Racecast

Lauren Heimberg

McLean (VA) · 12 · PVACMD D1AMONTGOMERY · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 90.0 2015 XC season
Best race 90.9 XC
Races 13
Seasons 4 2012 — 2015

RankedNation #112806·MD #2332·MD D1A #743·PVAC #37·Team #72 ?

Speed rating — all races

Cross Country

XC speed rating

2015 XC 89.3

McLean (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-03 Covenant Life School 5000m 28:45.1 35th · 4th on team 90.6 +2.7% ★CR SR CSR RSR
2015-10-21 Covenant Life School 5000m 29:16 20th · 4th on team 89.1 +2.7% SR CSR RSR
2015-10-07 Covenant Life School 5000m 29:27.2 32nd · 4th on team 88.4 +2.7% SR CSR RSR

2014 XC 88.8

McLean (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-29 St. Anselm's Abbey School 5000m 28:33.8 40th · 1st on team 90.0 +1.7%
2014-10-08 Sandy Spring Friends School 5000m 29:12 25th · 2nd on team 89.4 +1.8% CSR
2014-10-01 St. Anselm's Abbey School 5000m 28:08.3 29th · 2nd on team 90.5 +1.7% ★PR ★CR SR CSR RSR
2014-09-17 St. Anselm's Abbey School 5000m 29:20 17th · 2nd on team 88.0 +1.7% SR CSR RSR
2014-09-10 Sandy Spring Friends School 5000m 29:40 41st · 1st on team 86.4 +1.8% SR CSR RSR

2013 XC 87.7

McLean (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-02 Sandy Spring Friends School 5000m 29:46 30th · 1st on team 86.8 +1.8% CSR
2013-09-18 St. Anselm's Abbey School 5000m 29:05.1 33rd · 1st on team 88.6 +1.7% CR SR CSR RSR

2012 XC 88.7

McLean (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-01 Covenant Life School 5000m 29:03 49th · 1st on team 89.9 +2.7% CR CSR
2012-10-03 Covenant Life School 5000m 30:37 40th · 1st on team 85.3 +2.7% CR CSR
2012-09-12 Sandy Spring Friends School 5000m 28:38 29th · 1st on team 90.9 +1.8% PR ★CR ★R SR CSR RSR