Racecast

Joey Palumbo

Sheridan (WY) · 12 · MUSKINGUM VALLEYOH D2District XC · Compare head to head

Athlete rating 124.6 2016 TF season
Best race 129.1 XC
Races 83
Seasons 7 2010 — 2016

RankedNation #4738·OH #194·OH D2 #77·MUSKINGUM VALLEY #2·Team #13 ?

Training paces & VO2max → critical speed 5:32/mi, fitted from 17 races in 2015

Rating scale ?

Cross Country

2015 XC 125.0

Sheridan (WY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Indian Riffle Park 5000m 17:15.5 45th · 1st on team 119.6 -0.022 ★CR CSR
2015-11-07 National Trails Raceway 5000m 16:08.3 12th · 1st on team 129.1 -0.014 ★CR ★R SR CSR RSR
2015-10-31 Pickerington HS 5000m 16:15.7 3rd · 2nd on team 125.3 -0.025 ★CR CSR
2015-10-24 University of Rio Grande 5000m 16:13.4 1st · 1st on team 126.8 -0.022 SR CSR RSR
2015-09-26 Invitational Course 5000m 16:32.9 3rd · 1st on team 123.9 -0.030 ★CR SR CSR RSR

2014 XC 123.1

Sheridan (WY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 National Trails Raceway 5000m 16:17.9 14th · 1st on team 128.3 -0.014 CR R CSR RSR
2014-10-25 Pickerington North HS 5000m 16:24.7 2nd · 1st on team 126.3 -0.020 ★CR CSR
2014-10-18 University of Rio Grande 5000m 16:10.8 1st · 1st on team 127.8 -0.022 ★CR R CSR RSR
2014-10-11 Foxfire HS 5000m 15:40.2 1st · 1st on team 126.7 -0.063 ★PR ★CR R SR CSR RSR
2014-10-01 Sheridan HS 3218m 9:59.3 3rd · 1st on team 118.6 -0.090 ★PR ★CR SR CSR
2014-09-27 Hilliard Bradley HS 5000m 16:36.6 35th · 2nd on team 125.1 -0.023 ★CR SR CSR RSR
2014-09-20 Lancaster HS 5000m 17:05.2 8th · 1st on team 123.5 -0.009 ★CR CSR
2014-09-16 Sheridan HS 5000m 16:39.2 1st · 1st on team 124.0 -0.021 ★CR SR CSR RSR
2014-09-06 Watkins-Memorial HS 5000m 16:54.6 8th · 1st on team 120.4 -0.028 ★CR CSR
2014-08-30 Ohio Christian University 5000m 18:41.3 25th · 5th on team 112.3 -0.022 ★CR CSR
2014-08-23 Pickerington North HS 5000m 17:28.7 28th · 3rd on team 119.8 -0.020 CSR
2014-08-16 National Trails Raceway 5000m 16:52.7 9th · 1st on team 123.9 -0.014 SR CSR RSR

2013 XC 121.6

Sheridan (WY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 National Trails Raceway 5000m 16:43.4 21st · 2nd on team 124.8 -0.014 CR CSR
2013-10-26 Pickerington North HS 5000m 16:31.9 2nd · 2nd on team 126.1 -0.020 PR CR R SR CSR RSR
2013-10-19 University of Rio Grande 5000m 16:45 3rd · 2nd on team 123.2 -0.022 CR CSR
2013-09-28 Hilliard Bradley HS 5000m 16:39.6 36th · 2nd on team 124.9 -0.023 PR CR R SR CSR RSR
2013-09-21 Lancaster HS 5000m 17:27.2 11th · 2nd on team 120.0 -0.009 CR CSR
2013-09-07 Watkins-Memorial HS 5000m 16:57.5 8th · 2nd on team 122.5 -0.028 PR CR R SR CSR RSR
2013-09-04 Fairfield Union Athletic Complex 5000m 17:50.1 6th · 2nd on team 117.7 -0.009 ★CR CSR
2013-08-31 Ohio Christian University 5000m 17:49.9 7th · 2nd on team 116.1 -0.022 ★CR CSR
2013-08-24 Pickerington North HS 5000m 17:19.8 21st · 2nd on team 120.7 -0.020 PR CR SR CSR RSR
2013-08-17 National Trails Raceway 5000m 17:24.9 12th · 2nd on team 119.8 -0.014 CR SR CSR RSR

