Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 16:25 | 9th · 1st on team | 128.8 | +0.020 | ★CR CSR |
| 2015-11-04 | Bells Mill Park | 5000m | 15:46.1 | 3rd · 1st on team | 132.6 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-29 | Pole Green Park | 5000m | 16:28 | 4th · 1st on team | 126.8 | +0.000 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 17:10 | 44th · 1st on team | 121.6 | +0.020 | CR CSR |
| 2014-09-27 | Maymont Park | 5000m | 17:04.4 | 5th · 1st on team | 127.0 | +0.034 | ★CR CSR RSR |
| 2014-09-17 | Crump Park | 4828m | 16:26.2 | 1st · 1st on team | 120.3 | -0.004 | ★PR ★CR SR CSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 17:00.6 | 9th · 1st on team | 124.1 | +0.020 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | Maymont Park | 5000m | 17:24.3 | 66th · 3rd on team | 121.6 | +0.034 | CR CSR |
| 2013-09-18 | Crump Park | 5000m | 15:56.7 | 2nd · 2nd on team | 126.2 | -0.019 | PR ★CR R SR CSR RSR |
| 2013-09-14 | Pole Green Park | 5000m | 16:36.9 | 6th · 2nd on team | 123.0 | +0.000 | PR CR SR CSR |
| 2013-09-11 | Dorey Park | 5000m | 17:12.5 | 3rd · 2nd on team | 123.8 | +0.027 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 17:33 | 60th · 2nd on team | 118.0 | +0.000 | PR CR R SR CSR RSR |
| 2012-10-17 | Crump Park | 5000m | 17:37 | 2nd · 2nd on team | 114.3 | -0.019 | PR CR SR CSR |
| 2012-10-11 | Hanover HS | 5000m | 18:31 | 2nd · 2nd on team | 112.6 | +0.010 | ★CR CSR |
| 2012-10-10 | Pole Green Park | 5000m | 17:45 | 22nd · 1st on team | 117.0 | +0.000 | CR R CSR RSR |
| 2012-09-26 | Atlee High School | 5000m | 18:50 | 9th · 2nd on team | 112.6 | +0.031 | ★CR CSR |
| 2012-09-19 | Crump Park | 5000m | 17:40.5 | 15th · 2nd on team | 114.4 | -0.019 | PR CR SR CSR |
| 2012-09-12 | Hermitage HS | 5000m | 18:34.7 | 3rd · 2nd on team | 111.4 | -0.005 | ★CR CSR |
| 2012-09-08 | Pole Green Park | 5000m | 17:59 | 20th · 1st on team | 115.5 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-06 | Glen Allen Colonial District Meet | 3200m | 9:33.26 | 1st · 1st on team | 128.5 | -0.034 | ★PR SR RSR |
| 2016-01-16 | St. Christopher's Indoor Invitational | 3200m | 9:40.78 | 1st · 1st on team | 127.8 | -0.028 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 4A Outdoor State Championship | 1600m | 4:29.72 | 6th · 1st on team | 127.2 | -0.030 | ★PR SR RSR |
| 2015-06-06 | VHSL 4A Outdoor State Championship | 3200m | 9:36.97 | 2nd · 1st on team | 128.4 | -0.030 | PR R SR RSR |
| 2015-05-09 | Glen Allen Invitational | 3200m | 9:42.66 | 2nd · 1st on team | 127.1 | -0.034 | PR SR RSR |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 1000m | 2:49.26 | 3rd · 1st on team | 120.3 | +0.002 | |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 1600m | 4:50.33 | 5th · 2nd on team | 122.0 | +0.002 | SR |
| 2015-01-30 | Virginia Tech HS Invitational - Day 1 | 3200m | 9:58.23 | 18th · 1st on team | 125.4 | -0.040 | SR RSR |
