Julie Appel

what a rating means

100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.

Athlete rating 125.0 2014 TF season

Best race 125.0 TF

Races 6

Seasons 4 2011 — 2014

RankedNation #5644·OH #342·OH D2 #146·CWC #10·Team #19 ?

Speed rating — all races

Cross Country

XC speed rating

2013 XC 101.1

Westlake (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-09-14	Ammans Park	5000m	23:46.5	117th · 6th on team	103.0	-3.0%	★PR ★CR R SR CSR RSR
2013-09-07	Hedges Boyer Park	5000m	25:09.1	262nd · 5th on team	99.1	-2.6%	★CR SR CSR RSR

2012 XC 100.3

Westlake (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-09-08	Brecksville HS	5000m	26:41.4	25th · 3rd on team	99.4	+4.6%	★CR CSR
2012-09-01	Perry Outdoor YMCA	5000m	24:15.5	45th · 11th on team	101.1	-2.4%	PR ★CR R SR CSR RSR