2012 XC 113.2

Sheridan (WY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-11 Laverne Gibson Course 5000m 19:22.8 197th · 4th on team 111.6 +0.010 ★CR CSR
2012-10-27 Pickerington North HS 5000m 17:21.6 25th · 2nd on team 120.1 -0.020 PR CR SR CSR RSR
2012-09-29 Hilliard Bradley HS 5000m 17:29.5 89th · 3rd on team 117.8 -0.023 PR CR SR CSR RSR
2012-09-08 Watkins-Memorial HS 5000m 18:53.1 41st · 5th on team 108.8 -0.028 PR CR SR CSR RSR
2012-08-25 Pickerington North HS 5000m 19:18.4 38th · 5th on team 107.6 -0.020 PR CR SR CSR RSR

2010 XC 105.4

Sheridan (WY) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-25 Invitational Course 4000m 14:35.8 32nd · 3rd on team 105.4 — ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 120.9

Sheridan (WY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-04 OHSAA D2 State Meet 1600m 4:31.54 14th · 1st on team 122.8 -0.048
2016-05-21 OHSAA D2 Southeast District (Meigs) 800m 2:03.96 5th · 1st on team 121.7 -0.038
2016-05-21 OHSAA D2 Southeast District (Meigs) 800m 2:10.78 20th · 3rd on team 115.4 -0.038
2016-05-21 OHSAA D2 Southeast District (Meigs) 1600m 4:28.51 1st · 1st on team 126.3 -0.038 SR RSR
2016-05-17 D II Southeast district prelims 800m 2:03.96 2nd · 1st on team 121.6 -0.038
2016-04-30 Eastern Relays 3200m 9:45.55 45th · 2nd on team 124.9 -0.038 SR
2016-04-30 Eastern Relays 1mile 4:35.37 37th · 1st on team 123.7 -0.038 SR
2016-04-16 Hank Smith Invitational 1600m 4:29.87 3rd · 1st on team 124.9 -0.042 SR RSR
2016-04-16 Hank Smith Invitational 800m 2:02.03 2nd · 1st on team 122.7 -0.042 SR
2016-01-31 Oberlin HS Meet #2 1600m 5:04.43 17th · 3rd on team 113.2 -0.032
2016-01-31 Oberlin HS Meet #2 800m 2:13.48 3rd · 2nd on team 115.0 -0.032 SR
2016-01-18 Jerome Fields HS Open 1600m 4:45.78 10th · 1st on team 118.9 -0.035 SR RSR

2015 TF 124.3

Sheridan (WY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-06 OHSAA Division 2 State Championship Day 2 3200m 9:59.7 14th · 1st on team 120.8 -0.048
2015-05-30 D2 Region 07 3200m 9:57.92 3rd · 1st on team 124.0 -0.032
2015-05-23 Race results → 3200m 9:58.66 3rd · 2nd on team — —
2015-05-23 Race results → 1600m 4:25.07 1st · 1st on team — —
2015-05-19 D2 Nelsonville-York 3200m 9:58.66 3rd · 2nd on team 123.5 -0.036
2015-05-19 D2 Nelsonville-York 1600m 4:25.07 1st · 1st on team 128.7 -0.036 PR R SR RSR
2015-05-15 Muskingum Valley League Championships 1600m 4:25.71 1st · 1st on team 127.6 -0.042 PR SR RSR
2015-05-15 Muskingum Valley League Championships 800m 2:01.55 1st · 1st on team 123.3 -0.042 ★PR SR
2015-05-01 John Glenn STS-95 T&F Invitational 800m 2:01.87 2nd · 1st on team 124.0 -0.032 PR SR
2015-04-24 Eastern Relays 1mile 4:30.81 28th · 1st on team 126.1 -0.038 ★PR SR
2015-04-24 Eastern Relays 3200m 9:41.71 34th · 1st on team 126.4 -0.038 ★PR SR
2015-04-18 Heath Bulldogs Invite 800m 2:03.28 2nd · 1st on team 121.3 -0.042 PR SR
2015-03-07 OATCCC Indoor State Championships 1600m 4:27.9 5th · 1st on team 127.3 -0.035 PR SR RSR
2015-02-21 Licking County Meet 3200m 10:12.55 2nd · 1st on team 120.7 -0.040 SR
2015-01-17 Osu Qualifier 1 1600m 4:44.01 8th · 1st on team 121.6 -0.034 SR RSR

