Racecast

Logan O'leary

Nansemond River (VA) · 12 · VA D5District XC · Compare head to head

Athlete rating 108.0 2016 TF season
Best race 109.0 TF
Races 35
Seasons 5 2012 — 2016

RankedNation #60591·VA #1830·VA D5 #383·Team #13 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 11 races in 2015

Cross Country

2015 XC 106.3

Nansemond River (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Bells Mill Park 5000m 19:08.5 93rd · 4th on team 109.0 -0.015 R SR CSR RSR
2015-10-29 Bells Mill Park 5000m 20:12.3 33rd · 5th on team 103.7 -0.015 SR CSR RSR

2014 XC 106.4

Nansemond River (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Bells Mill Park 5000m 19:00.5 11th · 7th on team 109.0 -0.015 ★PR ★CR R SR CSR RSR
2014-10-04 WakeMed Soccer Park 5000m 19:04.8 98th · 1st on team 108.7 -0.023 PR ★CR R SR CSR RSR
2014-09-29 Bells Mill Park 5000m 19:36.1 34th · 7th on team 106.1 -0.015
2014-09-27 Maymont Park 5000m 20:16 110th · 6th on team 106.8 +0.002 ★CR R CSR RSR
2014-09-23 Bells Mill Park 5000m 19:21.1 30th · 7th on team 106.4 -0.015 PR CR R SR CSR RSR
2014-09-16 Bells Mill Park 5000m 20:44 48th · 10th on team 101.4 -0.015 CR SR CSR RSR

2013 XC 98.2

Nansemond River (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-06 Pole Green Park 5000m 20:57.3 90th · 7th on team 97.1 -0.037
2013-10-22 Bells Mill Park 5000m 21:00.3 20th · 11th on team 98.6 -0.015
2013-10-19 Pole Green Park 5000m 19:59 182nd · 1st on team 101.5 -0.037 PR ★CR R SR CSR RSR
2013-10-08 Bells Mill Park 5000m 21:01.2 62nd · 8th on team 98.9 -0.015
2013-09-24 Bells Mill Park 5000m 20:52.2 70th · 8th on team 99.6 -0.015 PR CR R SR CSR RSR
2013-09-10 Bells Mill Park 5000m 22:28.5 73rd · 11th on team 93.8 -0.015 SR CSR RSR

2012 XC 95.3

Nansemond River (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Bells Mill Park 5000m 21:37.6 45th · 5th on team 96.8 -0.015
2012-10-18 Bells Mill Park 5000m 21:26.5 72nd · 9th on team 97.6 -0.015 PR CR R SR CSR RSR
2012-10-03 Eastern State Hospital 5000m 21:55.4 25th · 3rd on team 95.6 -0.007 ★CR CSR
2012-10-02 Bells Mill Park 5000m 22:40.5 99th · 13th on team 92.4 -0.015
2012-09-25 Bells Mill Park 5000m 22:15.3 92nd · 15th on team 93.8 -0.015
2012-09-11 Bells Mill Park 5000m 21:50 77th · 12th on team 95.9 -0.015 PR CR R SR CSR RSR

Track & Field

2016 TF 104.8

Nansemond River (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Grassfield Invitational 3200m 12:21.03 13th · 2nd on team 99.5 -0.037
2016-05-14 *Grassfield Invitational 3200m 12:21.03 13th · 2nd on team 99.5 -0.037
2016-05-14 *Grassfield Invitational 1600m 5:25.47 26th · 3rd on team 104.4 -0.037
2016-05-14 Grassfield Invitational 1600m 5:25.47 26th · 3rd on team 104.4 -0.037
2016-05-04 Southeast District Meet 4 1600m 5:08.96 11th · 1st on team 109.0 -0.039 ★PR ★R SR RSR
2016-05-04 Southeast District Meet 4 3200m 11:37.57 15th · 4th on team 104.1 -0.039 ★PR SR
2016-04-15 Hampton Relays 1600m 5:22.37 49th · 3rd on team 107.5 -0.019 SR RSR
2016-04-15 Hampton Relays 800m 2:21.99 57th · 3rd on team 108.7 -0.019 RSR
2016-04-13 Southeast District Meet 2 3200m 11:43.5 16th · 2nd on team 104.6 -0.039 SR RSR
2016-04-13 Southeast District Meet 2 800m 2:20.48 25th · 3rd on team 107.4 -0.039 ★PR SR RSR
2016-04-06 Southeast District Meet 1 1600m 5:27.97 17th · 1st on team 103.5 -0.037 SR RSR

2015 TF 104.4

Nansemond River (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 VHSL 4A South Regional Championship 3200m 11:38.76 19th · 2nd on team 105.6 -0.040 PR SR
2015-05-13 Conference 18 Regular Season Meet 1600m 5:19.71 4th · 2nd on team 106.7 -0.039 PR SR RSR
2015-05-09 Grassfield Invitational 3200m 12:10.89 16th · 2nd on team 100.8 -0.037 PR SR
2015-03-25 Southeast District Meet 1 800m 2:24.26 24th · 4th on team 104.3 -0.037 PR SR RSR