Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wrentham Development Center | 5000m | 24:32.9 | 214th · 3rd on team | 100.1 | -0.009 | CSR |
| 2015-10-28 | Walpole High School | 4136m | 19:29 | 23rd · 10th on team | 103.5 | +0.002 | SR CSR RSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 23:54.8 | 172nd · 3rd on team | 99.8 | -0.031 | ★CR SR CSR |
| 2015-10-14 | Walpole High School | 2864m | 13:13 | 6th · 5th on team | 103.1 | +0.009 | SR CSR RSR |
| 2015-10-07 | Larz Anderson Park | 2623m | 12:50 | 13th · 7th on team | 102.0 | +0.070 | ★PR ★CR SR CSR RSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 25:01.1 | 75th · 4th on team | 100.2 | — | ★CR SR CSR RSR |
| 2015-09-17 | Walpole High School | 4136m | 21:00 | 36th · 11th on team | 97.4 | +0.002 | SR CSR RSR |
| 2015-09-09 | Walpole High School | 4136m | 22:03 | 22nd · 10th on team | 93.5 | +0.002 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Wrentham Development Center | 5000m | 23:40.1 | 175th · 4th on team | 103.5 | -0.009 | ★CR SR CSR |
| 2014-10-25 | Norwood HS XC | 5000m | 24:59 | 62nd · 3rd on team | 98.0 | -0.018 | CSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 24:48.6 | 186th · 2nd on team | 96.9 | -0.031 | SR CSR |
| 2014-10-15 | Walpole High School | 2864m | 13:50 | 6th · 6th on team | 98.8 | +0.009 | |
| 2014-10-07 | Walpole High School | 2864m | 13:12 | 5th · 3rd on team | 103.9 | +0.009 | SR CSR |
| 2014-09-30 | Elm Bank | 3621m | 17:01 | 5th · 5th on team | 102.4 | +0.019 | ★PR ★CR SR CSR |
| 2014-09-27 | Mass State Track Coaches Assn Frank Kelley XC Invitational | 5000m | 25:56 | 64th · 3rd on team | 96.7 | — | ★CR SR CSR |
| 2014-09-23 | Larz Anderson Park | 2574m | 11:38 | 11th · 6th on team | 108.8 | +0.070 | ★PR ★CR SR CSR RSR |
| 2014-09-16 | Walpole High School | 2864m | 13:30 | 10th · 6th on team | 97.9 | +0.009 | SR CSR RSR |
| 2014-09-10 | Houghton's Pond | 3862m | 20:20 | 8th · 8th on team | 97.3 | +0.066 | ★PR ★CR SR CSR RSR |
| 2014-09-03 | Cold Spring Park | 2574m | 13:25 | 16th · 11th on team | 92.9 | +0.040 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Wrentham Development Center | 5000m | 25:11 | 138th · 4th on team | 95.8 | -0.009 | |
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 25:10.8 | 138th · 4th on team | — | — | ★CR CSR |
| 2013-10-26 | Norwood HS XC | 5000m | 22:58 | 21st · 3rd on team | 105.1 | -0.018 | ★PR ★CR SR CSR RSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 23:55.2 | 119th · 1st on team | 99.2 | -0.031 | CR SR CSR |
| 2013-10-16 | Walpole High School | 2864m | 13:25 | 13th · 6th on team | 100.1 | +0.009 | |
| 2013-10-02 | Wompatuck State Park | 3379m | 15:35 | 7th · 6th on team | 103.8 | -0.003 | ★CR SR CSR |
| 2013-09-28 | Wrentham Development Center | 5000m | 24:48.7 | 72nd · 5th on team | 98.9 | -0.009 | CR SR CSR |
| 2013-09-25 | Walpole High School | 2864m | 13:10 | 11th · 7th on team | 103.8 | +0.009 | ★PR ★CR SR CSR |
| 2013-09-11 | Coakley Middle School | 2864m | 13:30 | 4th · 4th on team | 104.8 | +0.049 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 3000m | 13:29 | 57th · 3rd on team | 106.3 | — | ★CR CSR |
| 2012-10-27 | Norwood HS XC | 2500m | 10:55 | 6th · 2nd on team | 105.5 | +0.009 | ★PR ★CR SR CSR |
| 2012-10-23 | Walpole High School | 4136m | 19:26 | 9th · 9th on team | 104.2 | +0.002 | |
| 2012-10-16 | Elm Bank Park | 4023m | 17:50 | 1st · 1st on team | 110.8 | +0.008 | ★PR ★CR SR CSR RSR |
