Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 21:31 | 60th · 3rd on team | 118.4 | -0.023 | |
| 2015-11-03 | Culpeper CountyHS | 5000m | 19:45.9 | 11th · 1st on team | 126.9 | -0.032 | ★PR ★CR SR CSR RSR |
| 2015-10-29 | Pocahontas State Park | 5000m | 20:40.8 | 6th · 5th on team | 121.0 | -0.043 | ★CR SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 20:51 | 25th · 1st on team | 121.0 | -0.023 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 20:36 | 49th · 6th on team | 122.1 | -0.023 | ★CR CSR |
| 2014-11-06 | Bells Mill Park | 5000m | 20:25.1 | 15th · 5th on team | 123.6 | -0.028 | ★CR SR CSR RSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 16:36.4 | 44th · 5th on team | 120.2 | -0.026 | ★PR ★CR SR CSR RSR |
| 2014-09-24 | Pocahontas State Park | 5000m | 21:39 | 22nd · 7th on team | 113.7 | -0.043 | SR CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 22:22 | 76th · 3rd on team | 114.5 | -0.023 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 21:03 | 56th · 7th on team | 118.4 | -0.023 | CR CSR |
| 2013-11-06 | Pole Green Park | 5000m | 21:48 | 25th · 6th on team | 112.9 | -0.048 | |
| 2013-10-30 | Pocahontas State Park | 5000m | 20:46.8 | 9th · 6th on team | 118.7 | -0.043 | CR CSR |
| 2013-10-23 | Pocahontas State Park | 5000m | 21:05 | 11th · 4th on team | 116.3 | -0.043 | CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 20:22 | 80th · 4th on team | 120.3 | -0.048 | PR ★CR SR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 22:22.7 | 88th · 6th on team | 113.7 | -0.031 | |
| 2013-09-25 | Pocahontas State Park | 5000m | 21:41 | 5th · 4th on team | 114.7 | -0.043 | CR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 20:28.3 | 80th · 3rd on team | 120.6 | -0.031 | PR ★CR R SR CSR RSR |
| 2013-09-17 | Pocahontas State Park | 5000m | 21:54 | 7th · 5th on team | 112.8 | -0.043 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 21:10 | 3rd · 1st on team | 117.1 | -0.048 | PR CR R SR CSR RSR |
| 2012-10-25 | Pocahontas State Park | 5000m | 22:53.5 | 7th · 3rd on team | 109.3 | -0.043 | CR CSR |
| 2012-10-03 | Pocahontas State Park | 5000m | 23:24 | 3rd · 1st on team | 105.2 | -0.043 | CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 22:21.3 | 137th · 3rd on team | 110.9 | -0.031 | PR CR R SR CSR RSR |
| 2012-09-08 | Pole Green Park | 5000m | 25:14 | 10th · 1st on team | 98.5 | -0.048 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Dominion District 8 Team Meet | hj | 1.44m | — | — | -0.035 | |
| 2016-04-02 | Colonial Relays | lj | 5.35m | — | — | -0.041 | |
| 2016-04-02 | Colonial Relays | 200m | 25.39 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2016-04-02 | Colonial Relays | 400m | 58.61 | 3rd · 2nd on team | — | -0.041 | SR |
| 2016-03-13 | New Balance Nationals Indoor | 400m | 59.94 | 58th · 1st on team | — | -0.050 | SR |
| 2016-01-16 | St. Christopher's Indoor Invitational | tj | 34-06.00 | — | — | -0.035 | |
| 2016-01-16 | St. Christopher's Indoor Invitational | 500m | 1:18.14 | 2nd · 1st on team | — | -0.035 | |
| 2016-01-09 | Bulldog Invitational | hj | 4-10.00 | — | — | -0.040 | |
