Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 17:26 | 41st · 1st on team | 120.5 | -0.013 | CSR |
| 2015-11-05 | Bells Mill Park | 5000m | 16:38.7 | 8th · 1st on team | 126.0 | -0.015 | |
| 2015-10-29 | Bells Mill Park | 5000m | 16:30.3 | 2nd · 1st on team | 126.9 | -0.015 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Pole Green Park | 5000m | 16:22.4 | 11th · 1st on team | 124.0 | -0.037 | ★CR CSR |
| 2014-10-30 | Bells Mill Park | 5000m | 16:18.8 | 1st · 1st on team | 127.4 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2014-09-29 | Bells Mill Park | 5000m | 16:40.1 | 1st · 1st on team | 124.8 | -0.015 | |
| 2014-09-20 | Bells Mill Park | 5000m | 16:28 | 8th · 1st on team | 126.0 | -0.015 | PR CR R SR CSR RSR |
| 2014-09-16 | Bells Mill Park | 5000m | 17:00.9 | 1st · 1st on team | 123.6 | -0.015 | CSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 17:00.5 | 8th · 1st on team | 124.2 | -0.007 | ★CR CSR |
| 2014-09-06 | Newport News Park | 5000m | 16:43 | 8th · 1st on team | 124.8 | -0.024 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 16:53.3 | 21st · 2nd on team | 124.2 | -0.015 | CSR RSR |
| 2013-10-31 | Bells Mill Park | 5000m | 17:32.4 | 6th · 2nd on team | 119.1 | -0.015 | |
| 2013-10-19 | Pole Green Park | 5000m | 17:16 | 121st · 2nd on team | 117.4 | -0.037 | CR CSR |
| 2013-10-12 | New Quarter Park | 5000m | 16:40.1 | 16th · 2nd on team | 123.5 | -0.028 | PR ★CR SR CSR RSR |
| 2013-10-08 | Bells Mill Park | 5000m | 17:15.9 | 5th · 2nd on team | 120.4 | -0.015 | |
| 2013-09-24 | Bells Mill Park | 5000m | 17:01.1 | 6th · 2nd on team | 122.1 | -0.015 | SR CSR RSR |
| 2013-09-10 | Bells Mill Park | 5000m | 17:39.9 | 4th · 2nd on team | 119.3 | -0.015 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 17:17 | 103rd · 3rd on team | 120.3 | -0.013 | ★CR CSR |
| 2012-11-01 | Bells Mill Park | 5000m | 16:53.4 | 17th · 3rd on team | 123.4 | -0.015 | |
| 2012-10-25 | Bells Mill Park | 5000m | 17:03.6 | 8th · 2nd on team | 122.7 | -0.015 | |
| 2012-10-18 | Bells Mill Park | 5000m | 20:30.2 | 58th · 5th on team | 102.1 | -0.015 | |
| 2012-10-02 | Bells Mill Park | 5000m | 17:43.2 | 8th · 2nd on team | 118.2 | -0.015 | |
| 2012-09-25 | Bells Mill Park | 5000m | 17:09.8 | 7th · 2nd on team | 121.6 | -0.015 | |
| 2012-09-22 | Bells Mill Park | 5000m | 16:51.5 | 13th · 3rd on team | 124.6 | -0.015 | PR CR R SR CSR RSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 17:34 | 49th · 3rd on team | 121.2 | -0.007 | CR R CSR RSR |
| 2012-09-11 | Bells Mill Park | 5000m | 17:24 | 7th · 2nd on team | 120.3 | -0.015 | PR CR R SR CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 17:38 | 29th · 3rd on team | 117.4 | -0.024 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 1600m | 4:28.28 | 12th · 1st on team | 125.6 | -0.042 | |
| 2016-06-04 | VHSL 6A State Championship | 800m | 2:02.38 | 19th · 2nd on team | 122.3 | -0.042 | |
| 2016-05-28 | VHSL 6A South Regional | 1600m | 4:25.39 | 5th · 1st on team | 127.6 | -0.042 | |
| 2016-05-28 | VHSL 6A South Regional | 800m | 2:07.93 | 27th · 2nd on team | 117.5 | -0.042 | |
