Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 19:42.6 | 9th · 1st on team | 128.2 | +0.031 | ★CR CSR |
| 2013-10-31 | Dulaney | 5000m | 19:20.7 | 2nd · 1st on team | 127.8 | +0.008 | ★PR ★CR SR CSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 19:40 | 13th · 1st on team | 126.2 | +0.009 | ★CR CSR |
| 2013-10-12 | Northwood HS | 5000m | 20:33 | 1st · 1st on team | 127.0 | +0.057 | ★CR CSR |
| 2013-10-08 | Martin Luther King Park | 5000m | 19:37 | 1st · 1st on team | 129.9 | +0.042 | PR ★CR R SR CSR RSR |
| 2013-09-24 | Martin Luther King Park | 5000m | 20:13 | 2nd · 1st on team | 126.8 | +0.042 | PR CR R SR CSR RSR |
| 2013-09-11 | Northwood HS | 5000m | 21:32 | 1st · 1st on team | 122.1 | +0.057 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 21:15.9 | 41st · 2nd on team | 121.5 | +0.101 | ★PR ★CR SR CSR |
| 2012-11-01 | Dulaney | 5000m | 20:27.1 | 9th · 2nd on team | 121.5 | +0.008 | PR CR R SR CSR RSR |
| 2012-10-13 | Northwood HS | 5000m | 21:28 | 6th · 2nd on team | 120.5 | +0.057 | PR CR R SR CSR RSR |
| 2012-09-22 | Hereford HS | 4828m | 23:08 | 44th · 2nd on team | 113.9 | +0.101 | PR CR SR CSR |
| 2012-09-19 | Rockville Civic Center | 5000m | 21:54 | 2nd · 2nd on team | 118.6 | +0.056 | PR ★CR R SR CSR RSR |
| 2012-09-11 | Martin Luther King Park | 5000m | 22:55 | 4th · 2nd on team | 112.4 | +0.042 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-28 | Veterans Memorial Park | 5000m | 23:31.6 | 34th · 1st on team | 110.8 | +0.053 | PR ★CR SR CSR |
| 2011-10-15 | Basic High | 4988m | 22:29.4 | 4th · 1st on team | 114.0 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2011-10-11 | Silverado Campus | 4747m | 22:48 | 5th · 1st on team | 109.5 | +0.064 | ★PR ★CR SR CSR |
| 2011-10-04 | Desert Breeze Park | 4023m | 19:30.7 | 36th · 1st on team | 107.3 | +0.085 | ★PR ★CR SR CSR |
| 2011-10-01 | Veterans Memorial Park | 5000m | 24:03 | 24th · 1st on team | 110.9 | +0.053 | PR CR R SR CSR RSR |
| 2011-09-21 | Rancho HS Campus | 4988m | 24:01.2 | 5th · 1st on team | 109.6 | +0.062 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Morley Field Sports Complex | 4345m | 20:05 | 87th · 1st on team | 106.0 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2011-09-10 | Veterans Memorial Park | 5000m | 25:43.6 | 119th · 1st on team | 100.1 | +0.053 | PR CR R SR CSR RSR |
| 2011-09-07 | Desert Pines Campus | 4800m | 24:28 | 6th · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 1600m | 5:09.53 | 6th · 1st on team | 131.6 | -0.045 | ★PR SR |
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 800m | 2:22.87 | 8th · 1st on team | 126.4 | -0.045 | |
| 2014-05-17 | MPSSAA 4A North Regional Championship | 1600m | 5:19.32 | 3rd · 1st on team | 130.7 | -0.022 | |
| 2014-05-17 | MPSSAA 4A North Regional Championship | 800m | 2:21.67 | 1st · 1st on team | 130.6 | -0.022 | |
| 2014-05-07 | Montgomery County A Championships | 800m | 2:23.3 | 4th · 1st on team | 129.2 | -0.023 | |
| 2014-05-07 | Montgomery County A Championships | 1600m | 5:21.18 | 7th · 1st on team | 129.9 | -0.023 | |
| 2014-05-03 | 28th Katie Jenkins Invitational | 800m | 2:20.85 | 2nd · 1st on team | 131.6 | -0.022 | ★PR ★R SR RSR |
| 2014-05-03 | 28th Katie Jenkins Invitational | 1600m | 5:26.56 | 4th · 1st on team | 128.1 | -0.022 | |
| 2014-04-08 | Sherwood and Springbrook @ Blake - Div | 800m | 2:28.7 | 1st · 1st on team | 125.6 | -0.017 | |
| 2014-04-08 | Sherwood and Springbrook @ Blake - Div | 3200m | 12:23.9 | 1st · 1st on team | 121.5 | -0.017 | ★PR SR |
| 2014-04-08 | Sherwood and Springbrook @ Blake - Div | 1600m | 5:36.6 | 1st · 1st on team | 125.1 | -0.017 | |
| 2014-03-29 | Quince Orchard Cougar Relays | 1mile | 5:21.6 | 2nd · 1st on team | 131.4 | -0.020 | ★PR R SR RSR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 800m | 2:26.15 | 4th · 1st on team | 125.4 | -0.045 | PR SR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 1600m | 5:25.92 | 6th · 1st on team | 126.6 | -0.045 | |
| 2014-02-06 | 4A West Regional Championships | 800m | 2:27.65 | 4th · 1st on team | 127.2 | -0.008 | PR SR |
| 2014-02-06 | 4A West Regional Championships | 1600m | 5:32.47 | 7th · 1st on team | 127.4 | -0.008 | |
