Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 17:25 | 202nd · 1st on team | 118.8 | -0.023 | CSR |
| 2015-11-05 | Bells Mill Park | 5000m | 17:46 | 47th · 2nd on team | 118.0 | -0.015 | |
| 2015-10-29 | Bells Mill Park | 5000m | 17:23.8 | 3rd · 1st on team | 120.4 | -0.015 | ★CR CSR RSR |
| 2015-10-22 | Norfolk Academy | 5000m | 16:54.4 | 6th · 1st on team | 118.2 | -0.063 | ★PR ★CR SR CSR RSR |
| 2015-10-10 | Norfolk Academy | 5000m | 16:59.9 | 9th · 1st on team | 116.4 | -0.063 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 17:08.3 | 221st · 1st on team | 120.2 | -0.023 | |
| 2014-11-06 | Pole Green Park | 5000m | 17:49.9 | 60th · 1st on team | 113.8 | -0.037 | ★CR CSR |
| 2014-10-23 | Norfolk Academy | 5000m | 19:36.7 | 44th · 2nd on team | 101.9 | -0.063 | CR CSR |
| 2014-10-22 | Floyd Kellam High School | 5000m | 17:17.7 | 13th · 1st on team | 121.6 | -0.011 | ★CR ★R CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 17:04.8 | 14th · 1st on team | 121.5 | -0.023 | PR ★CR R SR CSR RSR |
| 2014-10-01 | Mt Trashmore | 5000m | 17:28.6 | 5th · 1st on team | 119.0 | -0.017 | ★CR CSR |
| 2014-09-20 | Bells Mill Park | 5000m | 17:24.4 | 41st · 1st on team | 119.2 | -0.015 | PR CR SR CSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 18:04.4 | 30th · 1st on team | 116.8 | -0.007 | ★CR CSR |
| 2014-09-06 | Newport News Park | 5000m | 17:26 | 6th · 1st on team | 119.6 | -0.024 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 18:02.8 | 81st · 2nd on team | 116.2 | -0.015 | CSR |
| 2013-10-23 | Sportsplex | 5000m | 17:55.1 | 25th · 1st on team | 120.1 | +0.019 | ★CR R SR CSR RSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 18:33.9 | 94th · 1st on team | 113.0 | -0.023 | SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 19:31.7 | 96th · 2nd on team | 108.1 | +0.002 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Bells Mill Park | 5000m | 17:44.7 | 43rd · 1st on team | 117.4 | -0.015 | PR CR R SR CSR RSR |
| 2012-10-03 | Eastern State Hospital | 5000m | 18:46.6 | 27th · 2nd on team | 111.6 | -0.007 | CR CSR |
| 2012-10-03 | Bells Mill Park | 5000m | 18:51 | 4th · 1st on team | 110.7 | -0.015 | CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 18:09.2 | 55th · 1st on team | 112.5 | -0.023 | PR CR R SR CSR RSR |
| 2012-09-26 | Bells Mill Park | 5000m | 19:24 | 7th · 2nd on team | 107.8 | -0.015 | CR R CSR RSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 20:10 | 108th · 3rd on team | 105.6 | -0.007 | CR CSR |
| 2012-09-08 | Newport News Park | 5000m | 19:14 | 60th · 3rd on team | 107.7 | -0.024 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-04 | VHSL Group 6A Conference 2 | 3200m | 11:13.09 | 10th · 2nd on team | 109.5 | -0.034 | |
| 2016-02-04 | VHSL Group 6A Conference 2 | 1600m | 5:12.28 | 8th · 2nd on team | 108.8 | -0.034 | |
| 2016-01-16 | Liberty Flames HS Invitational | 1000m | 2:50.86 | 21st · 2nd on team | 114.4 | -0.040 | ★PR SR RSR |
| 2016-01-16 | Liberty Flames HS Invitational | 3200m | 10:49.85 | 23rd · 2nd on team | 115.1 | -0.040 | SR RSR |
