Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 19:10 | 6th · 1st on team | 134.1 | -0.013 | ★CR CSR |
| 2015-11-04 | Bells Mill Park | 5000m | 18:50.3 | 3rd · 1st on team | 135.6 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-29 | Pole Green Park | 5000m | 18:59.7 | 1st · 1st on team | 133.1 | -0.037 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 20:06 | 30th · 1st on team | 126.2 | -0.013 | CSR RSR |
| 2014-10-29 | Pole Green Park | 5000m | 19:52 | 6th · 1st on team | 125.9 | -0.037 | SR CSR RSR |
| 2014-09-27 | Maymont Park | 5000m | 21:07.7 | 3rd · 1st on team | 125.2 | +0.002 | ★CR CSR RSR |
| 2014-09-24 | Pole Green Park | 5000m | 20:20 | 1st · 1st on team | 121.8 | -0.037 | SR CSR RSR |
| 2014-09-17 | Crump Park | 4828m | 20:03.6 | 1st · 1st on team | 119.7 | -0.039 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 19:38 | 14th · 1st on team | 128.1 | -0.013 | CR CSR |
| 2013-11-06 | Bells Mill Park | 5000m | 19:10 | 9th · 1st on team | 133.5 | -0.015 | PR CR R SR CSR RSR |
| 2013-10-30 | Pole Green Park | 5000m | 19:30.9 | 6th · 1st on team | 127.3 | -0.037 | PR CR R SR CSR RSR |
| 2013-10-19 | Radford Estates Wolf Branch Farm | 5000m | 20:10 | 8th · 1st on team | 126.7 | -0.002 | ★CR SR CSR RSR |
| 2013-10-09 | Pole Green Park | 5000m | 20:40 | 1st · 1st on team | 121.7 | -0.037 | CSR |
| 2013-10-02 | Atlee High School | 5000m | 20:42 | 3rd · 1st on team | 125.8 | +0.004 | CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 21:08.7 | 51st · 1st on team | 121.9 | +0.002 | CR CSR |
| 2013-09-18 | Crump Park | 5000m | 20:14 | 5th · 1st on team | 122.9 | -0.033 | ★CR SR CSR RSR |
| 2013-09-10 | Collegiate's Robins Campus Course | 5000m | 21:48.6 | 6th · 1st on team | 118.3 | -0.003 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 19:42 | 17th · 1st on team | 127.1 | -0.037 | PR CR R SR CSR RSR |
| 2012-10-10 | Atlee High School | 5000m | 20:42 | 3rd · 1st on team | 125.4 | +0.004 | CR R CSR RSR |
| 2012-10-03 | Dorey Park | 5000m | 21:29.4 | 3rd · 1st on team | 119.3 | -0.009 | ★CR CSR |
| 2012-09-29 | Maymont Park | 5000m | 21:19.5 | 63rd · 1st on team | 119.8 | +0.002 | CR CSR |
| 2012-09-26 | Pole Green Park | 5000m | 21:21 | 1st · 1st on team | 117.8 | -0.037 | CR CSR |
| 2012-09-19 | Crump Park | 5000m | 20:40.6 | 6th · 1st on team | 121.0 | -0.033 | PR CR SR CSR |
| 2012-09-11 | Collegiate | 5000m | 21:16.8 | 7th · 1st on team | 122.0 | -0.002 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Pole Green Park | 5000m | 21:31 | 4th · 1st on team | 116.7 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 5A State Championship | 800m | 2:14.84 | 2nd · 1st on team | 134.4 | -0.042 | ★PR SR RSR |
| 2016-05-28 | VHSL 5A South Regional | 800m | 2:16.03 | 1st · 1st on team | 133.8 | -0.040 | PR SR RSR |
| 2016-05-20 | VHSL 5A Conference 11 | 800m | 2:18.44 | 1st · 1st on team | 130.5 | -0.044 | |
| 2016-05-13 | Southern Track Classic | 800m | 2:17.11 | 9th · 1st on team | 132.6 | -0.037 | PR SR RSR |