| 2014-01-28 | Montgomery County Championships | 500m | 1:27.47 | 25th · 1st on team | — | -0.045 | SR |
| 2014-01-28 | Montgomery County Championships | 800m | 2:30.81 | 13th · 1st on team | 121.5 | -0.045 | |
| 2014-01-28 | Montgomery County Championships | 1600m | 5:18.82 | 5th · 1st on team | 129.4 | -0.045 | PR SR RSR |
| 2014-01-11 | Montgomery Invitational | 1600m | 5:34.72 | 9th · 1st on team | 123.3 | -0.045 | |
| 2014-01-11 | Montgomery Invitational | 800m | 2:34.3 | 31st · 1st on team | 118.8 | -0.045 | |
| 2013-12-30 | MCPS Meet #3 | 800m | 2:28.7 | 3rd · 1st on team | 122.8 | -0.045 | SR RSR |
| 2013-12-30 | MCPS Meet #3 | 1600m | 5:30.7 | 3rd · 1st on team | 124.1 | -0.045 | PR SR RSR |
| 2013-12-07 | MCPS Meet #1 | 1600m | 5:39.7 | 7th · 1st on team | 120.8 | -0.045 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 800m | 2:30.25 | 12th · 1st on team | 121.2 | -0.045 | |
| 2013-05-18 | 4A North Regional Championships | 800m | 2:28.35 | 3rd · 1st on team | 122.8 | -0.034 | |
| 2013-05-08 | Montgomery County A Championships | 800m | 2:28.05 | 14th · 1st on team | 124.6 | -0.020 | PR R SR RSR |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 800m | 2:30.89 | 8th · 1st on team | 122.4 | -0.022 | R RSR |
| 2013-04-19 | Darius Ray Invite | 800m | 2:33.74 | 4th · 1st on team | 120.5 | -0.023 | |
| 2013-04-17 | Race results → | 800m | 2:30.5 | 2nd · 1st on team | — | — | PR SR |
| 2013-04-03 | James Hubert Blake High Vs. Springbrook Hs | 800m | 2:35.5 | 1st · 1st on team | 118.7 | -0.023 | |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 800m | 2:39.5 | 16th · 1st on team | 114.4 | -0.045 | |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 500m | 1:24.82 | 14th · 1st on team | — | -0.045 | ★PR SR |
| 2013-01-22 | Montgomery County Championships | 800m | 2:31.3 | 11th · 1st on team | 120.7 | -0.045 | PR SR RSR |
| 2013-01-22 | Montgomery County Championships | 500m | 1:25.89 | 17th · 1st on team | — | -0.045 | PR SR |
| 2012-12-26 | MCPS Meet #2 | 800m | 2:37.8 | 8th · 1st on team | 115.5 | -0.045 | PR SR RSR |
| 2012-12-26 | MCPS Meet #2 | 500m | 1:28.26 | 12th · 1st on team | — | -0.045 | PR SR |
| 2012-12-11 | MCPS Meet #1 | 800m | 2:39.41 | 23rd · 2nd on team | 114.3 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | The Meadows Invitational | 1600m | 6:14.45 | 7th · 2nd on team | 111.0 | -0.020 | |
| 2012-04-28 | The Meadows Invitational | 800m | 2:45.09 | 10th · 3rd on team | 111.7 | -0.020 | |
| 2012-04-25 | Valley-Desert Pines-Trinity | 3200m | 14:00.6 | 2nd · 2nd on team | 106.1 | -0.015 | |
| 2012-04-25 | Valley-Desert Pines-Trinity | 800m | 2:42.1 | 3rd · 2nd on team | 113.9 | -0.015 | PR SR RSR |
| 2012-04-10 | Desert Pines-Green Valley-Moapa Valley | 800m | 2:53 | 4th · 1st on team | 106.3 | -0.023 | PR SR |
| 2012-04-10 | Desert Pines-Green Valley-Moapa Valley | 1600m | 6:39.8 | 4th · 1st on team | 103.7 | -0.023 | |
| 2012-03-27 | Rancho-Desert Pines | 3200m | 14:04.3 | 1st · 1st on team | 105.2 | -0.020 | |
| 2012-03-27 | Rancho-Desert Pines | 1600m | 6:32.7 | 5th · 3rd on team | 105.5 | -0.020 | |
| 2012-03-24 | 2012 Las Vegas Track Classic Day 2 | 1500m | 5:50.72 | 18th · 2nd on team | 109.6 | -0.026 | ★PR SR |
| 2012-03-24 | 2012 Las Vegas Track Classic Day 2 | 3000m | 12:41.77 | 13th · 2nd on team | 108.8 | -0.026 | ★PR SR |
| 2012-03-14 | Desert Pines-Sunrise Mountain | 1600m | 6:19 | 3rd · 2nd on team | 110.1 | -0.020 | |
| 2012-03-14 | Desert Pines-Sunrise Mountain | 3200m | 13:58.6 | 2nd · 2nd on team | 106.9 | -0.020 | |
| 2012-03-09 | Northeast Newcomers | 1600m | 6:12.1 | 3rd · 1st on team | 111.7 | -0.020 | PR SR RSR |
| 2012-03-09 | Northeast Newcomers | 3200m | 13:39 | 1st · 1st on team | 109.4 | -0.020 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Sunrise Frosh-Soph Championships | 1600m | 7:04.05 | 28th · 1st on team | 97.4 | -0.027 | PR SR |
| 2011-04-01 | Ron Resler Invitational | 800m | 3:04.5 | 36th · 3rd on team | 99.7 | -0.023 | PR R SR RSR |
| 2011-03-15 | Desert Pines-Valley | 800m | 3:14.7 | 6th · 1st on team | 94.4 | -0.023 | PR R SR RSR |
| 2011-03-15 | Desert Pines-Valley | 1600m | 7:22.8 | 10th · 3rd on team | 93.5 | -0.023 | PR SR |