Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 20:12 | 37th · 1st on team | 125.4 | +0.021 | CSR |
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 18:49 | 26th · 1st on team | 128.7 | +0.025 | SR CSR RSR |
| 2015-10-29 | Burke Lake Park | 4795m | 19:36 | 13th · 2nd on team | 123.8 | +0.023 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 19:58 | 13th · 1st on team | 126.5 | +0.038 | SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 18:55 | 14th · 1st on team | 127.5 | +0.025 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 19:22 | 11th · 1st on team | 133.1 | +0.038 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 20:23 | 32nd · 2nd on team | 126.1 | +0.044 | SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 19:19 | 13th · 1st on team | 127.5 | +0.025 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 19:43 | 69th · 7th on team | 121.7 | +0.025 | |
| 2013-10-31 | Burke Lake 2.98 mile course | 4795m | 18:47 | 8th · 5th on team | 128.6 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 19:55 | 53rd · 5th on team | 123.9 | +0.007 | ★CR CSR |
| 2013-10-15 | Burke Lake 2.98 mile course | 4795m | 20:32 | 8th · 5th on team | 119.2 | +0.025 | |
| 2013-10-05 | Great Meadow Park | 5000m | 19:57 | 20th · 1st on team | 127.0 | +0.021 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:53 | 33rd · 4th on team | 128.1 | +0.044 | ★CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 19:21 | 28th · 4th on team | 124.7 | +0.025 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 19:10 | 42nd · 5th on team | 126.7 | +0.025 | PR CR SR CSR |
| 2012-10-25 | Burke Lake 2.98 mile course | 4795m | 19:23 | 6th · 4th on team | 125.2 | +0.025 | PR CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:35 | 30th · 4th on team | 127.0 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:01 | 38th · 2nd on team | 123.8 | +0.044 | CR R CSR RSR |
| 2012-09-12 | Franconia Park | 5000m | 20:18 | 3rd · 3rd on team | 122.3 | -0.001 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | VHSL 6A Conference 6 | 3200m | 12:47.5 | 17th · 2nd on team | 113.8 | -0.047 | |
| 2016-05-07 | TC Williams Invitational | 3200m | 11:57.94 | 5th · 1st on team | 123.0 | -0.037 | |
| 2016-02-05 | VHSL Group 6A Conference 6 | 1600m | 5:29.77 | 6th · 1st on team | 124.7 | -0.045 | SR |
| 2015-12-19 | =PR= Holiday Invitational | 3200m | 11:23.6 | 2nd · 1st on team | 129.7 | -0.045 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Nike Spring Invite | 3200m | 11:24.56 | 2nd · 1st on team | 128.2 | -0.047 | PR SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 1600m | 5:16.63 | 6th · 1st on team | 129.0 | -0.044 | ★PR SR RSR |
| 2015-04-18 | Lake Braddock Invit. | 3200m | 11:31.03 | 7th · 1st on team | 127.6 | -0.047 | PR SR RSR |
| 2015-04-11 | Northern Va. Invit. | 800m | 2:29.91 | 15th · 2nd on team | 120.5 | -0.046 | SR |
| 2015-01-29 | VHSL Group 6A Conference 6 Championship | 1000m | 3:20.62 | 14th · 2nd on team | 118.7 | -0.045 | |
| 2015-01-29 | VHSL Group 6A Conference 6 Championship | 1600m | 5:23.63 | 7th · 3rd on team | 127.6 | -0.045 | SR RSR |
| 2015-01-10 | Montgomery Invitational | 1600m | 5:27.83 | 10th · 3rd on team | 126.0 | -0.045 | SR RSR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1000m | 3:16.06 | 11th · 2nd on team | 121.3 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | VHSL Group 6A North Region Championship | 800m | 2:22.45 | 16th · 1st on team | 127.0 | -0.046 | ★PR SR RSR |
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 800m | 2:24.07 | 6th · 3rd on team | 125.4 | -0.046 | PR SR |
| 2014-05-07 | Edison Meet | 3200m | 11:52.5 | 2nd · 2nd on team | 123.8 | -0.034 | PR SR |
| 2014-05-03 | Nike Spring Invitational | 800m | 2:24.24 | 11th · 2nd on team | 125.3 | -0.047 | PR SR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 1600m | 5:24.9 | 9th · 1st on team | 125.5 | -0.047 | SR RSR |
| 2014-04-05 | Northern Virginia Invitational | 800m | 2:35.4 | 30th · 3rd on team | 116.7 | -0.046 | |
| 2014-03-29 | Carolyn Legard Relays | 1600m | 5:30.89 | 2nd · 1st on team | 123.8 | -0.042 | SR RSR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 1000m | 3:14.67 | 5th · 2nd on team | 122.2 | -0.045 | ★PR SR RSR |
| 2014-01-11 | Montgomery Invitational | 800m | 2:30.75 | 22nd · 2nd on team | 121.6 | -0.045 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-15 | New Balance Nationals | 1mile | 5:29.58 | 21st · 1st on team | 123.5 | -0.046 | ★PR SR |
| 2013-05-24 | VHSL Northern Region Championships | 1600m | 5:26.53 | 12th · 2nd on team | 124.9 | -0.046 | |
| 2013-05-08 | National District Outdoor T&F Championships | 800m | 2:35.51 | 8th · 4th on team | 116.9 | -0.034 | PR SR |
| 2013-05-08 | National District Outdoor T&F Championships | 1600m | 5:22.06 | 3rd · 2nd on team | 127.2 | -0.034 | PR R SR RSR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 5:38.3 | 6th · 1st on team | 120.9 | -0.040 | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 1600m | 5:27.37 | 15th · 3rd on team | 124.1 | -0.047 | PR SR |
| 2013-02-16 | Northern Region Indoor T&F Championship | 1600m | 5:31.02 | 11th · 2nd on team | 124.4 | -0.042 | PR SR RSR |
| 2012-12-22 | PR Holiday Meet | 1600m | 5:44.73 | 34th · 2nd on team | 118.8 | -0.045 | PR SR RSR |