Cole Dalton
Gretna (NE) · 12 · VA D2ADistrict XCDOGWOOD · Compare head to head
Athlete rating
110.1
2016 TF season
Races
16
Seasons
5
2012 — 2016
RankedNation #50718·VA #1521·VA D2A #202·Team #16
?
Training paces
& VO2max →
critical speed
6:06/mi, fitted from
4 races in 2015
Cross Country
2015 XC
116.1
Gretna (NE) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-14 |
Great Meadow Park
|
5000m |
17:56 |
49th
· 5th on team |
116.8 |
-0.013 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-11-05 |
Sugar Hollow Park
|
4828m |
17:31.9 |
24th
· 5th on team |
115.5 |
-0.003 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
110.4
Gretna (NE) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-05 |
Giles County HS
|
4828m |
17:32 |
20th
· 3rd on team |
115.9 |
+0.002 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-10-29 |
Buckingham County HS
|
5000m |
18:28.6 |
4th
· 4th on team |
113.4 |
-0.011 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-13 |
GreenHill Park
|
5000m |
19:51.4 |
198th
· 5th on team |
101.8 |
-0.037 |
PR
★CR
R
SR
CSR
RSR
|
2013 XC
91.1
Gretna (NE) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-14 |
GreenHill Park
|
5000m |
22:17.6 |
118th
· 7th on team |
91.1 |
-0.037 |
PR
CR
SR
CSR
RSR
|
2012 XC
89.6
Gretna (NE) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-31 |
Panorama Farms
|
5000m |
24:05 |
113th
· 7th on team |
86.1 |
-0.019 |
★CR
CSR
|
| 2012-09-29 |
New Market Battlefield
|
5000m |
24:53 |
157th
· 7th on team |
86.9 |
+0.026 |
★CR
CSR
|
| 2012-09-12 |
Chatham HS
|
5000m |
22:50 |
63rd
· 7th on team |
95.7 |
+0.031 |
PR
★CR
R
SR
CSR
RSR
|