| 2016-05-21 | VHSL 6A Conference 2 | 800m | 2:01.13 | 2nd · 1st on team | 123.6 | -0.042 | |
| 2016-05-21 | VHSL 6A Conference 2 | 3200m | 9:58.94 | 2nd · 1st on team | 120.3 | -0.042 | |
| 2016-05-14 | *Grassfield Invitational | 800m | 2:01.86 | 3rd · 1st on team | 123.9 | -0.037 | |
| 2016-05-14 | Grassfield Invitational | 800m | 2:01.86 | 3rd · 1st on team | 123.9 | -0.037 | |
| 2016-05-13 | Southern Track Classic | 1mile | 4:39.5 | 14th · 1st on team | 121.7 | -0.037 | ★PR SR |
| 2016-05-07 | Dogwood Track Classic | 1600m | 4:24.02 | 12th · 1st on team | 127.4 | -0.044 | ★PR SR |
| 2016-05-04 | Southeast District Meet 4 | 800m | 1:58.07 | 2nd · 1st on team | 127.2 | -0.039 | ★PR SR |
| 2016-04-15 | Hampton Relays | 1600m | 4:26.69 | 1st · 1st on team | 130.0 | -0.019 | PR ★R SR RSR |
| 2016-04-13 | Southeast District Meet 2 | 800m | 2:08.54 | 3rd · 1st on team | 117.3 | -0.039 | PR SR |
| 2016-04-06 | Southeast District Meet 1 | 1600m | 4:27.44 | 1st · 1st on team | 126.9 | -0.037 | PR SR RSR |
| 2016-04-03 | CNU Captains Classic | 3200m | 9:59.21 | 1st · 1st on team | 122.1 | -0.038 | |
| 2016-04-03 | CNU Captains Classic | 1600m | 4:32.17 | 1st · 1st on team | 124.1 | -0.038 | |
| 2016-02-27 | VHSL 6A Indoor State Championships | 1000m | 2:36.15 | 6th · 1st on team | 125.7 | -0.034 | ★PR SR RSR |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 1000m | 2:38.02 | 2nd · 1st on team | 124.2 | -0.034 | |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 3200m | 10:09.64 | 8th · 1st on team | 120.9 | -0.034 | |
| 2016-02-04 | VHSL Group 6A Conference 2 | 3200m | 10:12.78 | 1st · 1st on team | 120.3 | -0.034 | |
| 2016-02-04 | VHSL Group 6A Conference 2 | 1600m | 4:30.39 | 1st · 1st on team | 125.7 | -0.034 | PR SR RSR |
| 2016-01-16 | Southeastern District Invitational | 1000m | 2:43.92 | 2nd · 1st on team | 119.8 | -0.034 | |
| 2016-01-16 | Southeastern District Invitational | 1600m | 4:43.08 | 5th · 1st on team | 120.1 | -0.034 | |
| 2016-01-09 | Suffolk Stars Invitational | 3200m | 10:02 | 6th · 1st on team | 122.4 | -0.034 | |
| 2016-01-09 | Suffolk Stars Invitational | 1600m | 4:36.19 | 4th · 1st on team | 123.1 | -0.034 | SR |
| 2015-12-17 | South Eastern District Meet 2 | 1000m | 2:37.64 | 1st · 1st on team | 124.5 | -0.034 | PR SR RSR |
| 2015-12-12 | CNU HS Winter Frolic | 3200m | 9:51.85 | 3rd · 1st on team | 123.7 | -0.050 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 3200m | 10:06.11 | 15th · 1st on team | 120.9 | -0.042 | |
| 2015-05-30 | VHSL 6A South Regional Championship | 3200m | 9:53.6 | 6th · 1st on team | 123.4 | -0.042 | RSR |
| 2015-05-30 | VHSL 6A South Regional Championship | 1600m | 4:44.07 | 16th · 2nd on team | 119.3 | -0.042 | |
| 2015-05-23 | VHSL Group 6A Conference 2 Championship | 1600m | 4:38.1 | 3rd · 1st on team | 121.6 | -0.042 | |
| 2015-05-23 | VHSL Group 6A Conference 2 Championship | 3200m | 9:53.8 | 2nd · 1st on team | 123.1 | -0.042 | RSR |
| 2015-05-09 | Grassfield Invitational | 1600m | 4:37.98 | 6th · 1st on team | 122.5 | -0.037 | SR |
