Racecast

David Rutkowski

Living Word Lutheran (WI) · 12 · WI D3 · Compare head to head

Athlete rating 123.4 2011 TF season
Best race 123.6 TF
Races 36
Seasons 4 2008 — 2011

RankedNation #4382·WI #129·WI D3 #743·Team #2 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 15 races in 2010

Cross Country

2010 XC 119.7

Living Word Lutheran (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Ridges Golf Course 5000m 17:30.1 36th · 1st on team 120.1 -0.016 ★CR CSR
2010-10-23 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 17:36.4 7th · 1st on team 123.2 +0.009 ★CR R CSR RSR
2010-10-16 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 17:43.5 9th · 1st on team 121.6 +0.009 CR R CSR RSR
2010-10-05 Bushnell Park 5000m 17:00.3 3rd · 1st on team 121.4 -0.031 ★PR ★CR R SR CSR RSR
2010-10-02 Lake Country Lutheran 5000m 17:50 3rd · 1st on team 118.1 -0.015 ★CR CSR
2010-09-18 St. Lawrence Seminary 5000m 18:28.4 7th · 1st on team 118.1 +0.039 ★CR CSR
2010-09-14 Sheboygan Lutheran HS 5000m 17:55 11th · 1st on team 116.7 -0.014 ★CR CSR
2010-09-04 CUW Campus 5000m 17:49.7 3rd · 1st on team 118.6 -0.005 PR ★CR SR CSR RSR

2009 XC 118.0

Living Word Lutheran (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Ridges Golf Course 5000m 18:12.2 75th · 1st on team 117.2 -0.016 PR CR SR CSR
2009-10-24 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 18:15.8 11th · 1st on team 118.8 +0.009 PR CR R SR CSR RSR

Track & Field

2011 TF 121.3

Living Word Lutheran (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-04 WIAA D1, D2, & D3 Track & Field State Championships 800m 2:03.47 13th · 1st on team 121.0 -0.041
2011-06-04 WIAA D1, D2, & D3 Track & Field State Championships 1600m 4:32.4 7th · 1st on team 123.6 -0.041 ★PR ★R SR RSR
2011-05-26 WIAA Sectional - Div 3 - Princeton 800m 2:02.8 2nd · 1st on team 122.7 -0.035 ★PR SR RSR
2011-05-26 WIAA Sectional - Div 3 - Princeton 1600m 4:34.25 3rd · 1st on team 123.5 -0.035 PR R SR RSR
2011-05-23 WIAA Regional - Div 3 - Kohler 800m 2:06.41 1st · 1st on team 119.3 -0.029 PR SR RSR
2011-05-23 WIAA Regional - Div 3 - Kohler 1600m 4:43.2 1st · 1st on team 119.9 -0.029 PR SR RSR
2011-04-27 Washington County Outdoor Meet 1600m 4:45.43 3rd · 1st on team 118.7 -0.032 PR SR RSR

2010 TF 113.0

Living Word Lutheran (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-23 Kewaskum Invitational hj 5-02.00 — — -0.035
2010-04-23 Kewaskum Invitational 800m 2:15.3 6th · 1st on team 110.3 -0.035 PR SR RSR
2010-04-23 Kewaskum Invitational 1600m 4:50.39 4th · 1st on team 115.7 -0.035 PR SR RSR

2009 TF 111.1

Living Word Lutheran (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-29 Race results → hj 5-02.00 — — —
2009-05-26 WIAA Cedar Grove-Belgium Regional - D3 hj 5-04.00 — — -0.031
2009-05-26 WIAA Cedar Grove-Belgium Regional - D3 800m 2:16.32 7th · 1st on team 110.0 -0.031 PR SR
2009-05-26 WIAA Cedar Grove-Belgium Regional - D3 1600m 4:52.63 5th · 1st on team 115.4 -0.031 PR R SR RSR
2009-05-12 KML Invite hj 5-04.00 — — -0.032
2009-05-12 KML Invite 800m 2:19.6 5th · 1st on team 107.6 -0.032
2009-05-12 KML Invite 1600m 4:59.3 2nd · 1st on team 113.1 -0.032 PR R SR RSR
2009-04-28 Washington County Outdoor hj 5-04.00 — — -0.032
2009-04-28 Washington County Outdoor 800m 2:19 11th · 1st on team 108.0 -0.032 PR R SR RSR
2009-04-28 Washington County Outdoor 1600m 5:01.1 8th · 1st on team 112.3 -0.032 PR R SR RSR
2009-04-24 Race results → hj 5'08.00 — — —
2009-04-24 Race results → 1600m 5:03.29 1st · 1st on team — — PR SR
2009-04-24 Race results → 800m 2:19.59 6th · 1st on team — — PR SR

2008 TF —

Living Word Lutheran (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-22 WIAA Sectionals hj 5-04.00 — — -0.036
2008-05-06 Race results → 1600m 5:21.5 7th · 1st on team — — PR SR
2008-05-06 Race results → 3200m 11:45.6 7th · 2nd on team — — ★PR SR