| 2016-04-23 | Lee-Davis Invitational | 1600m | 5:21.39 | 10th · 1st on team | 127.5 | -0.037 | ★PR SR |
| 2016-04-20 | Capital District Meet #3 | 400m | 1:02.68 | 4th · 1st on team | — | -0.037 | SR |
| 2016-04-20 | Capital District Meet #3 | 3200m | 12:03.59 | 1st · 1st on team | 122.5 | -0.037 | |
| 2016-04-15 | Hampton Relays | 1600m | 5:26.47 | 3rd · 1st on team | 128.4 | -0.019 | RSR |
| 2016-02-27 | VHSL 5A Indoor State Championships | 1000m | 3:06.8 | 6th · 1st on team | 127.0 | -0.034 | ★PR SR RSR |
| 2016-02-15 | VHSL Group 5A South Regional Championships | 1000m | 3:10.01 | 4th · 1st on team | 124.9 | -0.034 | PR SR |
| 2016-01-16 | St. Christopher's Indoor Invitational | 3200m | 11:42.34 | 8th · 1st on team | 126.5 | -0.035 | ★PR SR RSR |
| 2016-01-09 | Suffolk Stars Invitational | 1600m | 5:25.36 | 7th · 1st on team | 126.4 | -0.034 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 5A Outdoor State Championship | 800m | 2:19.42 | 5th · 1st on team | 130.2 | -0.042 | PR SR RSR |
| 2015-05-09 | Glen Allen Invitational | 1600m | 5:26.26 | 5th · 1st on team | 125.4 | -0.044 | PR SR RSR |
| 2015-03-09 | VHSL 5A Indoor State Championships | 500m | 1:19.3 | 5th · 1st on team | — | -0.034 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 800m | 2:19.6 | 6th · 1st on team | 130.2 | -0.042 | PR SR RSR |
| 2014-05-31 | VHSL Group 5A South Regional | 800m | 2:22.32 | 6th · 1st on team | 127.5 | -0.042 | |
| 2014-05-22 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 800m | 2:25.23 | 3rd · 1st on team | 125.0 | -0.042 | |
| 2014-05-14 | Freeman State Qualifier | 800m | 2:20.48 | 5th · 1st on team | 129.2 | -0.043 | PR SR RSR |
| 2014-05-03 | Charles B. Gordon Invitational | 400m | 1:01.19 | 3rd · 2nd on team | — | -0.043 | ★PR SR |
| 2014-02-08 | VHSL 5A Conference 11 Championship | 1600m | 5:30.38 | 5th · 1st on team | 128.5 | -0.006 | PR SR RSR |
| 2014-01-18 | Fred Hardy Invitational | 1600m | 5:31.14 | 12th · 1st on team | 126.9 | -0.016 | PR SR RSR |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 1000m | 3:15.08 | 1st · 1st on team | 121.2 | -0.034 | PR SR RSR |
| 2013-12-06 | St. Christopher's Indoor Meet #1 | 500m | 1:22.89 | 2nd · 1st on team | — | -0.035 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | VHSL Central Region Championships | 800m | 2:24.22 | 7th · 1st on team | 126.1 | -0.037 | PR SR |
| 2013-05-15 | Capital District Outdoor T&F Championships | 800m | 2:24.99 | 2nd · 1st on team | 124.9 | -0.044 | PR SR |
| 2013-03-30 | Charles City Invitational | 800m | 2:29.38 | 2nd · 1st on team | 122.0 | -0.031 | PR SR |
| 2013-02-16 | VHSL Central Region Championships | 3200m | 12:01.19 | 8th · 1st on team | 125.6 | -0.006 | PR SR RSR |
| 2013-02-16 | VHSL Central Region Championships | 1600m | 5:32.47 | 8th · 1st on team | 127.0 | -0.006 | PR SR RSR |
| 2012-12-15 | Gloucester Pre-Holiday Track & Field Invitational | 1600m | 5:47.05 | 1st · 1st on team | 115.2 | -0.057 | PR SR |
| 2012-12-08 | St. Christopher's Indoor Meet #1 | 1000m | 3:16.94 | 5th · 1st on team | 119.7 | -0.035 | PR SR RSR |