Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 18:14.6 | 165th · 5th on team | 109.5 | -5.0% | SR CSR RSR |
| 2015-10-14 | Larz Anderson Park | 2623m | 10:06 | 12th · 5th on team | 108.2 | +5.2% | ★PR ★CR SR CSR |
| 2015-09-30 | Wompatuck State Park | 3379m | 12:36 | 3rd · 2nd on team | 109.3 | -1.9% | SR CSR RSR |
| 2015-09-16 | Wompatuck State Park | 3379m | 12:45 | 4th · 4th on team | 106.7 | -1.9% | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Norwood HS XC | 5000m | 18:01 | 57th · 6th on team | 113.9 | -3.7% | R SR CSR RSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 18:01.6 | 117th · 2nd on team | 111.7 | -5.0% | ★CR SR CSR RSR |
| 2014-10-15 | Elm Bank Park | 4618m | 17:53 | 13th · 8th on team | 107.7 | -1.3% | ★PR ★CR SR CSR |
| 2014-10-08 | Wompatuck State Park | 3379m | 12:33 | 1st · 1st on team | 107.8 | -1.9% | SR CSR RSR |
| 2014-09-03 | Wompatuck State Park | 4506m | 18:41 | 23rd · 11th on team | 98.2 | -3.4% | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Norwood HS XC | 5000m | 17:52 | 17th · 1st on team | 113.3 | -3.7% | ★PR ★CR R SR CSR RSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 18:35.7 | 81st · 2nd on team | 107.1 | -5.0% | PR CR SR CSR |
| 2013-10-09 | Wompatuck State Park | 3379m | 12:24 | 5th · 2nd on team | 108.9 | -1.9% | ★CR SR CSR RSR |
| 2013-10-02 | Wompatuck State Park | 3379m | 13:01 | 11th · 5th on team | 104.1 | -1.9% | CR SR CSR RSR |
| 2013-09-25 | Larz Anderson Park | 2623m | 10:31 | 8th · 5th on team | 102.8 | +5.2% | PR CR SR CSR RSR |
| 2013-09-11 | Cutler Park | 2500m | 9:49 | 19th · 8th on team | 96.0 | -5.7% | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-23 | Elm Bank Park | 4000m | 17:32 | 37th · 22nd on team | 93.6 | -1.0% | ★PR ★CR SR CSR |
| 2012-10-13 | Mass State Track Coaches Bob McIntyre Twilight Meet | 3219m | 12:16.8 | 26th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2012-10-13 | Cape Cod Fairgrounds | 3379m | 12:16.7 | 26th · 1st on team | 103.6 | -6.6% | ★PR ★CR SR CSR |
| 2012-10-10 | Braintree High School | 2414m | 9:08 | 6th · 4th on team | 102.8 | 0.0% | ★PR ★CR SR CSR |
| 2012-09-29 | Wrentham Development Center | 3000m | 11:59 | 80th · 4th on team | 97.8 | -1.2% | ★PR ★CR SR CSR |
| 2012-09-19 | Houghton's Pond | 3862m | 15:09 | 9th · 1st on team | 109.1 | +4.7% | ★PR ★CR R SR CSR RSR |
| 2012-09-11 | Framingham High School | 3379m | 13:27 | 7th · 4th on team | 102.8 | +1.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | South Shore Principals Twilight Meet | 200m | 24.2 | 24th · 1st on team | — | -3.1% | |
| 2016-05-18 | Bay State Conference Meet | 400m | 54.94 | 15th · 1st on team | — | -1.1% | |
| 2016-05-11 | NN vs. Weymouth | 200m | 23.84 | 4th · 1st on team | — | -0.6% | ★PR SR |
| 2016-05-04 | Needham v. Braintree & Weymouth | 400m | 55.44 | 5th · 2nd on team | — | -0.3% | |
| 2016-04-27 | Brookline v. Weymouth | 400m | 58.94 | 5th · 2nd on team | — | -0.3% | |
| 2016-04-13 | Framingham vs Weymouth | 400m | 54.84 | 1st · 1st on team | — | +0.1% | |
| 2016-02-03 | BSC Championship | 300m | 39.07 | 17th · 2nd on team | — | -1.8% | |
| 2016-01-28 | BSC Interdivisional | 300m | 38.58 | 10th · 1st on team | — | -1.8% | ★PR SR |
| 2016-01-23 | MSTCA Coaches Invitational | 300m | 39.09 | 54th · 2nd on team | — | -1.8% | PR SR |
