Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 17:04 | 29th · 3rd on team | 123.1 | -0.013 | CSR |
| 2015-11-05 | Panorama Farms | 5000m | 16:52.2 | 10th · 2nd on team | 123.9 | -0.019 | ★CR CSR |
| 2015-10-29 | Burke Lake Park | 4795m | 15:54 | 4th · 2nd on team | 127.1 | -0.008 | ★R CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 16:04 | 19th · 3rd on team | 126.3 | -0.038 | ★PR ★CR SR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 17:16 | 35th · 2nd on team | 121.0 | -0.001 | ★CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 15:45 | 8th · 1st on team | 127.0 | -0.008 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 16:53 | 53rd · 2nd on team | 122.9 | -0.013 | PR ★CR SR CSR |
| 2014-11-06 | Panorama Farms | 5000m | 17:00.2 | 24th · 2nd on team | 122.8 | -0.019 | PR CR SR CSR |
| 2014-10-29 | Burke Lake Park | 4795m | 15:53 | 6th · 2nd on team | 125.5 | -0.008 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 17:14 | 52nd · 2nd on team | 124.2 | +0.009 | PR ★CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 16:24 | 29th · 2nd on team | 124.7 | -0.008 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Oatlands Plantation | 5000m | 17:29 | 34th · 2nd on team | 122.1 | +0.009 | |
| 2013-10-31 | Burke Lake Park | 4795m | 16:27 | 8th · 2nd on team | 121.6 | -0.008 | PR CR SR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 17:29 | 33rd · 2nd on team | 116.0 | -0.037 | ★CR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 17:32 | 53rd · 1st on team | 120.0 | -0.013 | CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 17:15 | 92nd · 2nd on team | 123.2 | +0.009 | PR CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 16:41 | 62nd · 3rd on team | 120.2 | -0.008 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Burke Lake Park | 4795m | 17:30 | 38th · 3rd on team | 114.2 | -0.008 | PR CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:38 | 7th · 1st on team | 118.2 | -0.011 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 18:47 | 204th · 3rd on team | 115.3 | +0.009 | PR CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 17:58 | 7th · 1st on team | 112.7 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | VHSL 5A Conference 13 | 1600m | 4:32.06 | 4th · 2nd on team | 124.7 | -0.034 | ★PR SR RSR |
| 2016-05-11 | VHSL 5A Conference 13 | 800m | 2:10.28 | 12th · 2nd on team | 116.1 | -0.034 | |
| 2016-05-07 | TC Williams Invitational | 2ksteeple | 6:45.34 | 4th · 1st on team | — | -0.037 | |
| 2016-04-16 | Bullis Bulldog Invitational | 1600m | 4:43.98 | 11th · 2nd on team | 119.0 | -0.039 | |
| 2016-04-09 | Northern Virginia Invitational | 800m | 2:06.85 | 17th · 2nd on team | 118.5 | -0.046 | ★PR SR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 2ksteeple | 6:34.38 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 1600m | 4:39.29 | 4th · 2nd on team | 120.3 | -0.045 | |
| 2016-03-30 | Marshal Tri-Meet | 400m | 57.24 | 11th · 7th on team | — | -0.041 | ★PR SR |
| 2016-03-30 | Marshal Tri-Meet | 800m | 2:14.5 | 4th · 3rd on team | 111.9 | -0.041 | PR SR |
| 2016-02-27 | VHSL 5A Indoor State Championships | 1600m | 4:39.93 | 7th · 1st on team | 121.4 | -0.034 | |
| 2016-02-17 | VHSL Group 5A Northern Regional Championships | 1600m | 4:40.53 | 6th · 1st on team | 121.2 | -0.045 | |
| 2016-02-17 | VHSL Group 5A Northern Regional Championships | 1000m | 2:51.98 | 17th · 1st on team | 114.4 | -0.045 | |
| 2016-02-09 | VHSL Group 5A Conference 13 Indoor T&F Championships | 1600m | 4:47.28 | 5th · 2nd on team | 120.7 | -0.015 | |
| 2016-01-09 | Warhawk Classic | 3200m | 10:20.28 | 4th · 1st on team | 118.4 | -0.032 | SR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 1000m | 2:42.68 | 3rd · 1st on team | 120.9 | -0.045 | ★PR SR |
