Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 17:44 | 63rd · 6th on team | 119.2 | +0.020 | |
| 2015-09-26 | Kenilworth Park | 5000m | 16:35 | 11th · 2nd on team | 126.1 | +0.027 | ★CR SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 18:13 | 145th · 5th on team | 118.5 | +0.039 | CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 16:15 | 22nd · 3rd on team | 123.2 | +0.020 | ★PR ★CR SR CSR |
| 2015-08-29 | Great Meadow Park | 5000m | 16:46 | 19th · 2nd on team | 124.8 | +0.020 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 16:29 | 26th · 2nd on team | 126.7 | +0.020 | ★CR ★R CSR RSR |
| 2014-11-06 | Panorama Farms | 5000m | 16:49.2 | 18th · 3rd on team | 125.9 | +0.022 | ★CR CSR |
| 2014-10-29 | Tuscarora High School | 5000m | 16:13.9 | 9th · 2nd on team | 124.1 | -0.023 | ★PR ★CR SR CSR |
| 2014-10-01 | Woodgrove HS | 5000m | 16:42 | 14th · 3rd on team | 120.6 | -0.007 | PR ★CR SR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 17:05 | 41st · 2nd on team | 125.2 | +0.039 | CSR |
| 2014-09-17 | Oatlands Plantation | 5000m | 17:30.2 | 4th · 1st on team | 122.2 | +0.039 | CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 16:47 | 13th · 2nd on team | 126.6 | +0.020 | PR CR R SR CSR RSR |
| 2014-08-30 | Loriella Park | 5000m | 17:30.6 | 15th · 2nd on team | 120.2 | +0.045 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 17:19 | 61st · 2nd on team | 119.7 | +0.020 | CR CSR |
| 2013-11-06 | Oatlands Plantation | 5000m | 16:56 | 16th · 1st on team | 126.0 | +0.039 | PR ★CR R SR CSR RSR |
| 2013-10-30 | Oatlands Plantation | 5000m | 17:08 | 9th · 2nd on team | 124.8 | +0.039 | |
| 2013-10-09 | Morven Park | 5000m | 17:46 | 2nd · 1st on team | 116.8 | +0.013 | ★CR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 17:27 | 47th · 1st on team | 121.4 | +0.020 | CR CSR |
| 2013-10-02 | Oatlands Plantation | 5000m | 17:46 | 2nd · 1st on team | 121.8 | +0.039 | |
| 2013-09-28 | Maymont Park | 5000m | 17:07.5 | 45th · 2nd on team | 123.5 | +0.034 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 17:00 | 67th · 2nd on team | 124.9 | +0.039 | PR CR R SR CSR RSR |
| 2013-09-18 | Oatlands Plantation | 5000m | 17:09 | 4th · 2nd on team | 124.7 | +0.039 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:41 | 154th · 4th on team | 117.1 | +0.008 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Kernstown Battlefield | 5000m | 18:44 | 33rd · 4th on team | 115.3 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 5A Outdoor State Championship | 3200m | 10:02.07 | 25th · 3rd on team | 122.8 | -0.034 | SR |
| 2015-05-27 | VHSL 5A North Regional Championship | 3200m | 10:14.96 | 12th · 3rd on team | 121.3 | -0.029 | |
| 2015-05-09 | Victor Cahoon Classic | 3000m | 9:30.24 | 10th · 1st on team | 121.2 | -0.031 | ★PR SR |
| 2015-05-02 | T.C. Williams Invitational | 3200m | 10:02.63 | 6th · 2nd on team | 122.9 | -0.029 | |
| 2015-04-25 | Cassel's XBC Track Invit. | 3200m | 10:02.23 | 14th · 2nd on team | 123.4 | -0.028 | SR RSR |
| 2015-04-11 | Northern Va. Invit. | 800m | 2:14.97 | 45th · 3rd on team | 111.7 | -0.036 | ★PR SR RSR |
| 2015-04-11 | Northern Va. Invit. | 3200m | 10:18.66 | 29th · 2nd on team | 119.3 | -0.036 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-28 | VHSL Group 5A North Regional Outdoor T&F | 3200m | 10:09.33 | 11th · 1st on team | 122.3 | -0.029 | |
| 2014-05-22 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 1600m | 4:46.31 | 13th · 2nd on team | 120.1 | -0.027 | ★PR SR |
| 2014-05-22 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 3200m | 10:00.99 | 9th · 2nd on team | 123.8 | -0.027 | |
| 2014-05-02 | Loudoun County Track & Field Championships | 3200m | 9:57.58 | 4th · 1st on team | 124.4 | -0.027 | ★PR SR RSR |
| 2014-04-12 | Handley Invitational | 3200m | 10:21.17 | 4th · 1st on team | 119.4 | -0.028 | |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 4:46.8 | 31st · 1st on team | 119.3 | -0.036 | PR SR |
| 2014-03-29 | Wildcat Invitational | 3200m | 10:13.25 | 6th · 1st on team | 121.0 | -0.029 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | On The Run Sports - Falcon Track Classic | 1600m | 4:49.06 | 10th · 2nd on team | 118.8 | -0.026 | PR R SR RSR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 4:54.25 | 8th · 1st on team | 115.9 | -0.033 | PR SR RSR |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 5:08.58 | 21st · 1st on team | 109.5 | -0.036 | PR SR RSR |