| 2016-01-16 | 34th Yale Interscholastic Track Classic | 400m | 54.51 | 56th · 1st on team | — | -2.4% | SR |
| 2015-12-10 | BSC #1 | 300m | 39.48 | 13th · 1st on team | — | -1.8% | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-26 | Bay State League Meet | 400m | 56.58 | 22nd · 4th on team | — | -1.1% | |
| 2015-05-23 | South Shore Principals Meet | 400m | 52.86 | 4th · 1st on team | — | -3.1% | ★PR SR |
| 2015-05-20 | Weymouth vs. Brookline | 200m | 24.54 | 1st · 1st on team | — | -0.6% | PR SR |
| 2015-05-13 | Framingham vs Weymouth | 800m | 2:11.6 | 4th · 3rd on team | 114.8 | -0.3% | ★PR ★R SR RSR |
| 2015-05-06 | Newton North @ Weymouth | 400m | 53.24 | 4th · 2nd on team | — | -0.3% | PR SR |
| 2015-04-22 | Weymouth vs. Wellesley | javelin | 93'10 | — | — | -0.3% | |
| 2015-04-15 | Weymouth vs. Dedham | javelin | 117'8 | — | — | +0.1% | |
| 2015-04-15 | Weymouth vs. Dedham | 400m | 56.44 | 1st · 1st on team | — | +0.1% | |
| 2015-02-04 | Bay State Conference Championship | 600m | 1:41 | 24th · 2nd on team | — | -1.8% | |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 400m | 54.72 | 66th · 2nd on team | — | — | SR |
| 2015-01-08 | Bay State Conference #3 | 600m | 1:33.24 | 10th · 1st on team | — | -1.8% | ★PR SR |
| 2014-12-11 | Bay State Conference #1 | 300m | 39.77 | 14th · 2nd on team | — | -1.8% | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | Meet results → | Men's Javelin | 110' 4" | — | — | — | |
| 2014-05-24 | South Shore Principals Meet | javelin | 110-04.00 | — | — | -1.3% | |
| 2014-05-24 | South Shore Principals Meet | 400m | 54.48 | 11th · 1st on team | — | -1.3% | |
| 2014-05-21 | BSC Championship | 400m | 54.39 | 10th · 2nd on team | — | -1.1% | PR SR |
| 2014-05-14 | Weymouth vs. Framingham | javelin | 125'8 | — | — | -1.3% | |
| 2014-05-14 | Weymouth vs. Framingham | 400m | 54.94 | 4th · 2nd on team | — | -1.3% | |
| 2014-05-07 | Weymouth vs. Newton North | javelin | 119'9 | — | — | -0.7% | |
| 2014-05-03 | Meet results → | Men's Javelin | 112' 5" | — | — | — | |
| 2014-05-03 | MSTCA Fr/So Meet (Large School) | javelin | 112-05 | — | — | -0.7% | |
| 2014-05-03 | MSTCA Fr/So Meet (Large School) | 400m | 54.52 | 8th · 1st on team | — | -0.7% | PR SR |
| 2014-04-30 | Weymouth vs. Needham | javelin | 118'1 | — | — | +0.1% | |
| 2014-04-30 | Weymouth vs. Needham | 400m | 56.44 | 5th · 2nd on team | — | +0.1% | |
| 2014-04-23 | Weymouth vs. Wellesley | javelin | 114' | — | — | -0.6% | |
| 2014-04-16 | Brookline v. Weymouth | javelin | 105'0 | — | — | -0.3% | |
| 2014-04-16 | Brookline v. Weymouth | 400m | 55.94 | 2nd · 2nd on team | — | -0.3% | |
| 2014-04-02 | Weymouth vs. Dedham | javelin | 127'1 | — | — | -0.3% | |
| 2014-04-02 | Weymouth vs. Dedham | 400m | 55.74 | 1st · 1st on team | — | -0.3% | PR SR |
| 2014-01-30 | Bay State Conference #6 Interdivisionals | 300m | 40.28 | 20th · 2nd on team | — | -1.8% | PR SR |
| 2014-01-23 | Bay State Conference #5 | 300m | 40.91 | 26th · 2nd on team | — | -1.8% | |
| 2014-01-16 | Bay State Conference #4 | 600m | 1:35.38 | 21st · 4th on team | — | -1.8% | PR SR |
| 2014-01-09 | Bay State Conference #3 | 300m | 40.84 | 20th · 1st on team | — | -1.8% | PR SR |
| 2014-01-04 | Auerbach Fr/So Meet - Large | 300m | 41.61 | 46th · 1st on team | — | -1.8% | PR SR |
| 2013-12-12 | Bay State Conference #1 | 300m | 42.58 | 24th · 3rd on team | — | -1.8% | PR SR |