Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-06 | Havre de Grace Middle/High School | 5000m | 17:27.1 | 1st · 1st on team | 119.3 | +0.010 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 16:26.1 | 1st · 1st on team | 130.8 | +0.097 | ★CR CSR RSR |
| 2014-10-30 | Cambridge S Dorchester HS | 4828m | 15:31 | 1st · 1st on team | 127.0 | -0.003 | ★PR ★CR SR CSR |
| 2014-10-23 | Tollgate Park | 4828m | 16:06.9 | 2nd · 1st on team | 126.0 | +0.019 | ★CR SR CSR |
| 2014-10-14 | Bohemia Manor High School | 5000m | 16:29.3 | 1st · 1st on team | 130.7 | +0.037 | ★CR SR CSR RSR |
| 2014-09-27 | Hereford HS | 4828m | 16:52.5 | 3rd · 1st on team | 129.1 | +0.097 | CR SR CSR RSR |
| 2014-09-09 | Havre de Grace Middle/High School | 5000m | 16:42 | 1st · 1st on team | 124.0 | +0.010 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 16:20.8 | 1st · 1st on team | 129.2 | +0.027 | ★PR ★CR SR CSR |
| 2013-10-24 | Fair Hill Race Track | 5000m | 16:24 | 2nd · 1st on team | 128.7 | +0.022 | ★CR CSR |
| 2013-10-15 | Havre de Grace Middle/High School | 5000m | 16:56 | 1st · 1st on team | 123.3 | +0.010 | CR CSR |
| 2013-10-08 | North Harford High School | 4828m | 15:36.8 | 1st · 1st on team | 134.2 | +0.060 | PR ★CR ★R SR CSR RSR |
| 2013-10-01 | Bohemia Manor High School | 5000m | 16:35.4 | 1st · 1st on team | 128.6 | +0.037 | CR CSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 16:22 | 1st · 1st on team | 129.2 | +0.025 | PR ★CR SR CSR RSR |
| 2013-09-17 | Perryville Community Park | 4828m | 18:48.2 | 14th · 2nd on team | 108.5 | +0.031 | ★CR SR CSR |
| 2013-09-14 | Fair Hill Race Track | 5000m | 16:32.9 | 1st · 1st on team | 125.4 | +0.022 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 16:58.8 | 1st · 1st on team | 126.4 | +0.097 | CR CSR |
| 2012-10-25 | North Harford High School | 4828m | 15:42 | 2nd · 1st on team | 133.1 | +0.060 | PR CR R SR CSR RSR |
| 2012-10-16 | Fair Hill Race Track | 5000m | 18:24 | 10th · 6th on team | 114.7 | +0.022 | CR CSR |
| 2012-10-09 | Perryville Community Park | 5000m | 16:38.6 | 2nd · 1st on team | 123.6 | +0.004 | PR ★CR SR CSR |
| 2012-10-02 | Bohemia Manor High School | 5000m | 17:08.5 | 1st · 1st on team | 123.3 | +0.037 | |
| 2012-09-25 | Bohemia Manor High School | 5000m | 16:47.3 | 1st · 1st on team | 128.1 | +0.037 | PR CR R SR CSR RSR |
| 2012-09-15 | Fair Hill Race Track | 4828m | 16:12.9 | 6th · 1st on team | 125.4 | +0.024 | PR ★CR R SR CSR RSR |
| 2012-09-11 | Rising Sun High School | 5000m | 17:37 | 1st · 1st on team | 121.0 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 1A State Championships | 800m | 1:58.17 | 1st · 1st on team | 127.0 | -0.041 | ★PR SR |
| 2015-05-23 | MPSSAA 1A State Championships | 1600m | 4:26.14 | 1st · 1st on team | 127.6 | -0.041 | ★PR SR |
