08 | Southern Track Classic | 800m | 2:12.13 | 2nd · 1st on team | 139.3 | -0.032 | PR ★R SR RSR |
| 2015-05-02 | Charles B. Gordon Invitatonal | 800m | 2:15.06 | 1st · 1st on team | 135.6 | -0.032 | SR |
| 2015-04-25 | Wildcat Classic | 1600m | 5:13.06 | 1st · 1st on team | 132.8 | -0.029 | |
| 2015-04-03 | Captains Classic | 800m | 2:18.83 | 1st · 1st on team | 132.9 | -0.031 | SR |
| 2015-03-03 | VHSL 1A/2A Indoor State Championships | 1000m | 3:00.72 | 1st · 1st on team | 131.7 | -0.035 | |
| 2015-03-03 | VHSL 1A/2A Indoor State Championships | 1600m | 5:17.26 | 1st · 1st on team | 130.5 | -0.035 | |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 1000m | 2:52.88 | 1st · 1st on team | 137.1 | -0.040 | ★PR R SR RSR |
| 2014-12-20 | Boo Williams Winter Break Invitational | 1600m | 5:06.51 | 1st · 1st on team | 136.1 | -0.024 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 1A/2A State Outdoor Championship | 800m | 2:17.19 | 1st · 1st on team | 134.8 | -0.024 | |
| 2014-06-07 | VHSL Group 1A/2A State Outdoor Championship | 1600m | 5:07.76 | 1st · 1st on team | 135.5 | -0.024 | |
| 2014-05-30 | VHSL Region 2A East Champion | 1600m | 5:07.27 | 1st · 1st on team | 134.2 | -0.029 | PR SR |
| 2014-05-30 | VHSL Region 2A East Champion | 800m | 2:16.56 | 1st · 1st on team | 134.3 | -0.029 | |
| 2014-05-10 | Southern Track Classic | 800m | 2:15.06 | 4th · 1st on team | 136.1 | -0.032 | PR SR |
| 2014-05-10 | Lee-Davis Invitational | 400m | 59.8 | 7th · 1st on team | — | -0.026 | PR SR |
| 2014-05-03 | Charles B. Gordon Invitational | 1600m | 5:15.62 | 2nd · 1st on team | 131.1 | -0.032 | |
| 2014-04-26 | MileStat.com Elite Track Classic | 800m | 2:20.25 | 2nd · 1st on team | 131.1 | -0.032 | |
| 2014-03-29 | Wildcat Invitational | 800m | 2:20 | 1st · 1st on team | 131.4 | -0.029 | SR |
| 2014-02-27 | VHSL 1A/2A Indoor State Championship | 1000m | 3:07.63 | 1st · 1st on team | 126.7 | -0.036 | |
| 2014-02-27 | VHSL 1A/2A Indoor State Championship | 1600m | 5:13.91 | 1st · 1st on team | 131.7 | -0.036 | |
| 2014-02-18 | VHSL 1A/2A East Regional Championship | 1000m | 3:11.45 | 2nd · 2nd on team | 125.4 | -0.024 | |
| 2014-02-18 | VHSL 1A/2A East Regional Championship | 1600m | 5:16.73 | 1st · 1st on team | 131.8 | -0.024 | |
| 2014-01-25 | St Christopher's Invitational | 1000m | 2:58.57 | 2nd · 1st on team | 134.0 | -0.028 | PR SR |
| 2014-01-18 | Fred Hardy Invitational | 1600m | 5:10.3 | 1st · 1st on team | 136.4 | -0.010 | PR R SR RSR |
| 2014-01-14 | East Coast Invitational | 1000m | 3:10.94 | 1st · 1st on team | 129.1 | +0.002 | |
| 2014-01-14 | East Coast Invitational | 1600m | 5:23.19 | 1st · 1st on team | 132.5 | +0.002 | SR RSR |
| 2014-01-11 | St. Christopher's Indoor Meet #3 | 500m | 1:20.31 | 1st · 1st on team | — | -0.028 | PR SR |
| 2014-01-04 | Southeastern Invitational | 1000m | 3:03.92 | 1st · 1st on team | 130.6 | -0.024 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 800m | 2:15.89 | 9th · 1st on team | 134.7 | -0.034 | PR R SR RSR |
| 2013-05-25 | VHSL Central Region Championships | 800m | 2:19.95 | 4th · 1st on team | 130.8 | -0.032 | |
| 2013-05-15 | Colonial District Outdoor T&F Championships | 800m | 2:18.01 | 2nd · 1st on team | 132.8 | -0.034 | PR SR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 1000m | 3:00.11 | 5th · 1st on team | 132.8 | -0.024 | PR SR |
| 2013-02-16 | VHSL Central Region Championships | 1000m | 3:03.98 | 3rd · 1st on team | 133.4 | +0.002 | PR R SR RSR |
| 2013-01-26 | St Christopher's Invitational | 1000m | 3:05.08 | 2nd · 1st on team | 128.8 | -0.028 | PR R SR RSR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 1000m | 3:08.38 | 8th · 1st on team | 126.9 | -0.024 | PR R SR RSR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 1600m | 5:23.07 | 9th · 2nd on team | 128.5 | -0.024 | PR R SR RSR |
| 2013-01-12 | St. Christopher's Indoor Meet #3 | 1000m | 3:10.81 | 3rd · 1st on team | 124.9 | -0.028 | PR R SR RSR |
| 2012-12-22 | Boo Williams Winter Break Invitational | 800m | 2:30.1 | 4th · 2nd on team | 122.5 | -0.024 | PR SR RSR |