| 2012-10-13 | Mass State Track Coaches Bob McIntyre Twilight Meet | 3219m | 14:36.5 | 27th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2012-10-13 | Cape Cod Fairgrounds | 3379m | 14:36.4 | 27th · 3rd on team | 104.1 | -0.050 | ★PR ★CR SR CSR |
| 2012-10-10 | Braintree High School | 2414m | 10:27 | 2nd · 1st on team | 107.4 | +0.016 | ★PR ★CR SR CSR RSR |
| 2012-10-02 | Cutler Park | 5000m | 23:15 | 27th · 9th on team | 106.1 | -0.002 | PR ★CR SR CSR |
| 2012-09-29 | Wrentham Development Center | 3000m | 13:25.3 | 30th · 4th on team | 104.5 | +0.006 | ★PR ★CR SR CSR |
| 2012-09-27 | Houghton's Pond | 4667m | 22:14 | 9th · 9th on team | 106.8 | +0.037 | ★PR ★CR SR CSR RSR |
| 2012-09-20 | Walpole High School | 4136m | 19:02 | 14th · 7th on team | 105.7 | +0.002 | ★PR ★CR SR CSR RSR |
| 2012-09-11 | Norwood HS XC | 2500m | 11:33 | 5th · 4th on team | 100.9 | +0.009 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Tewksbury Town Recreation Fields | 2735m | 12:37 | 1st · 1st on team | 113.6 | +0.019 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Walpole v. Norwood | 400m | 1:10.84 | 6th · 6th on team | — | -0.033 | SR |
| 2016-05-04 | Walpole v. Milton v. Wellesley | 400m | 1:12.14 | 11th · 5th on team | — | -0.035 | |
| 2016-04-27 | Walpole v. Dedham | 400m | 1:11.24 | 4th · 4th on team | — | -0.037 | SR |
| 2016-04-13 | Walpole v. Natick | 400m | 1:12.14 | 5th · 5th on team | — | -0.037 | SR |
| 2016-01-28 | BSC Interdivisional | 600m | 1:57.28 | 32nd · 4th on team | — | -0.045 | |
| 2016-01-21 | BSC #5 | 600m | 1:55.13 | 25th · 2nd on team | — | -0.045 | ★PR SR |
| 2015-12-30 | MSTCA Speed Classic | 600m | 1:58.84 | 49th · 2nd on team | — | -0.045 | PR SR |
| 2015-12-10 | BSC #1 | 600m | 2:00.65 | 30th · 4th on team | — | -0.045 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-20 | Walpole vs Dedham | 800m | 2:47.8 | 8th · 6th on team | 110.2 | -0.025 | RSR |
| 2015-05-13 | Walpole vs Natick | 400m | 1:09.34 | 1st · 1st on team | — | -0.027 | |
| 2015-05-06 | Walpole vs Norwood | 400m | 1:08.54 | 2nd · 2nd on team | — | -0.037 | ★PR SR |
| 2015-04-29 | Walpole vs Milton & Wellesley | 800m | 2:47.8 | 12th · 4th on team | 109.0 | -0.037 | SR RSR |
| 2015-04-22 | Framingham vs Walpole | 400m | 1:10.54 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2015-04-15 | Walpole vs Braintree | 800m | 2:52 | 5th · 5th on team | 106.3 | -0.037 | SR RSR |
| 2015-01-29 | Bay State Conference #6 | 300m | 51.5 | 16th · 2nd on team | — | -0.045 | ★PR SR |
| 2015-01-22 | Bay State Conference #5 | 300m | 51.56 | 9th · 1st on team | — | -0.045 | PR SR |
| 2015-01-15 | Bay State Conference #4 | 1mile | 6:34.79 | 33rd · 4th on team | 104.5 | -0.045 | SR RSR |
| 2015-01-08 | Bay State Conference #3 | 1000m | 3:52.13 | 33rd · 5th on team | 101.5 | -0.045 | |
| 2014-12-18 | Bay State Conference #2 | 1000m | 3:45.75 | 28th · 4th on team | 104.3 | -0.045 | SR RSR |
| 2014-12-11 | Bay State Conference #1 | 1mile | 6:42 | 2nd · 1st on team | 102.5 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | South Shore Principals Meet | 1mile | 6:10.77 | 29th · 3rd on team | 111.2 | -0.040 | ★PR SR |
| 2014-05-14 | Walpole v Natick | 1mile | 6:15 | 10th · 8th on team | 110.4 | -0.037 | |
| 2014-05-07 | Walpole vs Norwood | 1mile | 6:12 | 5th · 5th on team | 112.1 | -0.031 | RSR |
