Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 21:27.1 | 40th · 2nd on team | 125.6 | +0.076 | SR CSR |
| 2015-11-05 | Oakdale High School | 5000m | 22:19.7 | 8th · 2nd on team | 122.6 | +0.059 | ★CR CSR |
| 2015-10-17 | Georgetown Prep | 5000m | 20:53 | 6th · 1st on team | 125.5 | +0.023 | ★CR CSR |
| 2015-10-09 | Oakland Mills HS | 5000m | 20:46.1 | 8th · 1st on team | 125.9 | +0.006 | ★CR CSR |
| 2015-10-06 | Sherwood High School | 5000m | 21:40.5 | 5th · 2nd on team | 125.1 | +0.041 | |
| 2015-09-26 | Kenilworth Park | 5000m | 20:45 | 23rd · 1st on team | 123.3 | -0.001 | ★CR CSR |
| 2015-09-15 | Sherwood High School | 5000m | 20:55.8 | 3rd · 1st on team | 129.9 | +0.041 | ★CR ★R CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 20:10 | 11th · 2nd on team | 126.2 | -0.013 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 21:24.9 | 34th · 2nd on team | 124.8 | +0.076 | ★CR SR CSR |
| 2014-10-30 | Liberty HS | 5000m | 21:06.3 | 17th · 2nd on team | 125.3 | +0.027 | ★CR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 20:37.1 | 30th · 2nd on team | 126.7 | -0.001 | PR ★CR SR CSR RSR |
| 2014-09-27 | Kenilworth Park | 5000m | 21:12 | 40th · 1st on team | 123.1 | -0.001 | CR SR CSR RSR |
| 2014-09-23 | Tilden Middle School | 5000m | 21:52.6 | 12th · 3rd on team | 119.5 | +0.010 | ★CR CSR |
| 2014-09-16 | Walt Whitman HS | 5000m | 22:44.7 | 9th · 3rd on team | 121.5 | +0.067 | ★CR CSR |
| 2014-09-13 | Centennial HS | 5000m | 21:51 | 22nd · 2nd on team | 121.8 | +0.039 | ★CR SR CSR RSR |
| 2014-09-09 | Thomas S. Wootton High School | 5000m | 23:01.9 | 10th · 3rd on team | 118.9 | +0.068 | ★CR SR CSR |
| 2014-09-06 | Brunswick High School | 4828m | 22:01.9 | 11th · 3rd on team | 119.4 | +0.034 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 21:14.1 | 50th · 6th on team | 123.1 | +0.013 | ★CR CSR |
| 2013-10-31 | Liberty HS | 5000m | 21:46 | 30th · 6th on team | 121.5 | +0.027 | CR CSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 20:53 | 48th · 5th on team | 123.4 | -0.001 | CR CSR |
| 2013-10-03 | Richard Montgomery High School | 4828m | 19:42.6 | 5th · 3rd on team | 129.7 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2013-10-01 | Liberty HS | 5000m | 23:58.6 | 64th · 6th on team | 111.0 | +0.027 | CR CSR |
| 2013-09-28 | Fort Washington Park | 5000m | 20:52.8 | 13th · 6th on team | 121.4 | -0.008 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:39 | 150th · 5th on team | 119.8 | +0.009 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 23:00.3 | 58th · 4th on team | 115.9 | +0.076 | CR R CSR RSR |
| 2012-10-13 | Urbana High School | 5000m | 22:32.2 | 41st · 4th on team | 114.6 | +0.001 | PR ★CR R SR CSR RSR |
| 2012-10-06 | Smithsburg HS | 4892m | 23:50.7 | 26th · 3rd on team | 108.4 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2012-10-02 | Northwest High School | 5000m | 25:06 | 23rd · 5th on team | 105.5 | +0.029 | PR ★CR SR CSR |
| 2012-09-29 | Boonsboro HS | 4828m | 23:00.2 | 15th · 1st on team | 106.7 | -0.016 | PR ★CR SR CSR |
