Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Hershey Parkview Golf Course | 5000m | 18:22 | 103rd · 2nd on team | 117.6 | +0.052 | ★CR CSR RSR |
| 2015-10-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:55 | 7th · 2nd on team | 114.4 | -0.009 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:49 | 21st · 2nd on team | 109.6 | -0.009 | CSR |
| 2014-09-09 | Tyler State Park | 5000m | 18:25 | 7th · 1st on team | 113.3 | +0.021 | SR CSR RSR |
| 2014-09-06 | Northampton | 5000m | 18:28.5 | 18th · 1st on team | 110.9 | -0.015 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:36 | 8th · 3rd on team | 115.7 | -0.009 | ★CR CSR |
| 2013-10-17 | Tyler State Park | 5000m | 17:23 | 15th · 3rd on team | 120.2 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-07 | Abington HS | 5000m | 18:42 | 107th · 3rd on team | 112.2 | +0.015 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-08 | Mill Street | 5000m | 19:18 | 20th · 8th on team | 104.8 | -0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | PIAA Class AA District 1 | 400m | 55.23 | 17th · 1st on team | — | -0.042 | |
| 2016-05-05 | Montgomery Memorial Meet | 400m | 54.05 | 8th · 1st on team | — | -0.029 | ★PR SR |
| 2016-01-30 | TFCA of GP Meet #7 | 800m | 2:16.6 | 15th · 1st on team | 113.3 | -0.011 | ★PR SR RSR |
| 2016-01-16 | TFCA of GP Meet #5 | 400m | 58.43 | 16th · 1st on team | — | -0.035 | PR SR |
| 2015-12-19 | TFCA of GP Meet #2 | 1mile | 5:10.1 | 15th · 1st on team | 111.5 | -0.040 | ★PR SR RSR |