Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Rim Rock Farm | 8000m | 25:18.7 | 12th · 1st on team | 113.5 | +0.020 | ★CR CSR |
| 2014-10-25 | Aquinas College | 8000m | 25:02.7 | 1st · 1st on team | 114.9 | +0.014 | CSR RSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 24:29.4 | 1st · 1st on team | — | — | ★CR SR CSR |
| 2014-09-26 | Saukie Golf Course | 8000m | 24:43 | 1st · 1st on team | 114.7 | +0.004 | SR CSR RSR |
| 2014-09-26 | Saukie Golf Course | 8000m | 24:42.8 | 1st · 1st on team | — | +0.004 | SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NAIA National Cross Country Championships | 8000m | 24:25.1 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-11-09 | Sunset Hill | 8000m | 25:19.3 | 1st · 1st on team | 114.4 | +0.025 | ★CR CSR |
| 2013-10-26 | Aquinas College | 8000m | 24:46.3 | 1st · 1st on team | 115.2 | +0.014 | ★CR CSR RSR |
| 2013-10-05 | Rim Rock Farm Collegiate Classic | 8000m | 24:30.8 | 4th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-09-13 | Saukie Golf Course | 8000m | 24:42.6 | 1st · 1st on team | 115.1 | +0.004 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 8000m | 25:26 | 33rd · 1st on team | 115.8 | +0.036 | ★CR ★R CSR RSR |
| 2012-11-03 | TBA | 8000m | 24:34.6 | 5th · 1st on team | — | — | PR ★CR SR CSR |
| 2012-10-06 | UW-Parkside Rosa Invitational | 8000m | 25:47 | 21st · 1st on team | — | — | ★CR CSR |
| 2012-09-29 | Les Bolstadt Golf Course | 8000m | 26:06 | 16th · 1st on team | 114.5 | +0.047 | ★CR R CSR RSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 26:05.3 | 20th · 1st on team | — | — | ★CR CSR |
| 2012-09-07 | Oakhurst Forest Preserve | 8000m | 25:19.2 | 2nd · 1st on team | 111.1 | -0.003 | PR ★CR R SR CSR RSR |