Emily Seracino

2015 XC 117.2

Falls Church (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-05	Panorama Farms	5000m	22:24.8	51st · 2nd on team	114.1	-0.019	★CR CSR
2015-10-29	Burke Lake Park	4795m	20:35	12th · 2nd on team	120.3	-0.008	★PR ★CR ★R SR CSR RSR
2015-09-19	Oatlands Plantation	5000m	22:12	138th · 2nd on team	118.9	+0.009	R SR CSR RSR
2015-09-12	Burke Lake 2.98 mile course	4795m	21:13	94th · 2nd on team	115.6	-0.008	PR ★CR SR CSR RSR

2014 XC 110.5

Falls Church (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-06	Panorama Farms	5000m	23:32.2	79th · 6th on team	108.4	-0.019	CR SR CSR
2014-10-29	Burke Lake Park	4795m	21:30	26th · 5th on team	113.5	-0.008	SR CSR RSR
2014-09-20	Oatlands Plantation	5000m	23:53	83rd · 4th on team	109.6	+0.009	SR CSR RSR

2013 XC 116.4

Falls Church (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-06	Oatlands Plantation	5000m	22:48	68th · 3rd on team	114.3	+0.009
2013-10-31	Burke Lake Park	4795m	21:25	20th · 4th on team	114.2	-0.008	PR CR SR CSR
2013-09-21	Oatlands Plantation	5000m	21:54	169th · 3rd on team	118.5	+0.009	★PR ★CR SR CSR
2013-09-18	Mason District Park	5000m	22:19	2nd · 2nd on team	118.8	+0.027	PR ★CR R SR CSR RSR

2012 XC 108.8

Falls Church (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-02	Burke Lake 2.98 mile course	4795m	22:20	117th · 5th on team	110.5	-0.008
2012-10-25	Burke Lake 2.98 mile course	4795m	22:17	33rd · 5th on team	110.7	-0.008	PR CR R SR CSR RSR
2012-09-08	Burke Lake Park	4795m	23:34	160th · 4th on team	105.1	-0.008	PR CR R SR CSR RSR

2016 TF 111.7

Falls Church (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-11	VHSL 5A Conference 13	1600m	6:01.83	10th · 2nd on team	113.4	-0.034	RSR
2016-04-16	LB Hall of Fame Invitational	1600m	6:01.31	45th · 1st on team	112.1	-0.047	SR RSR
2016-02-09	VHSL Group 5A Conference 13 Indoor T&F Championships	1600m	6:22.53	12th · 3rd on team	109.6	-0.015	SR RSR

2015 TF 114.2

Falls Church (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-12	VHSL Group 5A Conference 13 Championship	1600m	5:58.6	7th · 3rd on team	115.9	-0.034	RSR
2015-04-18	Lake Braddock Invit.	1600m	5:54.81	28th · 1st on team	115.1	-0.047	★PR SR RSR
2015-02-03	VHSL Group 5A Conference 13 Indoor T&F Championships	1600m	6:17.37	9th · 2nd on team	111.6	-0.015	PR SR RSR