| 2012-09-12 | Richard Montgomery High School | 5000m | 25:31 | 32nd · 12th on team | 107.5 | +0.051 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | 3A West Regional Championships Day 1 | 800m | 2:37.13 | 19th · 3rd on team | 116.7 | -0.032 | SR RSR |
| 2016-05-14 | Montgomery County B Championships | 800m | 2:40.5 | 15th · 1st on team | 113.5 | -0.039 | |
| 2016-05-14 | Montgomery County B Championships | 1600m | 5:53.5 | 12th · 3rd on team | 116.0 | -0.039 | SR RSR |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | 800m | 2:39.88 | 14th · 1st on team | 115.2 | -0.022 | SR RSR |
| 2016-04-19 | Seneca Valley @ Poolesville | 1600m | 6:13 | 5th · 5th on team | 111.9 | -0.020 | |
| 2016-04-19 | Seneca Valley @ Poolesville | 800m | 2:48.5 | 4th · 3rd on team | 110.1 | -0.020 | |
| 2016-04-16 | Jim Vollmer Invitational | 3200m | 13:14.43 | 7th · 2nd on team | 112.1 | -0.033 | |
| 2016-04-16 | Jim Vollmer Invitational | 800m | 2:43.95 | 14th · 3rd on team | 111.4 | -0.033 | SR |
| 2016-03-23 | Poolesville & Watkins Mill @ QO | 1600m | 6:05.7 | 8th · 4th on team | 113.6 | -0.020 | SR RSR |
| 2016-02-04 | MPSSAA 3A West Regional Championships | 3200m | 13:18.8 | 12th · 1st on team | 111.0 | -0.045 | |
| 2016-02-04 | MPSSAA 3A West Regional Championships | 800m | 2:49.32 | 22nd · 1st on team | 108.2 | -0.045 | |
| 2016-01-20 | Montgomery County Championship | 800m | 2:45.06 | 25th · 1st on team | 111.0 | -0.045 | SR RSR |
| 2016-01-20 | Montgomery County Championship | 3200m | 13:02.82 | 14th · 1st on team | 113.3 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 2A State Championships | 3200m | 12:04.05 | 18th · 2nd on team | 121.7 | -0.045 | |
| 2015-05-21 | MPSSAA 2A State Championships | 3200m | 12:04.05 | 18th · 2nd on team | 120.2 | -0.045 | SR |
| 2015-05-16 | 2A West Region Championships | 800m | 2:32.57 | 14th · 1st on team | 119.5 | -0.040 | ★PR SR |
| 2015-05-16 | 2A West Region Championships | 3200m | 12:07.56 | 13th · 2nd on team | 122.3 | -0.040 | SR |
| 2015-05-06 | Montgomery County A Championships | 3200m | 12:20.67 | 15th · 1st on team | 122.4 | -0.023 | |
| 2015-05-02 | 29th Katie Jenkins Invitational | 3200m | 12:09.89 | 5th · 1st on team | 123.5 | -0.022 | RSR |
| 2015-04-21 | QO & SV @ Poolesville | 3200m | 12:30.6 | 3rd · 1st on team | 121.6 | -0.010 | RSR |
| 2015-03-31 | Poolesville, Watkins Mill | 3200m | 13:31.1 | 1st · 1st on team | 112.1 | -0.014 | |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | 3200m | 12:25.45 | 9th · 1st on team | 118.9 | -0.045 | |
| 2015-02-07 | MPSSAA 2A West Regional Championships | 3200m | 12:30.59 | 7th · 2nd on team | 118.9 | -0.039 | |
| 2015-01-20 | Montgomery County Championships | 3200m | 12:19.22 | 13th · 1st on team | 119.9 | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 3200m | 12:31.71 | 14th · 2nd on team | 117.4 | -0.045 | |
| 2014-12-09 | MCPS Meet #2 | 800m | 2:38.24 | 27th · 3rd on team | 115.8 | -0.045 | SR RSR |
| 2014-12-09 | MCPS Meet #2 | 3200m | 12:09.41 | 12th · 2nd on team | 121.0 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 3200m | 12:23.75 | 23rd · 2nd on team | 117.3 | -0.045 | |
