William Mends-Cole
Brooke Point (VA) · 12 · VA D6District XC · Compare head to head
Athlete rating
103.1
2015 XC season
Races
10
Seasons
4
2012 — 2015
RankedNation #89482·VA #2409·VA D6 #690·Team #10
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Training paces
& VO2max →
critical speed
7:50/mi, fitted from
3 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2015 XC
101.5
Brooke Point (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-19 |
Oatlands Plantation
|
5000m |
20:45 |
376th
· 3rd on team |
104.2 |
+0.039 |
★PR
★CR
SR
CSR
RSR
|
| 2015-08-29 |
Great Meadow Park
|
5000m |
21:10 |
262nd
· 7th on team |
98.8 |
+0.020 |
PR
★CR
SR
CSR
RSR
|
2014 XC
93.1
Brooke Point (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-06 |
Great Meadow Park
|
5000m |
22:30 |
240th
· 8th on team |
94.5 |
+0.020 |
CR
SR
CSR
RSR
|
| 2014-08-30 |
Loriella Park
|
5000m |
23:01.8 |
163rd
· 8th on team |
91.7 |
+0.045 |
★CR
SR
CSR
RSR
|
2012 XC
91.9
Brooke Point (VA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-15 |
Woodberry Forest 5K Course
|
5000m |
22:24.1 |
141st
· 2nd on team |
96.2 |
+0.044 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-09-08 |
Pole Green Park
|
5000m |
23:43 |
67th
· 1st on team |
87.6 |
+0.000 |
PR
★CR
R
SR
CSR
RSR
|