2014 TF 120.3

Sheridan (WY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-07 OHSAA D2 State Track & Field Championships 3200m 10:03.68 10th · 2nd on team 120.8 -0.048
2014-05-31 OHSAA DII Region 7 - New Concord 3200m 10:00.03 3rd · 2nd on team 123.6 -0.032 PR SR
2014-05-24 OHSAA DII SEO District Championship 1600m 4:39.96 5th · 2nd on team 121.3 -0.036
2014-05-24 OHSAA DII SEO District Championship 3200m 10:06.24 4th · 2nd on team 121.2 -0.036 PR SR
2014-05-16 Muskingum Valley League Championships 1600m 4:43.24 4th · 2nd on team 119.3 -0.042
2014-05-16 Muskingum Valley League Championships 3200m 10:30.24 2nd · 2nd on team 115.8 -0.042
2014-05-16 Muskingum Valley League Championships 800m 2:04.59 3rd · 2nd on team 120.0 -0.042 PR SR
2014-05-09 Circleville Invitational 400m 55.34 7th · 2nd on team — -0.038 ★PR SR
2014-04-19 Hank Smith Track and Field Invitational 1600m 4:36.41 3rd · 2nd on team 122.3 -0.042
2014-04-19 Hank Smith Track and Field Invitational 800m 2:06.36 4th · 2nd on team 118.3 -0.042 PR SR
2014-03-08 OATCCC Indoor State Championships D2/D3 1600m 4:35.25 8th · 1st on team 123.8 -0.035 PR SR RSR
2014-03-01 Central District Indoor Championships 800m 2:10.47 4th · 2nd on team 117.3 -0.033 PR SR
2014-02-23 Capital University Indoor meet 3200m 10:21.45 5th · 1st on team 120.2 -0.030 PR SR RSR

2013 TF 113.6

Sheridan (WY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Central Ohio All-Star Invitational Finals 1600m 4:58.85 12th · 2nd on team 113.4 -0.037 PR SR
2013-05-03 Central Ohio All-Star Invitational 3200m 10:28.33 6th · 2nd on team 117.2 -0.037 PR SR RSR
2013-03-02 Capital University HS Invite #2 3200m 10:34.75 5th · 2nd on team 117.1 -0.030 PR SR RSR
2013-02-17 Kent State Scholastic Meet 800m 2:12.27 20th · 2nd on team 113.8 -0.034 PR SR RSR
2013-02-02 Osu Hs Qualifier #2 800m 2:15.33 21st · 1st on team 112.6 -0.034 PR SR RSR
2013-01-13 Marietta College HS Open 1 800m 2:20.61 6th · 2nd on team 109.1 -0.027 PR SR RSR
2013-01-13 Marietta College HS Open 1 1600m 5:08.54 7th · 2nd on team 112.1 -0.027 PR SR RSR

2012 TF 118.9

Sheridan (WY) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-27 Middle School State Track Meet 3200m 12:04.92 6th · 2nd on team 118.9 -0.028 SR RSR

2011 TF 120.7

Sheridan (WY) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-29 Ohio Middle School State Meet 1600m 5:36 26th · 1st on team 120.5 -0.017 PR R SR RSR
2011-05-29 Ohio Middle School State Meet 3200m 12:00.05 8th · 1st on team 120.9 -0.017 PR R SR RSR