Racecast

Jonathan Zygmunt

Valparaiso (IN) · 12 · MISSOURI VALLEY1 · Compare head to head

Athlete rating 119.3 2015 XC season
Best race 124.1 TF
Races 16
Seasons 4 2012 — 2015

RankedNation #25944·IN #692·MISSOURI VALLEY #12·Team #22 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 6 races in 2014

Cross Country

2015 XC 118.5

Valparaiso (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 New Prairie HS 5000m 17:52.7 6th · 4th on team 118.2 +0.002 CSR
2015-09-12 Indiana Wesleyan University 5000m 17:25.9 58th · 10th on team 117.6 -0.027 ★CR SR CSR
2015-09-05 Laverne Gibson Course 5000m 17:56.1 105th · 10th on team 120.1 +0.010 CSR RSR
2015-08-29 Riverside Park 5000m 17:39.2 20th · 10th on team 118.1 -0.005 ★CR SR CSR RSR

2014 XC 121.8

Valparaiso (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Laverne Gibson Course 5000m 17:22.5 170th · 7th on team 123.2 +0.010 R RSR
2014-09-20 New Prairie HS 5000m 17:23.9 44th · 6th on team 122.2 +0.002 ★CR R CSR RSR
2014-09-06 Laverne Gibson Course 5000m 17:21.5 53rd · 8th on team 121.8 +0.010 ★PR ★CR R SR CSR RSR
2014-08-30 Riverside Park 5000m 17:48.3 10th · 7th on team 120.2 -0.005 PR CR R SR CSR RSR

2013 XC 110.8

Valparaiso (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 New Prairie HS 5000m 18:02.6 24th · 5th on team 117.0 +0.002 PR CR R SR CSR RSR
2013-08-27 Sunset Hill 5000m 19:49 9th · 9th on team 104.6 -0.017 ★CR SR CSR RSR

2012 XC 113.2

Valparaiso (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 Culver Military Academy 5000m 18:32.3 136th · 17th on team 113.6 -0.004 ★CR R CSR RSR
2012-09-08 Rensselaer Central HS 5000m 18:32 4th · 3rd on team 112.7 -0.018 PR ★CR R SR CSR RSR

Track & Field

2015 TF 121.1

Valparaiso (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 IHSAA Boys Sectional (Portage) 1600m 4:36.71 7th · 1st on team 124.1 -0.027 ★PR ★R SR RSR
2015-03-10 Valparaiso 1600m 4:51.01 2nd · 2nd on team 118.2 -0.027 SR RSR

2014 TF 116.1

Valparaiso (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-09 Valparaiso/Lake Central 1600m 4:46.64 7th · 6th on team 118.2 -0.034 PR R SR RSR
2014-04-09 Valparaiso/Lake Central 3200m 10:44.04 9th · 7th on team 114.0 -0.034 ★PR SR