| 2015-05-23 | MPSSAA 1A State Championships | 3200m | 9:37.12 | 1st · 1st on team | 127.4 | -0.041 | ★PR SR |
| 2015-05-16 | 1A East Region Championships | 3200m | 10:04.63 | 1st · 1st on team | 122.3 | -0.038 | |
| 2015-05-16 | 1A East Region Championships | 800m | 2:01.64 | 1st · 1st on team | 124.0 | -0.038 | |
| 2015-05-16 | 1A East Region Championships | 1600m | 4:43.5 | 1st · 1st on team | 120.4 | -0.038 | |
| 2015-05-14 | 1A East Region Championships | 3200m | 10:04.63 | 1st · 1st on team | 122.0 | -0.038 | |
| 2015-05-14 | 1A East Region Championships | 800m | 2:01.64 | 1st · 1st on team | 123.6 | -0.038 | SR |
| 2015-05-14 | 1A East Region Championships | 1600m | 4:43.5 | 1st · 1st on team | 120.1 | -0.038 | |
| 2015-05-09 | UCBAC Championships | 800m | 2:03.76 | 1st · 1st on team | 122.8 | -0.027 | SR |
| 2015-05-09 | UCBAC Championships | 3200m | 10:02.36 | 2nd · 1st on team | 123.3 | -0.027 | |
| 2015-05-09 | UCBAC Championships | 1600m | 4:27.7 | 3rd · 1st on team | 128.4 | -0.027 | SR RSR |
| 2015-05-07 | UCBAC Championships | 3200m | 10:02.36 | 2nd · 1st on team | 123.8 | -0.027 | |
| 2015-04-14 | CMW, Bo Manor, HDG | 3200m | 9:52 | 1st · 1st on team | 126.6 | -0.020 | SR RSR |
| 2015-03-31 | Havre de Grace, Bo Manor @ Elkton | 800m | 2:07 | 1st · 1st on team | 121.0 | -0.019 | SR |
| 2015-03-31 | Havre de Grace, Bo Manor @ Elkton | 3200m | 11:10.7 | 1st · 1st on team | 111.7 | -0.019 | |
| 2015-03-31 | Havre de Grace, Bo Manor @ Elkton | 1600m | 5:00.2 | 1st · 1st on team | 115.6 | -0.019 | |
| 2015-03-31 | Havre de Grace, Bo Manor @ Elkton | 400m | 52.14 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | 1600m | 4:33.93 | 1st · 1st on team | 125.5 | -0.039 | SR RSR |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | 3200m | 10:18.35 | 1st · 1st on team | 119.8 | -0.039 | SR |
| 2015-02-02 | MPSSAA 1A East Regional Championships | 3200m | 10:36.39 | 1st · 1st on team | 116.4 | -0.039 | |
| 2015-02-02 | MPSSAA 1A East Regional Championships | 1600m | 4:43.13 | 1st · 1st on team | 121.4 | -0.039 | SR |
| 2015-01-17 | Kutztown Uni HS Invitational | 1600m | 4:51.3 | 20th · 1st on team | 120.2 | -0.021 | SR |
| 2015-01-17 | Golden Bear Invitational | 1600m | 4:51.3 | 20th · 1st on team | 120.2 | -0.021 | |
| 2015-01-10 | CCBC-Essex Meet 3 | 3200m | 10:20.36 | 1st · 1st on team | 123.4 | +0.001 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 1A State Championships Day 2 | 3200m | 9:53.44 | 1st · 1st on team | 123.2 | -0.041 | |
| 2014-05-24 | MPSSAA 1A State Championships Day 2 | 800m | 2:05.8 | 6th · 1st on team | 119.0 | -0.041 | |
| 2014-05-24 | MPSSAA 1A State Championships Day 2 | 1600m | 4:26.27 | 1st · 1st on team | 127.1 | -0.041 | PR SR |
| 2014-05-22 | MPSSAA 1A State Championships Day 1 | 3200m | 9:53.44 | 1st · 1st on team | 123.6 | -0.041 | |