| 2014-05-22 | MPSSAA 2A State Championships Day 1 | 3200m | 12:23.75 | 23rd · 2nd on team | 117.7 | -0.045 | |
| 2014-05-17 | MPSSAA 2A West Regional Championship | 3200m | 12:03.13 | 15th · 2nd on team | 121.8 | -0.040 | |
| 2014-05-15 | MPSSAA 2A West Regional Championship | 3200m | 12:03.13 | 15th · 2nd on team | 122.4 | -0.040 | PR SR |
| 2014-05-10 | Montgomery County B Championships | 1600m | 5:42.1 | 5th · 1st on team | 122.5 | -0.019 | ★PR SR RSR |
| 2014-04-29 | Poolesville at Damascus | 800m | 2:52 | 4th · 4th on team | 108.9 | -0.019 | |
| 2014-04-29 | Poolesville at Damascus | 3200m | 12:41 | 2nd · 2nd on team | 118.3 | -0.019 | |
| 2014-04-26 | 9th Annual Viking Invitational | 800m | 2:34.01 | 14th · 1st on team | 120.7 | -0.019 | PR SR |
| 2014-04-08 | Northwest, SV, Poolesville Divisional | 3200m | 12:40 | 2nd · 1st on team | 119.5 | -0.010 | |
| 2014-04-05 | Pikesville Track Classic | 3200m | 12:18.6 | 21st · 2nd on team | 119.7 | -0.040 | |
| 2014-03-26 | Poolesville @ Quince Orchard | 3200m | 12:31.1 | 2nd · 1st on team | 120.5 | -0.020 | |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 3200m | 12:10.86 | 18th · 2nd on team | 120.7 | -0.045 | |
| 2014-02-08 | MPSSAA 2A West Regional Championships | 3200m | 12:10.19 | 8th · 2nd on team | 121.6 | -0.039 | PR SR RSR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 3200m | 12:29.29 | 13th · 2nd on team | 117.7 | -0.045 | PR SR RSR |
| 2013-12-30 | MCPS Meet #3 | 3200m | 12:45.2 | 7th · 1st on team | 114.6 | -0.045 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | 2a West Regional Championships Day 2 | 3200m | 12:47.35 | 10th · 2nd on team | 113.8 | -0.040 | PR SR |
| 2013-05-11 | Montgomery County B Championships | 800m | 2:46 | 23rd · 1st on team | 111.2 | -0.019 | PR SR |
| 2013-05-11 | Montgomery County B Championships | 1600m | 6:01.1 | 22nd · 1st on team | 115.3 | -0.019 | |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 3200m | 12:56.68 | 11th · 1st on team | 114.9 | -0.022 | PR SR |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 800m | 2:56.53 | 37th · 2nd on team | 104.6 | -0.022 | |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | shot | 18-05.25 | — | — | -0.020 | |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 3200m | 13:10.8 | 8th · 3rd on team | 112.3 | -0.020 | |
| 2013-04-06 | Dwight Scott "Battlefield Blast" Invitational | 3200m | 13:02.72 | 16th · 3rd on team | 113.1 | -0.027 | PR SR |
| 2013-04-06 | Dwight Scott "Battlefield Blast" Invitational | 800m | 2:50.09 | 26th · 1st on team | 107.3 | -0.027 | PR SR |
| 2013-02-09 | MPSSAA 2A West Regional Championships | 3200m | 13:15.87 | 12th · 2nd on team | 110.9 | -0.039 | |
| 2013-02-09 | MPSSAA 2A West Regional Championships | 1600m | 5:53.01 | 8th · 3rd on team | 117.0 | -0.039 | PR R SR RSR |
| 2013-01-22 | Montgomery County Championships | 3200m | 13:06.64 | 22nd · 2nd on team | 111.5 | -0.045 | PR SR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 6:05.35 | 35th · 2nd on team | 112.3 | -0.045 | RSR |
| 2012-12-11 | MCPS Meet #1 | 1600m | 6:04.9 | 29th · 1st on team | 112.2 | -0.045 | PR SR RSR |