Matthew Paragas

2015 XC 130.2

Corona del Mar (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-21	Mt. San Antonio College	4715m	17:06	84th · 3rd on team	132.8	+0.129	SR CSR
2015-11-14	Riverside City Cross Country Course	4795m	16:57	82nd · 5th on team	127.2	+0.066	★PR ★CR SR CSR
2015-11-06	Irvine Regional Park	4828m	16:19	20th · 4th on team	131.0	+0.051	★CR CSR
2015-10-10	Woodward Park	5000m	18:54	196th · 7th on team	118.2	+0.044	★CR SR CSR
2015-10-07	William R Mason Regional Park	4828m	15:53	10th · 3rd on team	132.3	+0.030	★CR CSR
2015-09-26	Craig Regional Park	4828m	16:23.6	9th · 2nd on team	135.1	+0.074	★CR CSR RSR
2015-09-18	Great Park	4828m	15:49.7	18th · 3rd on team	132.6	+0.016	★PR ★CR SR CSR
2015-09-12	Laguna Hills HS	4828m	16:48	89th · 3rd on team	132.6	+0.092	SR CSR RSR

2014 XC 136.3

Corona del Mar (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-24	Mt. San Antonio College	4715m	16:33.8	56th · 4th on team	136.5	+0.129	★PR ★CR ★R SR CSR RSR
2014-09-13	Laguna Hills HS	4828m	16:28	5th · 1st on team	136.1	+0.092	★CR R SR CSR RSR

2013 XC 130.9

Corona del Mar (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-16	Mt. San Antonio College	4715m	16:46	45th · 5th on team	132.5	+0.129	PR CR SR CSR
2013-10-25	Mt. San Antonio College	4715m	16:47	29th · 3rd on team	133.5	+0.129	PR CR SR CSR
2013-09-28	Stanford University Golf Course	5000m	17:27	69th · 3rd on team	124.1	+0.019	★PR ★CR SR CSR
2013-09-20	Estancia High School	4828m	16:07	24th · 2nd on team	128.9	+0.022	PR ★CR SR CSR
2013-09-14	Laguna Hills HS	4828m	16:31	2nd · 1st on team	135.5	+0.092	CR R SR CSR RSR

2012 XC 128.6

Corona del Mar (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-02	Irvine Regional Park	4828m	16:20	20th · 7th on team	131.2	+0.051	CR R CSR RSR
2012-10-25	William R Mason Regional Park	4828m	16:16	16th · 7th on team	129.1	+0.030	PR CR R SR CSR RSR
2012-10-13	Irvine Regional Park	4828m	16:57	1st · 1st on team	126.4	+0.051
2012-10-04	Irvine Regional Park	4828m	16:47	19th · 5th on team	127.7	+0.051	PR CR R SR CSR RSR

2011 XC 77.8

Corona Del Mar (CA) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-14	Mt. San Antonio College	1287m	8:10	12th · 1st on team	77.8	+0.043	★PR ★CR R SR CSR RSR

2015 TF 118.4

Corona del Mar (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-04-25	OC Track and Field Championship	3200m	10:19.38	35th · 2nd on team	118.4	-0.038	★PR SR RSR

2014 TF 117.3

Corona del Mar (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-26	Orange County Championships	1600m	4:50.49	10th · 1st on team	117.3	-0.038	★PR SR RSR

2013 TF 114.0

Corona del Mar (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-03	Pacific Coast League Finals	3200m	10:28.07	2nd · 1st on team	115.0	-0.052
2013-05-03	Pacific Coast League Finals	1600m	5:00.24	13th · 1st on team	111.1	-0.052	PR SR
2013-03-16	Laguna Beach Trophy Invite	3200m	10:22.49	5th · 1st on team	116.0	-0.048	PR SR RSR