Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Hardy National Park | 5000m | 21:03.6 | 15th · 2nd on team | 120.8 | +0.022 | ★CR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 20:00 | 41st · 2nd on team | 125.1 | +0.008 | ★PR ★CR SR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 20:05 | 15th · 1st on team | 124.9 | +0.027 | SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 20:27 | 29th · 2nd on team | 126.5 | +0.039 | ★CR SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 19:41 | 30th · 3rd on team | 122.2 | +0.020 | ★PR ★CR SR CSR RSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 13:23 | 14th · 1st on team | 116.1 | +0.024 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 21:03.7 | 13th · 3rd on team | 122.3 | +0.044 | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 20:05 | 19th · 1st on team | 127.5 | +0.027 | PR CR ★R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 20:49 | 54th · 1st on team | 123.2 | +0.039 | CR R SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 21:05 | 28th · 2nd on team | 120.8 | +0.020 | ★CR SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 13:24 | 10th · 1st on team | 117.2 | +0.024 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 21:10 | 19th · 3rd on team | 121.1 | +0.044 | CR CSR |
| 2013-10-26 | Lake Fairfax | 5000m | 21:37.7 | 8th · 3rd on team | 117.5 | +0.041 | ★CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 20:12 | 66th · 2nd on team | 121.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 21:24 | 85th · 4th on team | 118.4 | +0.020 | CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 20:57 | 87th · 2nd on team | 121.4 | +0.039 | PR CR R SR CSR RSR |
| 2013-09-14 | Kernstown Battlefield | 5000m | 21:45 | 25th · 4th on team | 116.3 | +0.041 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lake Fairfax | 5000m | 23:40 | 4th · 3rd on team | 110.5 | +0.071 | CR CSR |
| 2012-10-20 | Georgetown Prep | 5000m | 23:32 | 10th · 1st on team | 109.5 | +0.043 | ★CR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 23:25 | 60th · 2nd on team | 110.9 | +0.039 | PR CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 22:34 | 4th · 1st on team | 107.6 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | WCAC Track and Field Championship | 3200m | 12:39.11 | 5th · 1st on team | 116.4 | -0.036 | ★PR SR |
| 2014-05-10 | Virginia Catholic Schools State Championships | 3200m | 13:08 | 4th · 1st on team | 113.8 | -0.028 | |
| 2014-05-03 | 33rd General Philip Draper Invitational | 3200m | 12:56.69 | 18th · 1st on team | 114.4 | -0.033 | |
| 2014-05-03 | 33rd General Philip Draper Invitational | 1600m | 5:54.23 | 21st · 2nd on team | 116.7 | -0.033 | ★PR SR RSR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 3200m | 12:49.82 | 18th · 1st on team | 114.9 | -0.040 | PR SR RSR |
| 2014-04-05 | Potomac Invitational | 1600m | 6:18.9 | 12th · 3rd on team | 110.5 | -0.022 | |
| 2014-03-22 | Centreville Invitational | 1600m | 6:11.44 | 36th · 2nd on team | 112.7 | -0.021 | PR SR RSR |