| 2014-05-17 | MPSSAA 1A East Regional Championship | 800m | 2:00.1 | 1st · 1st on team | 124.8 | -0.038 | |
| 2014-05-17 | MPSSAA 1A East Regional Championship | 1600m | 4:31.47 | 1st · 1st on team | 124.9 | -0.038 | |
| 2014-05-17 | MPSSAA 1A East Regional Championship | 3200m | 10:00.9 | 1st · 1st on team | 122.0 | -0.038 | |
| 2014-05-06 | Cecil County Invitational | 3200m | 10:04.2 | 2nd · 2nd on team | 124.5 | -0.018 | |
| 2014-05-06 | Cecil County Invitational | 800m | 2:02 | 1st · 1st on team | 125.2 | -0.018 | |
| 2014-05-06 | Cecil County Invitational | 1600m | 4:52.2 | 1st · 1st on team | 118.5 | -0.018 | |
| 2014-05-01 | UCBAC Conference Championships | 1600m | 4:26.88 | 1st · 1st on team | 128.7 | -0.027 | PR SR RSR |
| 2014-05-01 | UCBAC Conference Championships | 3200m | 9:40.89 | 1st · 1st on team | 128.1 | -0.027 | SR |
| 2014-05-01 | UCBAC Conference Championships | 800m | 1:58.3 | 1st · 1st on team | 128.3 | -0.027 | PR SR |
| 2014-04-28 | Elkton,Bel Air, Bo Manor | discus | 68-11 | — | — | -0.018 | |
| 2014-04-28 | Elkton,Bel Air, Bo Manor | 800m | 2:01.7 | 1st · 1st on team | 125.7 | -0.018 | PR SR |
| 2014-04-22 | Bo Manor, Edgewood, North east | 1600m | 4:36.81 | 1st · 1st on team | 124.0 | -0.027 | |
| 2014-04-08 | Bo Manor CMW Fallston | 3200m | 9:47 | 1st · 1st on team | 127.5 | -0.018 | SR RSR |
| 2014-04-01 | North Harford, Harford Tech Bo Manor | discus | ND | — | — | -0.018 | |
| 2014-04-01 | North Harford, Harford Tech Bo Manor | 1600m | 4:33.4 | 1st · 1st on team | 126.2 | -0.018 | SR RSR |
| 2014-03-27 | Aberdeen, Bo Manor and Perryville | 800m | 2:12.4 | 1st · 1st on team | 115.8 | -0.018 | SR |
| 2014-03-27 | Aberdeen, Bo Manor and Perryville | 1600m | 4:39 | 1st · 1st on team | 124.2 | -0.018 | SR RSR |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 1600m | 4:40.66 | 1st · 1st on team | 122.3 | -0.039 | SR RSR |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 3200m | 10:17.75 | 1st · 1st on team | 119.9 | -0.039 | |
| 2014-02-06 | MPSSAA 3A Central Regional Championships | 1600m | 4:50.42 | 2nd · 1st on team | 118.2 | -0.039 | SR |
| 2014-02-06 | MPSSAA 3A Central Regional Championships | 3200m | 10:13.32 | 1st · 1st on team | 120.7 | -0.039 | SR RSR |
| 2013-12-21 | CCBC-Essex Invite #2 | 1600m | 4:50.96 | 4th · 1st on team | 119.6 | -0.010 | SR RSR |
| 2013-12-21 | CCBC-Essex Invite #2 | 3200m | 10:38.06 | 1st · 1st on team | 117.9 | -0.010 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 3200m | 9:41.95 | 1st · 1st on team | 126.2 | -0.041 | |
| 2013-05-25 | Maryland State Championships - Day 2 | 1600m | 4:30.04 | 1st · 1st on team | 126.2 | -0.041 | |
| 2013-05-25 | Maryland State Championships - Day 2 | 800m | 2:02.71 | 4th · 1st on team | 123.1 | -0.041 | |