| 2014-05-05 | Walpole vs Milton | 1mile | 6:14 | 6th · 5th on team | 111.2 | -0.034 | |
| 2014-05-03 | MSTCA Fr/So Meet (Large School) | 2miles | 13:57.29 | 29th · 3rd on team | 106.9 | -0.033 | |
| 2014-04-23 | Walpole vs Framingham | 1mile | 6:11 | 8th · 6th on team | 112.0 | -0.037 | PR SR RSR |
| 2014-04-16 | Walpole vs Dedham | 2miles | 13:28.3 | 3rd · 3rd on team | 110.4 | -0.037 | ★PR SR |
| 2014-04-11 | Walpole vs Braintree | 1mile | 6:12.9 | 5th · 5th on team | 111.4 | -0.037 | PR SR RSR |
| 2014-04-09 | Walpole vs Wellesley | 800m | 2:45.5 | 9th · 4th on team | 111.3 | -0.031 | SR RSR |
| 2014-01-30 | Bay State Conference #6 Interdivisionals | 1mile | 6:17.9 | 31st · 4th on team | 109.1 | -0.045 | SR RSR |
| 2014-01-23 | Bay State Conference #5 | 1mile | 6:21.95 | 29th · 4th on team | 107.9 | -0.045 | SR RSR |
| 2014-01-16 | Bay State Conference #4 | 1mile | 6:39.06 | 40th · 5th on team | 103.3 | -0.045 | SR RSR |
| 2014-01-09 | Bay State Conference #3 | 1000m | 3:50.64 | 35th · 5th on team | 102.1 | -0.045 | |
| 2014-01-04 | Auerbach Fr/So Meet - Large | 1000m | 3:49.78 | 51st · 2nd on team | 102.5 | -0.045 | SR RSR |
| 2013-12-19 | Bay State Conference #2 | 1000m | 3:52.72 | 35th · 4th on team | 100.8 | -0.045 | SR RSR |
| 2013-12-12 | Bay State Conference #1 | 1000m | 4:02.58 | 42nd · 5th on team | 96.7 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | South Shore Principals | 1mile | 6:15.66 | 14th · 2nd on team | 108.2 | -0.049 | PR SR |
| 2013-05-08 | Walpole vs Norwood | 2miles | 14:03 | 2nd · 2nd on team | 104.9 | -0.037 | PR SR |
| 2013-04-24 | Walpole vs. Dedham | 800m | 2:50.5 | 4th · 4th on team | 107.7 | -0.025 | |
| 2013-04-10 | Walpole v Wellesley | 800m | 2:42.8 | 8th · 4th on team | 111.3 | -0.037 | ★PR SR RSR |
| 2013-04-02 | Walpole v Natick | 800m | 2:54 | 5th · 3rd on team | 106.4 | -0.027 | |
| 2013-03-28 | Walpole v Weymouth | 800m | 2:48.9 | 6th · 2nd on team | 108.2 | -0.032 | PR SR |
| 2013-01-30 | BSC #6 NN vs. Herget, Carey vs. Herget | 1000m | 3:38.09 | 30th · 4th on team | 107.5 | -0.045 | |
| 2013-01-24 | Bsc #5 Nn/bra, Bro/nee, Wey/fra, Ded/wel, Nor/mil, Wal/nat | 1000m | 3:36.76 | 20th · 4th on team | 108.2 | -0.045 | |
| 2013-01-17 | Bsc #4 Nn/nee, Wey/bra, Bro/fra, Ded/nor, Mil/nat, Wal/wel | 1000m | 3:36.63 | 25th · 4th on team | 108.2 | -0.045 | ★PR SR RSR |
| 2013-01-10 | Bsc #3 Nn/wey, Fra/nee, Bro/bra, Nat/wel, Wal/nor, Mil/ded | 1000m | 3:40.08 | 28th · 3rd on team | 106.5 | -0.045 | |
| 2013-01-06 | Auerbach Frosh-Soph Meet - Large | 1000m | 3:38.07 | 42nd · 2nd on team | 107.5 | -0.045 | PR SR RSR |
| 2012-12-29 | Holiday Challenge | 1mile | 6:24.76 | 35th · 1st on team | 106.3 | -0.045 | |
| 2012-12-20 | Bsc #2 Nn/bro, Wey/nee, Bra/fra, Nat/ded, Wel/nor, Wal/mil | 1000m | 3:38.82 | 17th · 3rd on team | 107.0 | -0.045 | PR SR RSR |
| 2012-12-15 | Meet results → | Women's 1000 Meters | 3:37.24 | 25th · 4th on team | — | — | ★PR SR |
| 2012-12-13 | Bsc #1 Nn/fra, Wey/bro, Nee/bra, Wel/mil, Wal/ded, Nor/nat | 1mile | 6:24.65 | 29th · 3rd on team | 106.4 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-14 | Needham Team Invitational Meet | lj | 9'4.25" | — | — | -0.025 | |
| 2012-06-14 | Needham Team Invitational Meet | 1500m | 6:49.81 | 4th · 4th on team | 101.9 | -0.025 | ★PR SR RSR |
| 2012-06-14 | Needham Team Invitational Meet | 200m | 33.47 | 2nd · 2nd on team | — | -0.025 | ★PR SR |