Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Des Moines Area Community College | 5000m | 19:18 | 55th · 4th on team | 105.8 | -0.011 | ★CR SR CSR |
| 2013-10-14 | Ahrens Park | 5000m | 19:39 | 30th · 1st on team | 107.4 | +0.024 | ★CR SR CSR |
| 2013-09-23 | Adel | 4000m | 16:19.5 | 11th · 3rd on team | 78.9 | +0.047 | ★CR SR CSR |
| 2013-09-03 | Dallas Center-Grimes Course | 5000m | 19:41 | 32nd · 2nd on team | 108.0 | +0.031 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-01 | McAninich Sports Complex | 5000m | 19:50 | 43rd · 5th on team | 106.2 | +0.024 | ★CR CSR |
| 2012-09-24 | Hickory Grove Park | 5000m | 18:39 | 54th · 3rd on team | 109.9 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-04 | Winterset Golf Club | 4000m | 15:10 | 29th · 3rd on team | 106.9 | -0.004 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-03 | McAninich Sports Complex | 5000m | 21:42 | 78th · 8th on team | 98.1 | +0.024 | PR CR R SR CSR RSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 22:02.8 | 133rd · 10th on team | 93.4 | -0.006 | CR CSR |
| 2011-09-06 | Winterset Golf Club | 5000m | 21:50 | 117th · 12th on team | 95.3 | +0.012 | PR ★CR R SR CSR RSR |