| 2014-12-12 | CNU HS Winter Frolic | 1000m | 2:47.21 | 23rd · 1st on team | 117.7 | -0.043 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | VHSL Group 4A South Regional | 3200m | 10:17.07 | 9th · 4th on team | 120.8 | -0.027 | |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 3200m | 10:09.04 | 2nd · 1st on team | 121.5 | -0.033 | |
| 2014-05-14 | Freeman State Qualifier | 800m | 2:07.98 | 16th · 2nd on team | 118.4 | -0.032 | |
| 2014-05-10 | Lee-Davis Invitational | 1600m | 4:32.4 | 4th · 1st on team | 126.3 | -0.026 | |
| 2014-05-03 | Charles B. Gordon Invitational | 800m | 2:07.67 | 16th · 2nd on team | 118.3 | -0.032 | SR |
| 2014-05-03 | Charles B. Gordon Invitational | 1600m | 4:45.16 | 16th · 1st on team | 119.8 | -0.032 | |
| 2014-04-26 | MileStat.com Elite Track Classic | 1600m | 4:38.93 | 20th · 1st on team | 123.0 | -0.032 | |
| 2014-04-26 | MileStat.com Elite Track Classic | 3200m | 9:42.82 | 10th · 1st on team | 127.6 | -0.032 | PR R SR RSR |
| 2014-03-01 | VHSL 4A Indoor State Championship | 1600m | 4:32.2 | 7th · 2nd on team | 125.5 | -0.036 | |
| 2014-03-01 | VHSL 4A Indoor State Championship | 3200m | 9:53.64 | 3rd · 1st on team | 126.9 | -0.036 | |
| 2014-02-20 | VHSL 4A South Regional Championship | 1600m | 4:31.63 | 5th · 2nd on team | 126.9 | -0.024 | PR R SR RSR |
| 2014-02-20 | VHSL 4A South Regional Championship | 3200m | 10:02.33 | 3rd · 1st on team | 123.8 | -0.024 | |
| 2014-02-11 | VHSL 4A Conference 20 Championship | 3200m | 10:17.54 | 2nd · 1st on team | 124.0 | +0.002 | |
| 2014-02-11 | VHSL 4A Conference 20 Championship | 1600m | 4:44.79 | 4th · 2nd on team | 124.2 | +0.002 | SR |
| 2014-01-25 | St Christopher's Invitational | 3200m | 9:51.74 | 7th · 1st on team | 125.6 | -0.028 | PR SR RSR |
| 2014-01-04 | Bulldog Invitational | 1600m | 4:49.17 | 7th · 2nd on team | 118.1 | -0.036 | SR RSR |
| 2013-12-14 | CNU HS Winter Frolic | 1000m | 2:48.01 | 17th · 1st on team | 116.8 | -0.043 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | VHSL Central Region Championships | 3200m | 10:02.66 | 11th · 1st on team | 122.2 | -0.032 | PR SR |
| 2013-05-15 | Capital District Outdoor T&F Championships | 3200m | 10:18.54 | 7th · 2nd on team | 119.7 | -0.034 | PR SR |
| 2013-05-15 | Capital District Outdoor T&F Championships | 1600m | 4:37.66 | 7th · 1st on team | 123.1 | -0.034 | PR R SR RSR |
| 2013-05-08 | Glen Allen 6-Team #2 | 800m | 2:05.08 | 3rd · 2nd on team | 119.8 | -0.034 | ★PR SR |
| 2013-05-01 | Douglas Freeman Colonial/Capital Meet #2 | 1600m | 4:44.31 | 7th · 1st on team | 119.8 | -0.032 | PR SR |
| 2013-02-16 | VHSL Central Region Championships | 3200m | 10:25.83 | 12th · 2nd on team | 121.7 | +0.002 | PR R SR RSR |
| 2013-01-12 | Suffolk Stars Invitational | 1600m | 4:52.74 | 20th · 1st on team | 117.2 | -0.024 | PR SR RSR |