Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Pole Green Park | 5000m | 18:36.4 | 84th · 3rd on team | 110.3 | +0.000 | ★CR CSR |
| 2014-10-30 | Bells Mill Park | 5000m | 18:27 | 19th · 4th on team | 112.9 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-24 | Gosnold Hope Park | 5000m | 19:01 | 5th · 3rd on team | 105.6 | -0.038 | ★CR SR CSR |
| 2014-09-20 | Bells Mill Park | 5000m | 19:07.4 | 42nd · 3rd on team | 108.7 | +0.013 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 18:44.9 | 113th · 3rd on team | 112.1 | +0.013 | |
| 2013-10-31 | Bells Mill Park | 5000m | 18:36.5 | 23rd · 3rd on team | 112.4 | +0.013 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Newport News Park | 5000m | 18:49 | 22nd · 6th on team | 110.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2012-10-10 | Beaverdam Park | 5000m | 19:31.5 | 10th · 6th on team | 106.3 | +0.008 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Bells Mill Park | 5000m | 20:03.9 | 92nd · 5th on team | 104.9 | +0.013 | CR R CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 19:50 | 81st · 5th on team | 104.2 | +0.000 | PR CR R SR CSR RSR |