| 2016-01-09 | Bulldog Invitational | 1000m | 3:30.67 | 22nd · 2nd on team | — | -0.040 | ★PR SR |
| 2015-12-19 | Hokie Holiday Festival | lj | 15-11.00 | — | — | -0.042 | |
| 2015-12-19 | Hokie Holiday Festival | tj | 35-01.75 | — | — | -0.042 | |
| 2015-12-19 | Hokie Holiday Festival | 300m | 42.33 | 4th · 2nd on team | — | -0.042 | ★PR SR |
| 2015-12-19 | Hokie Holiday Festival | 500m | 1:17.59 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2015-12-12 | Woodberry Forest Indoor Invitational | 500m | 1:20.49 | 1st · 1st on team | — | -0.024 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 4A Outdoor State Championship | 800m | 2:20.5 | 3rd · 1st on team | 130.3 | -0.035 | |
| 2015-05-30 | VHSL 4A South Regional Championship | tj | 34-05.50 | — | — | -0.040 | |
| 2015-05-30 | VHSL 4A South Regional Championship | lj | 15-08.50 | — | — | -0.040 | |
| 2015-05-30 | VHSL 4A South Regional Championship | hj | 4-10.00 | — | — | -0.040 | |
| 2015-05-30 | VHSL 4A South Regional Championship | 800m | 2:19.9 | 2nd · 1st on team | 130.4 | -0.040 | ★PR ★R SR RSR |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | lj | 16-00.50 | — | — | -0.042 | |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | tj | 34-10.00 | — | — | -0.042 | |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | hj | 4-08.00 | — | — | -0.042 | |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | 800m | 2:28.26 | 1st · 1st on team | 122.5 | -0.042 | |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | 400m | 58.67 | 1st · 1st on team | — | -0.042 | |
| 2015-05-09 | Glen Allen Invitational | lj | 15-09.50 | — | — | -0.044 | |
| 2015-05-09 | Glen Allen Invitational | hj | 4-06.00 | — | — | -0.044 | |
| 2015-05-09 | Glen Allen Invitational | 400m | 58.02 | 2nd · 1st on team | — | -0.044 | ★PR SR |
| 2015-05-02 | Charles B. Gordon Invitatonal | tj | 34-02.25 | — | — | -0.043 | |
| 2015-05-02 | Charles B. Gordon Invitatonal | lj | 15-05.00 | — | — | -0.043 | |
| 2015-05-02 | Charles B. Gordon Invitatonal | 800m | 2:21.86 | 3rd · 1st on team | 127.3 | -0.043 | SR RSR |
| 2015-03-09 | VHSL 4A Indoor State Championships | tj | 34-00.00 | — | — | -0.040 | |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | lj | 15-07.50 | — | — | -0.006 | |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | tj | 32-07.25 | — | — | -0.006 | |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 500m | 1:23.39 | 1st · 1st on team | — | -0.006 | |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 300m | 46.47 | 7th · 4th on team | — | -0.006 | |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 500m | 1:19.87 | 16th · 1st on team | — | -0.042 | SR |
| 2014-12-10 | Midlothian Polar Bear Meet #1 | lj | 15-07.50 | — | — | -0.032 | |
| 2014-12-10 | Midlothian Polar Bear Meet #1 | 300m | 44.23 | 2nd · 2nd on team | — | -0.032 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 800m | 2:20.9 | 6th · 1st on team | 129.7 | -0.035 | PR R SR RSR |
| 2014-05-31 | VHSL Group 4A South Regional | lj | 15-09.00 | — | — | -0.039 | |