| 2015-12-19 | =PR= Holiday Invitational | 1600m | 4:37.67 | 7th · 1st on team | 122.9 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-27 | VHSL 5A North Regional Championship | 1600m | 4:35.29 | 10th · 2nd on team | 123.9 | -0.037 | PR SR RSR |
| 2015-05-12 | VHSL Group 5A Conference 13 Championship | 1600m | 4:45.25 | 5th · 2nd on team | 120.5 | -0.034 | |
| 2015-05-09 | TJ Penultimate | 3200m | 10:20.25 | 2nd · 1st on team | 118.8 | -0.037 | SR |
| 2015-05-02 | Nike Spring Invite | 1600m | 4:39.79 | 17th · 1st on team | 120.3 | -0.047 | PR SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 1600m | 4:41.5 | 14th · 1st on team | 120.0 | -0.044 | SR |
| 2015-04-18 | 10th Annual Viking Invitational | 1600m | 4:50.8 | 29th · 2nd on team | 119.4 | -0.019 | |
| 2015-04-11 | Northern Va. Invit. | 3200m | 10:20.36 | 31st · 2nd on team | 117.6 | -0.046 | SR |
| 2015-04-02 | Meet results → | Men's Mile | 4:41.59 | 18th · 1st on team | — | — | ★PR SR |
| 2015-02-03 | VHSL Group 5A Conference 13 Indoor T&F Championships | 1600m | 4:47.47 | 2nd · 1st on team | 121.1 | -0.015 | RSR |
| 2015-01-10 | Montgomery Invitational | 800m | 2:15.83 | 47th · 1st on team | 111.4 | -0.045 | PR SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1000m | 2:46.96 | 10th · 1st on team | 117.6 | -0.045 | PR SR |
| 2014-12-22 | =PR= Winter Track Festival | 3200m | 10:30.15 | 11th · 2nd on team | 116.7 | -0.045 | SR |
| 2014-12-13 | Howard County Winterfest Invitational | 1600m | 4:43.15 | 5th · 1st on team | 120.4 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | VHSL Group 5A Conference 13 Outdoor T&F Championship | 3200m | 10:20.07 | 7th · 2nd on team | 118.5 | -0.034 | |
| 2014-05-03 | Nike Spring Invitational | 3200m | 10:28.13 | 27th · 1st on team | 116.4 | -0.047 | |
| 2014-04-12 | Dunbar's Crimson Tide Invitational | 1600m | 4:41.21 | 2nd · 1st on team | 120.7 | -0.041 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 3200m | 10:14.66 | 25th · 2nd on team | 119.2 | -0.046 | ★PR SR |
| 2014-03-01 | VHSL 5A Indoor State Championship | 1600m | 4:44.66 | 8th · 1st on team | 119.8 | -0.034 | SR |
| 2014-02-07 | VHSL 5A Conference 13 Championship | 1000m | 3:01.83 | 13th · 2nd on team | 108.4 | -0.041 | SR |
| 2014-02-07 | VHSL 5A Conference 13 Championship | 1600m | 4:46.46 | 5th · 2nd on team | 119.5 | -0.041 | SR |
| 2014-02-01 | Virginia Tech HS Invitational | 3200m | 10:16.39 | 25th · 1st on team | 121.3 | -0.042 | PR SR RSR |
| 2013-12-07 | George C. Marshall Polar Bear Meet | 1600m | 4:56.2 | 3rd · 3rd on team | 114.5 | -0.041 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Liberty District Outdoor T&F Championships | 1600m | 4:41.49 | 9th · 2nd on team | 119.1 | -0.046 | PR SR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 4:48.8 | 1st · 1st on team | 117.1 | -0.040 | |
| 2013-04-20 | 8th Annual Viking Invitational | 1600m | 4:43.34 | 17th · 2nd on team | 122.0 | -0.019 | PR R SR RSR |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 4:47.15 | 1st · 1st on team | 116.3 | -0.046 | |
| 2013-04-06 | Crimson Tide Invitational | 1600m | 4:45.24 | 6th · 1st on team | 117.9 | -0.041 | PR SR RSR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 3200m | 10:35.52 | 17th · 1st on team | 115.5 | -0.034 | PR SR RSR |
| 2013-01-12 | Suffolk Stars Invitational | 1600m | 4:59.32 | 30th · 2nd on team | 113.4 | -0.034 | PR SR RSR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 5:01.03 | 41st · 2nd on team | 112.8 | -0.045 | PR SR RSR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1000m | 2:57.81 | 32nd · 1st on team | 109.8 | -0.045 | PR SR |
| 2012-12-22 | PR Holiday Meet | 1600m | 5:06.14 | 60th · 2nd on team | 110.4 | -0.045 | PR SR RSR |