Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 16:25 | 21st · 1st on team | 127.2 | +0.020 | ★PR ★CR SR CSR |
| 2014-11-06 | Panorama Farms | 5000m | 16:26 | 5th · 1st on team | 128.8 | +0.022 | PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 17:17 | 54th · 2nd on team | 123.8 | +0.039 | ★CR SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 17:38 | 50th · 2nd on team | 120.5 | +0.020 | SR CSR RSR |
| 2014-08-30 | Loriella Park | 5000m | 18:10.1 | 27th · 1st on team | 115.9 | +0.045 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Great Meadow Park | 5000m | 17:37 | 61st · 1st on team | 120.2 | +0.020 | CR CSR |
| 2013-09-28 | Six Flags | 5000m | 16:49.4 | 8th · 1st on team | 122.1 | -0.005 | ★CR R CSR RSR |
| 2013-09-14 | Pole Green Park | 5000m | 16:46.5 | 8th · 1st on team | 121.8 | +0.000 | PR ★CR SR CSR |
| 2013-08-31 | Loriella Park | 5000m | 17:56.9 | 22nd · 1st on team | 122.0 | +0.045 | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:33 | 138th · 5th on team | 117.9 | +0.008 | PR ★CR SR CSR |
| 2012-09-29 | Six Flags | 4828m | 18:53 | 40th · 2nd on team | 106.8 | +0.029 | ★PR ★CR SR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 17:43 | 72nd · 6th on team | 120.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Pole Green Park | 5000m | 18:31 | 6th · 1st on team | 112.2 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 5A Outdoor State Championship | 3200m | 9:49.56 | 12th · 1st on team | 125.4 | -0.034 | ★PR SR |
| 2015-05-27 | VHSL 5A North Regional Championship | 1600m | 4:42.4 | 15th · 2nd on team | 122.0 | -0.029 | |
| 2015-05-19 | VHSL Group 5A Conference 15 Championship | 1600m | 4:31.61 | 4th · 3rd on team | 126.5 | -0.029 | |
| 2015-05-19 | VHSL Group 5A Conference 15 Championship | 3200m | 10:25.99 | 3rd · 1st on team | 118.8 | -0.029 | |
| 2015-05-08 | Colonial Forge Showcase Invitational | 1600m | 4:37.97 | 3rd · 3rd on team | 123.7 | -0.031 | |
| 2015-05-01 | Caroline Invitational | 3200m | 9:56 | 4th · 1st on team | 123.5 | -0.030 | PR SR |
| 2015-03-09 | VHSL 5A Indoor State Championships | 1600m | 4:36.78 | 12th · 1st on team | 124.7 | -0.024 | |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 1600m | 4:28.53 | 7th · 1st on team | 126.8 | -0.040 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | VHSL Group 5A Conference 15 Outdoor T&F Championships | 1600m | 4:35.29 | 5th · 1st on team | 124.5 | -0.029 | PR SR |
| 2014-05-21 | VHSL Group 5A Conference 15 Outdoor T&F Championships | 3200m | 10:30.73 | 5th · 2nd on team | 117.6 | -0.029 | |
| 2014-05-10 | Lee-Davis Invitational | 1600m | 4:53.7 | 31st · 1st on team | 117.2 | -0.026 | |
| 2014-05-02 | Caroline Invitational | 3200m | 10:06.95 | 4th · 1st on team | 122.5 | -0.030 | PR SR |
| 2014-03-29 | Wildcat Invitational | 1600m | 4:42.22 | 7th · 1st on team | 121.5 | -0.029 | |
| 2014-03-22 | Brian Watkins Invitational | 1600m | 4:51.01 | 6th · 1st on team | 117.4 | -0.032 | |
| 2014-03-01 | VHSL 5A Indoor State Championship | 3200m | 10:17.77 | 13th · 1st on team | 120.8 | -0.024 | |
| 2014-02-07 | VHSL 5A Conference 15 Championship | 3200m | 10:15.7 | 1st · 1st on team | 122.3 | -0.015 | PR R SR RSR |
| 2014-02-07 | VHSL 5A Conference 15 Championship | 1600m | 4:38.93 | 3rd · 2nd on team | 124.7 | -0.015 | PR R SR RSR |
| 2014-01-25 | St Christopher's Invitational | 1600m | 4:48.55 | 33rd · 2nd on team | 119.1 | -0.027 | PR SR RSR |
| 2014-01-18 | Colonial Forge Polar Bear Invitational | 3200m | 10:35.54 | 8th · 1st on team | 118.7 | -0.013 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | Commonwealth District Outdoor T&F Championships | 800m | 2:05.73 | 15th · 2nd on team | 120.2 | -0.031 | ★PR SR |
| 2013-05-04 | Colonial Forge Showcase | 1mile | 4:44.16 | 13th · 2nd on team | 120.7 | -0.031 | ★PR R SR RSR |
| 2013-05-04 | Colonial Forge Showcase | 800m | 2:09.63 | 20th · 1st on team | 116.3 | -0.031 | PR SR |
| 2013-03-23 | Brian Watkins I-95 | 800m | 2:10.77 | 20th · 5th on team | 115.8 | -0.027 | PR SR |
| 2013-01-12 | Suffolk Stars Invitational | 1000m | 2:49.66 | 15th · 1st on team | 116.4 | -0.024 | ★PR SR RSR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 5:00.29 | 38th · 2nd on team | 113.9 | -0.039 | PR SR RSR |