| 2014-05-31 | VHSL Group 4A South Regional | tj | 33-04.00 | — | — | -0.039 | |
| 2014-05-31 | VHSL Group 4A South Regional | 800m | 2:21.61 | 3rd · 1st on team | 128.6 | -0.039 | PR R SR RSR |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | lj | 15-10.50 | — | — | -0.042 | |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | tj | 33-09.50 | — | — | -0.042 | |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 800m | 2:22.91 | 1st · 1st on team | 127.0 | -0.042 | |
| 2014-05-14 | Freeman State Qualifier | 800m | 2:22.53 | 7th · 1st on team | 127.3 | -0.043 | PR R SR RSR |
| 2014-05-10 | Lee-Davis Invitational | tj | 33-08.00 | — | — | -0.037 | |
| 2014-05-10 | Lee-Davis Invitational | lj | 15-07.25 | — | — | -0.037 | |
| 2014-05-07 | Monacan-Cosby-Midlothian Meet | tj | 33-04.00 | — | — | -0.031 | |
| 2014-05-07 | Monacan-Cosby-Midlothian Meet | 400m | 1:00.14 | 1st · 1st on team | — | -0.031 | PR SR |
| 2014-05-07 | Monacan-Cosby-Midlothian Meet | 200m | 26.44 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2014-03-16 | New Balance Indoor Nationals | 400m | 1:00.31 | 37th · 2nd on team | — | -0.050 | PR SR |
| 2014-03-01 | VHSL 4A Indoor State Championship | 500m | 1:20.37 | 10th · 1st on team | — | -0.040 | |
| 2014-02-20 | VHSL 4A South Regional Championship | hj | 4-06.00 | — | — | -0.034 | |
| 2014-02-20 | VHSL 4A South Regional Championship | hj | 4-06.00 | — | — | -0.034 | |
| 2014-02-20 | VHSL 4A South Regional Championship | tj | 33-04.50 | — | — | -0.034 | |
| 2014-02-20 | VHSL 4A South Regional Championship | lj | 16-02.00 | — | — | -0.034 | |
| 2014-02-20 | VHSL 4A South Regional Championship | 500m | 1:19.07 | 5th · 1st on team | — | -0.034 | PR SR |
| 2014-02-11 | VHSL 4A Conference 20 Championship | lj | 16-00.00 | — | — | -0.006 | |
| 2014-02-11 | VHSL 4A Conference 20 Championship | hj | 4-06.00 | — | — | -0.006 | |
| 2014-02-11 | VHSL 4A Conference 20 Championship | tj | 31-09.50 | — | — | -0.006 | |
| 2014-02-11 | VHSL 4A Conference 20 Championship | shot | 25-06.75 | — | — | -0.006 | |
| 2014-02-11 | VHSL 4A Conference 20 Championship | 300m | 45.44 | 4th · 2nd on team | — | -0.006 | |
| 2014-02-11 | VHSL 4A Conference 20 Championship | 500m | 1:23.56 | 1st · 1st on team | — | -0.006 | |
| 2014-02-01 | Virginia Tech HS Invitational | lj | 15-01.00 | — | — | -0.042 | |
| 2014-02-01 | Virginia Tech HS Invitational | 500m | 1:19.26 | 16th · 1st on team | — | -0.042 | |
| 2014-01-18 | St. Christopher's Indoor Meet #4 | lj | 16-01.75 | — | — | -0.035 | |
| 2014-01-18 | St. Christopher's Indoor Meet #4 | tj | 32-10.00 | — | — | -0.035 | |
| 2014-01-18 | St. Christopher's Indoor Meet #4 | hj | 4-06.00 | — | — | -0.035 | |
| 2014-01-18 | St. Christopher's Indoor Meet #4 | 500m | 1:19.13 | 1st · 1st on team | — | -0.035 | PR SR |
| 2014-01-15 | Cosby Polar Bear Meet | hj | 4-08.00 | — | — | -0.008 | |
| 2014-01-15 | Cosby Polar Bear Meet | shot | 24-10.50 | — | — | -0.008 | |
| 2014-01-15 | Cosby Polar Bear Meet | tj | 30-11.00 | — | — | -0.008 | |
| 2014-01-11 | Montgomery Invitational | lj | 15-05.75 | — | — | -0.045 | |
