Racecast

Alex Blalock

Omaha Northwest (NE) · 12 · METRONE DADistrict A-1 · Compare head to head

Athlete rating 117.6 2015 TF season
Best race 118.8 TF
Races 18
Seasons 4 2012 — 2015

RankedNation #19492·NE #244·NE DA #1860·METRO #316·Team #4 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 9 races in 2014

Cross Country

2014 XC 110.2

Omaha Northwest (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Omaha Northwest HS 5000m 19:06 6th · 2nd on team 109.9 +0.013 ★CR CSR
2014-10-16 West Wind Country Club 5000m 20:06.2 10th · 3rd on team 104.7 +0.018 ★CR CSR
2014-10-09 Walnut Creek @ PLSHS 5000m 18:58.9 83rd · 3rd on team 113.3 +0.041 ★CR R CSR RSR
2014-10-03 Walnut Grove 5000m 18:54.9 32nd · 3rd on team 113.2 +0.026 ★CR R CSR RSR
2014-09-25 Wildwood Golf Course 5000m 18:57 12th · 5th on team 110.7 +0.017 ★CR R CSR RSR
2014-09-11 Valley View Golf Course 5000m 18:42 9th · 2nd on team 109.1 +0.013 ★PR ★CR SR CSR
2014-09-06 Walnut Creek @ PLSHS 5000m 19:28 35th · 2nd on team 110.5 +0.041 PR CR R SR CSR RSR

2013 XC 98.3

Omaha Northwest (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Omaha Northwest HS 5000m 20:17 16th · 8th on team 102.3 +0.013 PR CR R SR CSR RSR
2013-10-10 Walnut Creek @ PLSHS 5000m 21:25.5 110th · 2nd on team 101.0 +0.041 PR CR R SR CSR RSR
2013-09-19 Pioneers Park 5000m 22:27 89th · 5th on team 95.9 +0.046 ★CR R SR CSR RSR
2013-09-11 Valley View Golf Course 5000m 24:16 16th · 7th on team — +0.013 CR CSR
2013-09-07 Walnut Grove 5000m 22:40.6 132nd · 6th on team 94.1 +0.026 SR CSR RSR

2012 XC 86.6

Omaha Northwest (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-17 Omaha Northwest HS 5000m 22:40 16th · 6th on team 92.6 +0.013 CR CSR
2012-09-28 Walnut Grove 5000m 22:11 66th · 8th on team 95.0 +0.026 PR CR R SR CSR RSR
2012-09-05 Valley View Golf Course 5000m 26:15 25th · 4th on team 80.3 +0.013 PR CR R SR CSR RSR
2012-09-01 Walnut Grove 5000m 27:05.1 61st · 13th on team 78.5 +0.026 PR CR R SR CSR RSR

Track & Field

2015 TF 115.9

Omaha Northwest (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-30 South Sioux City Invite 800m 2:07.57 7th · 1st on team 118.8 -0.031 ★PR ★R SR RSR
2015-04-11 Benson Invite 800m 2:13.37 5th · 1st on team 113.1 -0.036 PR SR RSR