| 2013-05-23 | 1A/2A Maryland State Championships | 3200m | 9:41.95 | 1st · 1st on team | 125.4 | -0.041 | |
| 2013-05-23 | 1A/2A Maryland State Championships | 1600m | 4:30.04 | 1st · 1st on team | 125.2 | -0.041 | |
| 2013-05-23 | 1A/2A Maryland State Championships | 800m | 2:02.71 | 4th · 1st on team | 122.0 | -0.041 | PR SR |
| 2013-05-18 | MPSSAA 1A North Regional Championships | 1600m | 4:47.42 | 2nd · 1st on team | 119.1 | -0.025 | |
| 2013-05-18 | MPSSAA 1A North Regional Championships | 800m | 2:05.81 | 4th · 1st on team | 120.5 | -0.025 | |
| 2013-05-18 | MPSSAA 1A North Regional Championships | 3200m | 10:06.74 | 1st · 1st on team | 121.9 | -0.025 | |
| 2013-05-02 | UCBAC Conference Championships | 3200m | 9:38.86 | 1st · 1st on team | 128.2 | -0.025 | PR SR RSR |
| 2013-05-02 | UCBAC Conference Championships | 1600m | 4:27.79 | 1st · 1st on team | 128.1 | -0.025 | PR SR |
| 2013-04-23 | Bo Manor, Aberdeen @ Harford Tech | 800m | 2:04.8 | 1st · 1st on team | 121.6 | -0.023 | PR SR |
| 2013-04-23 | Bo Manor, Aberdeen @ Harford Tech | 1600m | 4:42 | 1st · 1st on team | 121.4 | -0.023 | |
| 2013-04-16 | Rising Sun, Fallston @ Bo Manor | 800m | 2:05 | 1st · 1st on team | 122.3 | -0.018 | PR SR |
| 2013-04-16 | Rising Sun, Fallston @ Bo Manor | 400m | 53.54 | 3rd · 1st on team | — | -0.018 | PR SR |
| 2013-04-09 | North Harford, Bo Manor @ Perryville | 3200m | 9:56 | 1st · 1st on team | 124.7 | -0.027 | PR SR RSR |
| 2013-04-05 | UCBAC Chesapeake Division Championship | 800m | 2:05.33 | 1st · 1st on team | 120.6 | -0.027 | |
| 2013-04-05 | UCBAC Chesapeake Division Championship | 1600m | 4:37.23 | 1st · 1st on team | 123.4 | -0.027 | RSR |
| 2013-04-04 | Chesapeake Division Championships | 800m | 2:05.33 | 1st · 1st on team | 120.6 | -0.027 | PR SR |
| 2013-04-04 | Chesapeake Division Championships | 1600m | 4:37.23 | 1st · 1st on team | 123.2 | -0.027 | PR SR |
| 2013-03-26 | C. Milton Wright, Bo Manor @ Edgewood | 800m | 2:07 | 2nd · 1st on team | 119.3 | -0.024 | PR SR |
| 2013-03-26 | C. Milton Wright, Bo Manor @ Edgewood | 400m | 53.74 | 1st · 1st on team | — | -0.024 | PR SR |
| 2013-03-21 | Harford Tech, Elkton @ Bo Manor | 1600m | 4:43.9 | 1st · 1st on team | 122.3 | -0.018 | |
| 2013-02-18 | MPSSAA 1A Maryland State Championships | 3200m | 10:21.42 | 1st · 1st on team | 118.5 | -0.039 | |
| 2013-02-18 | MPSSAA 1A Maryland State Championships | 1600m | 4:37.47 | 1st · 1st on team | 123.2 | -0.039 | PR SR RSR |
| 2013-02-04 | MPSSAA 1A East Regional Championships | 1600m | 4:50.23 | 1st · 1st on team | 117.8 | -0.039 | PR SR |
| 2013-02-04 | MPSSAA 1A East Regional Championships | 3200m | 10:39.71 | 2nd · 2nd on team | 115.2 | -0.039 | |
| 2013-01-05 | CCBC Essex Indoor Track Meet | 3200m | 10:16.86 | 1st · 1st on team | 122.0 | -0.010 | PR SR RSR |