| 2014-01-11 | Montgomery Invitational | 500m | 1:20.7 | 14th · 1st on team | — | -0.045 | PR SR |
| 2013-12-28 | CVTFF Invitational | hj | 4-08.00 | — | — | -0.006 | |
| 2013-12-28 | CVTFF Invitational | lj | 15-09.75 | — | — | -0.006 | |
| 2013-12-28 | CVTFF Invitational | tj | 31-07.50 | — | — | -0.006 | |
| 2013-12-11 | Midlothian Polar Bear Meet | lj | 14-06.00 | — | — | -0.032 | |
| 2013-12-11 | Midlothian Polar Bear Meet | shot | 26-03.00 | — | — | -0.032 | |
| 2013-12-11 | Midlothian Polar Bear Meet | 300m | 44.54 | 2nd · 2nd on team | — | -0.032 | |
| 2013-12-11 | Midlothian Polar Bear Meet | 500m | 1:25.64 | 2nd · 1st on team | — | -0.032 | |
| 2013-12-07 | Woodberry Forest Mini Invite #1 | tj | 29-07.00 | — | — | -0.024 | |
| 2013-12-07 | Woodberry Forest Mini Invite #1 | lj | 16-01.00 | — | — | -0.024 | |
| 2013-12-07 | Woodberry Forest Mini Invite #1 | 500m | 1:24.12 | 1st · 1st on team | — | -0.024 | SR |
| 2013-12-07 | Woodberry Forest Mini Invite #1 | 300m | 44.2 | 2nd · 2nd on team | — | -0.024 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | VHSL Central Region Championships | 400m | 1:03.36 | 22nd · 1st on team | — | -0.037 | |
| 2013-05-15 | Dominion District Outdoor T&F Championships | hj | 4-04.00 | — | — | -0.035 | |
| 2013-05-15 | Dominion District Outdoor T&F Championships | tj | 31-10.25 | — | — | -0.035 | |
| 2013-05-15 | Dominion District Outdoor T&F Championships | lj | 15-07.50 | — | — | -0.035 | |
| 2013-05-15 | Dominion District Outdoor T&F Championships | 400m | 1:00.7 | 5th · 1st on team | — | -0.035 | PR SR |
| 2013-05-15 | Dominion District Outdoor T&F Championships | 200m | 27.42 | 8th · 1st on team | — | -0.035 | |
| 2013-05-08 | Midlothian Tri Meet | hj | 4-04.00 | — | — | -0.035 | |
| 2013-05-08 | Midlothian Tri Meet | lj | 15-01.00 | — | — | -0.035 | |
| 2013-05-08 | Midlothian Tri Meet | tj | 31-03.50 | — | — | -0.035 | |
| 2013-05-08 | Midlothian Tri Meet | 200m | 28.04 | 4th · 1st on team | — | -0.035 | |
| 2013-05-04 | Colonial Forge Showcase | 400m | 1:00.92 | 1st · 1st on team | — | -0.041 | PR SR |
| 2013-05-04 | Colonial Forge Showcase | 200m | 27.29 | 5th · 1st on team | — | -0.041 | PR SR |
| 2013-03-08 | National Scholastic Indoor National Championships | 400m | 1:01.37 | 18th · 1st on team | — | -0.050 | PR SR |
| 2013-02-16 | VHSL Central Region Championships | 300m | 46.17 | 24th · 2nd on team | — | -0.006 | |
| 2013-02-01 | Virginia Tech HS Invitational | 500m | 1:23.04 | 24th · 1st on team | — | -0.042 | PR SR |
| 2013-01-19 | St. Christopher's Indoor Meet #4 | lj | 14-07.25 | — | — | -0.035 | |
| 2013-01-19 | St. Christopher's Indoor Meet #4 | hj | 4-06.00 | — | — | -0.035 | |
| 2013-01-19 | St. Christopher's Indoor Meet #4 | tj | 29-06.50 | — | — | -0.035 | |
| 2013-01-19 | St. Christopher's Indoor Meet #4 | 300m | 44.21 | 3rd · 2nd on team | — | -0.035 | |
| 2013-01-12 | Montgomery Invitational | 300m | 43.91 | 30th · 1st on team | — | -0.045 | PR SR |
| 2012-12-22 | PR Holiday Meet | 300m | 44.9 | 31st · 2nd on team | — | -0.045 | PR SR |