| 2016-01-16 | Liberty Flames HS Invitational | 1600m | 4:57.51 | 49th · 2nd on team | 113.8 | -0.040 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-06 | Conference 1 #9 @ Landstown | 1600m | 4:56.88 | 3rd · 1st on team | 115.5 | -0.032 | SR RSR |
| 2015-01-09 | Liberty HS Invitational | 3200m | 10:56.54 | 8th · 1st on team | 114.1 | -0.040 | RSR |
| 2015-01-09 | Liberty HS Invitational | 1000m | 2:53.93 | 35th · 1st on team | 112.3 | -0.040 | PR SR |
| 2015-01-09 | Liberty HS Invitational | 1600m | 4:58.65 | 33rd · 1st on team | 113.9 | -0.040 | SR |
| 2014-12-10 | Eastern District Indoor Track Meet | 1000m | 2:56.68 | 2nd · 1st on team | 110.9 | -0.034 | SR RSR |
| 2014-12-10 | Eastern District Indoor Track Meet | 3200m | 10:51.3 | 2nd · 1st on team | 113.3 | -0.034 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 1600m | 4:50.38 | 12th · 1st on team | 117.7 | -0.032 | ★PR SR RSR |
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 3200m | 10:37.44 | 8th · 1st on team | 116.2 | -0.032 | ★PR SR |
| 2014-05-07 | Beach District Meet - Tallwood | 1600m | 4:59.37 | 3rd · 1st on team | 114.4 | -0.030 | |
| 2014-05-07 | Beach District Meet - Tallwood | 3200m | 10:45.14 | 1st · 1st on team | 114.9 | -0.030 | |
| 2014-04-02 | Beach District Meet - Tallwood 2 | 1600m | 4:59.14 | 2nd · 1st on team | 114.3 | -0.030 | |
| 2014-04-02 | Beach District Meet - Tallwood 2 | 800m | 2:15.02 | 4th · 1st on team | 111.8 | -0.030 | ★PR SR |
| 2014-02-07 | VHSL 6A Conference 1 Championship | 1600m | 4:57.93 | 12th · 1st on team | 114.4 | -0.034 | PR SR |
| 2014-02-07 | VHSL 6A Conference 1 Championship | 1000m | 2:57.29 | 16th · 1st on team | 110.5 | -0.034 | |
| 2014-01-11 | Liberty Flames HS Invitational | 3200m | 10:41.54 | 5th · 1st on team | 116.7 | -0.040 | PR SR RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 1000m | 2:55.58 | 53rd · 1st on team | 111.1 | -0.040 | PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 5:03.14 | 58th · 1st on team | 112.1 | -0.040 | PR SR |
| 2014-01-09 | Conference 1 Meet #2 | 1600m | 5:10.09 | 15th · 1st on team | 109.9 | -0.034 | |
| 2013-12-10 | Conference 1/9 Meet #1 | 3200m | 11:18.93 | 8th · 2nd on team | 108.1 | -0.034 | SR RSR |
| 2013-12-10 | Conference 1/9 Meet #1 | 1600m | 5:04.89 | 13th · 1st on team | 111.3 | -0.034 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Eastern District Outdoor T&F Championships | 3200m | 12:18.76 | 7th · 1st on team | 98.6 | -0.043 | |
| 2013-05-10 | Eastern District Outdoor T&F Championships | 1600m | 5:03.43 | 7th · 1st on team | 111.0 | -0.043 | PR SR RSR |
| 2013-05-04 | Virginia Beach Invitational | 1600m | 5:11.28 | 17th · 1st on team | 110.0 | -0.032 | PR SR RSR |
| 2013-05-04 | Virginia Beach Invitational | 3200m | 11:12.03 | 13th · 1st on team | 109.7 | -0.032 | PR SR |
| 2012-12-12 | Eastern District Regular Season Opener | 1600m | 5:14.83 | 2nd · 1st on team | 107.4 | -0.034 | PR SR RSR |
| 2012-12-12 | Eastern District Regular Season Opener | 3200m | 11:30.88 | 1st · 1st on team | 106.0 | -0.034 | PR SR |