| 2015-05-02 | Dogwood Invitational | 3200m | 10:11.28 | 19th · 1st on team | 120.0 | -0.044 | |
| 2015-04-25 | Real Deal HS Classic | 3200m | 9:53.05 | 5th · 1st on team | 122.7 | -0.042 | PR SR RSR |
| 2015-04-03 | Captains Classic | 3200m | 10:05.42 | 2nd · 1st on team | 122.2 | -0.038 | SR |
| 2015-04-03 | Captains Classic | 3200m | 10:05.42 | 4th · 1st on team | 122.2 | -0.038 | |
| 2015-03-25 | Southeast District Meet 1 | 1600m | 4:42.37 | 1st · 1st on team | 120.4 | -0.037 | SR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 3200m | 10:13.4 | 14th · 1st on team | 120.3 | -0.034 | |
| 2015-01-30 | Virginia Tech HS Invitational - Day 1 | 3200m | 10:11.91 | 26th · 1st on team | 122.2 | -0.042 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 9:54.82 | 25th · 1st on team | 123.5 | -0.042 | PR SR RSR |
| 2014-05-31 | VHSL Group 6A South Regional | 1600m | 4:46.77 | 17th · 3rd on team | 118.0 | -0.042 | |
| 2014-05-31 | VHSL Group 6A South Regional | 3200m | 9:59.28 | 5th · 1st on team | 122.0 | -0.042 | PR SR |
| 2014-05-17 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 3200m | 10:46.46 | 7th · 2nd on team | 113.3 | -0.042 | |
| 2014-05-17 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 1600m | 4:36.96 | 4th · 2nd on team | 122.1 | -0.042 | |
| 2014-05-10 | Grassfield Invitational | 3200m | 10:53.46 | 5th · 2nd on team | 113.0 | -0.037 | |
| 2014-05-06 | Southeastern District Regular Season | 1600m | 4:35.06 | 2nd · 2nd on team | 122.8 | -0.039 | PR SR RSR |
| 2014-05-03 | Virginia Beach Invitational | 3200m | 10:16.97 | 1st · 1st on team | 119.7 | -0.032 | SR |
| 2014-02-22 | VHSL 6A South Regional Championship | 1600m | 4:41.32 | 10th · 2nd on team | 121.2 | -0.034 | PR SR RSR |
| 2014-02-22 | VHSL 6A South Regional Championship | 3200m | 10:56.07 | 20th · 3rd on team | 112.4 | -0.034 | |
| 2014-02-14 | VHSL 6A Conference 2 Championship | 1600m | 4:43.84 | 4th · 2nd on team | 120.1 | -0.034 | SR RSR |
| 2014-02-14 | VHSL 6A Conference 2 Championship | 3200m | 10:50.46 | 5th · 2nd on team | 113.4 | -0.034 | SR |
| 2014-01-04 | Southeastern Invitational | 1600m | 4:48.78 | 9th · 1st on team | 118.0 | -0.034 | RSR |
| 2013-12-14 | CNU HS Winter Frolic | 1600m | 4:48.5 | 16th · 2nd on team | 117.1 | -0.050 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | VHSL Eastern Region Championships | 3200m | 10:36.7 | 14th · 2nd on team | 114.4 | -0.042 | |
| 2013-05-18 | VHSL Southeastern District Championships | 1600m | 4:51.68 | 7th · 2nd on team | 115.5 | -0.039 | |
| 2013-05-18 | VHSL Southeastern District Championships | 3200m | 10:43.1 | 8th · 3rd on team | 113.2 | -0.039 | |
| 2013-05-11 | Grassfield Invitational | 1600m | 4:46.74 | 6th · 1st on team | 118.2 | -0.037 | |
| 2013-05-07 | Southeastern District Regular Season Boys Meet #4 | 1600m | 4:42.5 | 1st · 1st on team | 119.7 | -0.037 | PR SR |
| 2013-05-04 | Virginia Beach Invitational | 3200m | 10:10.92 | 3rd · 1st on team | 120.7 | -0.032 | PR SR RSR |
| 2013-01-12 | Suffolk Stars Invitational | 3200m | 10:47.36 | 20th · 1st on team | 113.4 | -0.034 | PR SR RSR |